💪 Resetting my Fitness: body check + my reset process, fitness 101, beginner Q&A | LIFE RESET ep 2 ✨

[@NicoleAlbaYT]

Day 2 after college grad and I'm officially back on the YT grind 🔥 Heyo guys it's been a while! I hope you guys have been doing great :D It took me a while to make this vid bc I wasn't sure if I wanted to show my body HAHA 😅 This is the longest vid I made so far bc I made sure to jampack it w/ a lot of info for beginners who want to get started w/ becoming healthier. Hopefully this vid helps you guys out!! Thanks for watching. See you guys in the next videooo 😄 📌 The first 1,000 people will get 1 month FREE Skillshare: skl.sh/nicolealba07221 - Super awesome FREE fitness resource: thefitness.wiki/ - Dale Termoso from Daley Hustle: linktr.ee/daleyhustle

[@maryjoannefuentes2115]

There's something about your videos that gets me motivated to make a change in my life. I was so irresponsible financially til I saw your vids. You have not posted anything in a while, everything was messed up again, I was demotivated again. But right now, while watching this video, I'm back on track. I also did a reset on my finances. Hope you keep posting videos, breadmom. I'm also 20, still 19 when I started watching your vids and started personal finance and development. Your videos motivate and help me a lot. Luvyou, breadmom

[@NicoleAlbaYT]

Aw Mary this comment made my heart smile!! I’m glad na my videos have that effect on you. It gives me a reason to keep doing what I do if it helps people like you get your life back on track with me. Ur still so young grabe haha thank you for your support! We’ll grow thru all the adulting challenges together ❤️🍞✨

[@kitbelisario3585]

Yooo, congrats laude! 🥰 super happy to see you grow through the years! Been watching you since you were still growing your channel. Thank you for your vlogs, breadmama! 🍞

[@NicoleAlbaYT]

AWW THANK U KIT SO SWEET!! 🥹 It’s crazy nga how it’s been 2 years na. My heart smiled bc of ur wholesome comment huhu here’s some bread as a token of my gratitude 🍞

[@jolens1255]

Wow! You kinda motivate me, the reason why I love you channel Let's go and get wealthy and healthy💪

[@icramzilruiz704]

Your videos inspire me, in adulting, finance, and many other aspects of life. Thank uuu I got small business, I got to workout, I got internship, I got to invest on myself and now was able to earn from those self investments.

[@marinelcabalang7907]

i'm also a graduating stud and in a process of resetting my life specifically my health aspect. for those who don't want to pay for daily workout plans, caroline girvan's and sydney cumming's workout plans are effective! they have strength, cardio, and calisthenics! 🔥

[@sanii-xxx]

you are the standard! iloveyou nicolee😘

[@rosemaefeliciano6042]

missed your videos, mejo madalang recently pero I'm glad na bumabalik na ulit. We miss you agad pag wala ka 😅 I'm hoping for a seabank review s sana magkaron pag bumalik ulit sa finance yung topic

[@saviourmukuka89]

wow great content as always i'm motivated.

[@eventidessoul1963]

With exercises. Quality over quantiy. Mas effective ang 5 quality pushups kesa sa 20 poor quality pushups. Poor quality=wasted energy and higher risk of injury. Focus on form first. The best diet is the nutrition that works for you. Just avoid bad food choices like fast food or masyadong oily. If kaya mag lagay ng fruits and veggies.

[@NicoleAlbaYT]

Definitely!! No to ego lifting 🙅‍♀️ Proper form talaga muna and best for beginners to focus on building a strong strength foundation. Thanks for sharing your tips! 😄

[@summer6391]

Your uploads are always worth the wait 🍞 Also started my fitness journey this year. My tip is to not rely on the scale, rely on progress pics and measurements

[@NicoleAlbaYT]

Awesome tip!! Same the scale is unreliable bc u might be making progress visually or kahit sa tape measurements 😁

[@iazokin916]

Always love your uploads, it’s always detailed, instinctively funny, and super informative. Truly enjoy watching your vids ❤️ Thank you! ☺️

[@NicoleAlbaYT]

Thank you Nico this comment means a lot to me!! ❤️

[@zacdulnuan862]

@@NicoleAlbaYT ang haba po ng video nyo 😆

[@NicoleAlbaYT]

@@zacdulnuan862 YEAH OMG ito na yung pinakamahaba…. Info overload yata sorry HAHA ✌️😅

[@sanii-xxx]

how to gain those stronk arms plss upload your routinee ganda nung structure naaa🥹💖

[@JerGonz]

What I personally do is 3 days heavy training with rest days in between. for the rest days kung wala din naman ako ginagawa sa bahay I do activities that I enjoy like basketball / table tennis / cardio like shadow boxing or circuit training

[@NicoleAlbaYT]

Yeah that’s pretty solid routine!! Lezgo get those gainz Jerome haha 💪😆

[@JerGonz]

@@NicoleAlbaYT thanks! 💪💪💪 Lessgooo! 😂 Btw sana magkaron tayo dito ng organized climbs or similar events in the future would be fun! 🙂

[@antinapay]

I know you get this alot, but you are insanely smart and beautiful. Keep doing you.

[@NicoleAlbaYT]

Aw thank you! Sweet naman I appreciate this comment ❤️✨🍞

[@ka-anoneadventure]

Luh budy builder? Looks awesome 😲😳

[@johnmyerperez3793]

Mahal kita Nicole Alba ❤️

[@gabrielcardenas6965]

Been watching your vids since financial tips☺ And now as it pop into my notifs, i watched this episode and reminds me of college (nutrition). Why do you explain the topics so easily😅? Hope you can motivate more people on your journey! Im one of them🙌🏻

[@NicoleAlbaYT]

Haha thank you gabriel I try my best!! Happy na u found my explanations easy to understand. Hopefully my upcoming videos will continue being useful to you 😁✨❤️🍞

[@jievaneeckaute7639]

Hi nicole! Nice video, I loved all your content and I am. Pinay viewer from Europe. I am also doing strength and cardio trainings for 2 months now and it really changed my life. Built my routine, habit and consistency, I understood my WHY and so far so good. Can you also like maybe make a part 2 of this fitness video, like what you eat in a day thingy? Salamat and keep it up! Merci😊💕

[@shannailejantomarong7827]

I hope u get to 1M this yr!!!

[@ulrkrlu]

Hi Nicole. Fan of your videos. For me, maliban sa Consistency, need din ng Discipline. Anyways, Goodluck on your journey and more vids. Stay fit! 🙂👍

[@fabricantepeterhanzl.4667]

Planning to take polsci coursee. Any advice pooo

[@dino5445]

Pagbati, Nicole!!

[@NicoleAlbaYT]

THAAANK YOU DINO!!! 😄❤️🍞

[@mariyanna1801]

Your mom is so pretty 😭

[@SuperGameOffical]

hi ma'am. I just found out about your channel and it took me half a day to watch all your videos. Can you share a little more about how you manage your money? I'm in a serious debt situation right now, but I don't know what to do, and none of my family and friends can help me.

[@dev.jessicabonzo]

First! Im waiting for this. A sign para magpakafit na rin ako haha Ay di na first dame abangers

[@NicoleAlbaYT]

HAHAH ok lang Jessica early bread ka parin apir 🙌😆

[@dev.jessicabonzo]

@@NicoleAlbaYT 🙌

[@ADK19986]

You should try to use DXN products if you want good nutrition. i was 98kg back then now i am 83kg. haha

[@damianyt6155]

Hello there I'm a new subscriber and I found your channel about a week ago when I was trying to learn investing and saving money and trying to be financially independent. I didn't realize how much your channel grew and I'm looking forward to more of your vids in the future. Cheers HAHA!

[@annadenissecarganilla2834]

Hi Nicole, how about Seabank?

[@lymlu]

Hi I was just wondering if you're still selling merch or not 🤔

[@genmaicha_]

stoicism is absolutely based. go read the classics, meditations and the enchiridion, u got this

[@NicoleAlbaYT]

Time for some mind training din HAHAH thanks for the recos! 🧠

[@genmaicha_]

@@NicoleAlbaYT no problem. ive been studying and practicing stoicism for 3 years now, if you have any questions im up to answer them

[@yourseaeducator6804]

Done with Low Carb Lifestyle thanks to Dr, Josephine Chua Rojo 😊👌 follow her KZbin channel 😊

[@justkyle2751]

Stronk arms 💪

[@NicoleAlbaYT]

Stronk gainz in wallet & body 🔥

[@Kirafuko]

Also fixing my life..... Sana ma achieve na yung goals in life. Lol

[@NicoleAlbaYT]

Kaya mo yan!! 🔥

[@kewl800i]

Nicole, baka magkamuscle ka sa weights??

[@davidT.C]

What did he say on 13:05 i could not quite hear it properly bench?

[@rezmaeeey]

🔥🔥🔥🔥 reset lezgoooo

[@NicoleAlbaYT]

Life reset lezgooo indeeed 🔥

[@kuyaJHOTV]

i like how you elaborate, very informative, keep it up, I like how you deliver it, I admire you so much! pa mention naman po hehe newbie here

[@raineraine2162]

Content 🤌🤌🤌💫

[@cathyturiano4438]

hi miss nicole, , is it okay to invest in life insurance?

[@chillaxxboom7820]

crush d kana nag update nang video.

[@ileth1648]

Nicole? How old are you po?😊

[@TuanTranFitnessCoach]

Hello! ☺️ I admire how hard work and dedicated you are when losing weight! Keep going! New buddy to your channel! Let us get big together!

[@NicoleAlbaYT]

Thaanks! I’ve made progress but there’s still a long way to go haha 😁✨

[@JustineAprilJ]

Excuse me ma'am those arm gainz in the thumbnail????

[@NicoleAlbaYT]

StrONgKz!!! Hahaha 💪😆✨

[@Manbha117]

But you look very beautiful though 🥺

[@Manbha117]

Hahah nice one 🤣

[@yasinnabi]

if you want to. make money, work on yourself, update yourself with high income skills and you can increase your income... a fellow creator,,,,,

[@RyanPil]

Stay on low carb idol

[@NicoleAlbaYT]

… but i like carbs so i guess high body fat nalang talaga ako jk HAHAH 😅

[@laragwaysailoilo2898]

70kg mas mabigat pa SA 1 sakong bigas.hahaha

[@marknieva3395]

I love you

[@undergrad5527]

May boyfriend ka na po ba?

[@pinzhjkkou6503]

Halo saya ingin mengundang Anda untuk mengiklankan aplikasi perusahaan kami, saya dapat membayar Anda, bagaimana saya dapat menghubungi Anda jika Anda tertarik

[@marinelcabalang7907]

i love it when you said "when the academics really messed up my life" hahahahahah i mean, yes! at some point in our life, acads just mess up our goals and plans 🥲😆

[@argel.figuracion]

I love you