Reset Your Mind | 5 Minute Guided Meditation for When You Need a Restart

Reset Your Mind | 5 Minute Guided Meditation for When You Need a Restart
If you're having a bad day or just feel overwhelmed, stressed, or anxious, this quick meditation will help you disconnect and reset you for a fresh restart no matter where you are. All you need is about 5 minutes!
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#JoannaMariaOfficial #Meditation #Reset
Want to see more videos? Check out this meditation for manifesting the body you desire:
• Manifest the Body of Y...
Music used:
"Calming" by AShamaleuvMusic
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[@deewalker1941]

Thank you, Joanna. Your time is greatly valued.

[@mastersriakarshanafrancais435]

Thank you so much Joanna

[@JoannaMariaOfficial]

My pleasure 💖