Your "Let's go and C'mon" gets me through the sets. Thank you. 😊
@Nothinglessnothin3 жыл бұрын
Thank you so much for updating workout routines that can be done at home. I have lost 15 lbs since I begun thanks to you. Keep up the good work!
@davidhoney1002 жыл бұрын
a great workout with plenty of variety good to watch.
@TheSunnyHades2 жыл бұрын
Such a good workout. Short but powerful
@Googlename6993 жыл бұрын
I'm watching your KZbin channel for a while. I'm enjoying it. Thank you bro Laith from Iraq
@RoastedChicken-wy9fc2 ай бұрын
I have trouble doing high intensity workout because I’m an older guy. I’ve been trying to use these resistance bands to get the calorie burn up, but I didn’t really know how to use them. This is an awesome workout. It’s the best one I’ve done so far. I am interested in subscribing. Are there more standing resistance band workouts like this one there? Essentially I need low impact high intensity workouts and not low intensity, low impact workouts.
@Apoet7773 жыл бұрын
Thank you guys for everything!
@Mehrshadist13 жыл бұрын
Your excersises make my day, and help me have a better feeling about myself. Thank you so much!
@weaselwiese3 жыл бұрын
You guys make the best workout videos. Of course you're toned af but the whole vibe of your videos is so down to earth and not intimidating. It just motivates me to keep going.
@michaelrasley2 жыл бұрын
Love your workout. Great video. I’ve been a fitness trainer for 10 years. This is solid.
@rumhoe3 жыл бұрын
Thanks for this workout
@debbieann72763 жыл бұрын
Great workout for a Sunday. Thank you
@alvarorodriguez76353 жыл бұрын
Thanks for your time!!!
@steverosario57793 жыл бұрын
You guys have helped me so much over the last year. I really appreciate it
@ACHVPEAK3 жыл бұрын
You’re welcome Steve! Happy we can help
@haniernest82653 жыл бұрын
Thank you coach
@sunflower-oo1ff3 жыл бұрын
Thanks for the alternative you offer for every exercises...just starting, helps me so much !!!
@yasihosseini33203 жыл бұрын
Hi! Hiit resistance band is my favorite.thanks so much!🙏🙏💗💗
@maxinell23933 жыл бұрын
Awesome energy! Hope to see mini bands for legs and cardio as well, need to unearth them sometimes :D
@jaredschoenfeld25593 жыл бұрын
That was Awesome!!!!
@joseborrego16353 жыл бұрын
Great, quick work out. Thank you!
@yomega693 жыл бұрын
Those ten second breaks 😛 ty guys for keeping it fresh!
@ACHVPEAK3 жыл бұрын
Keeping you on your toes- Better be quicker than that! haha
@simonc.behrens36153 жыл бұрын
Great workout! 👍😊 I was wondering if you guys could also do more of like 45 or 60 min workout? I would love it! ❤️
@dtgwiz37283 жыл бұрын
This will be my new Friday workout. Good stuff, I am sweating bullets
@emilyb3702 жыл бұрын
that was great
@LiamSelby_2 жыл бұрын
Even though it was 20 mins that kicked my ass. Love ld it all the way from England
@tmizzy10002 жыл бұрын
Can I lose weight and build muscle with resistance bands?
@kathim1823 жыл бұрын
I hope you don't mind me saying Jen, you look amazing! So in shape!!! 😊
@ACHVPEAK3 жыл бұрын
Kathi you have a new best friend now!Thank you
@rainerjahn27873 жыл бұрын
First round seemed so easy. boy was I wrong after the second round. 💪🇩🇪
@MrCraigReynolds3 жыл бұрын
Lord have mercy! Those last few leg exercises started to really kill me 😅 think I might have add an extra 5 seconds to my breaks for this one
@ACHVPEAK3 жыл бұрын
Haha as long as you keep working and don’t give up, we won’t yell at you too much! 😉
@Curt_Randall3 жыл бұрын
Can we get a complete shoulder only dumbbell workout? From your library it looks like it has been almost a year since the shoulders got some love.
@ACHVPEAK3 жыл бұрын
Well I guess it’s time to get one done huh?
@ACHVPEAK3 жыл бұрын
Next week will be a dedicated triceps workout. Maybe the following week we can get a dedicated shoulders workout filmed