This is exactly what I needed for my next trip! I always feel guilty not getting at least one or two workouts in when on vacation. Thanks for this
@justed413110 ай бұрын
Hi Matt!! Bands are also the perfect workout buddy for those with chronic medical issues who get injured fairly regularly when working out with plates and dumbbells. Plus, owning a set of bands means you have a serious, lightweight travelling gym, that can simply be thrown into your bag!
@matthewhandville772110 ай бұрын
I am amazed at how this simple " band " can be used for a great workout .! This is just what I need to try and keep fitness in mind and not have to go out in the cold ❄ winter weather .! Thank You Sensei , great lesson. .!! Always Training .!!
@msw001110 ай бұрын
Good idea Matt. Thank you.
@MarshOakDojoTimPruitt10 ай бұрын
thanks Matt
@MICHAELDuncan-cf1ll9 ай бұрын
Good idea Matt!
@AlitaAvenger10 ай бұрын
Thank you!! Happy holidays and safe travels 🙏
@pasquinilli10 ай бұрын
Thank you! Just boarded our flight.
@GaneshKewale-n9t10 ай бұрын
Tyr indian all types off duffrent types off yoga ,diffance technic ,wrestling and many more ❤❤❤
@jks502310 ай бұрын
Matt ,im back in the gym after working out at home for past few years but I have used resistance bands before and can honesty say you CAN get an effective workout using them especially when focusing on proper forum and mind to muscle connection.