Responding to a family health scare! NEW DIET - NEW RECIPE

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Hello, dear friends.
Welcome to my channel, Graceful Living! I appreciate you stopping by today. If you are new, please let me introduce myself, my name is Deena. I have been married to the love of my life for 30 years!!! We have two incredible boys and two little mischievous Boston Terrier girls. I love the Lord with all my heart and my channel and life are centered around Him. My videos are also focused on decorating around our home and of course caring for my precious family. I hope you enjoy today’s video and I would really appreciate it if you would consider becoming a part of our KZbin family by simply hitting that little red subscribe button. And, if you hit the little notification bell and the (ALL) buuton it will notify yiu each time i upload a new video whcich is every Tuesday morning at 5AM PST. Thank you again for taking the time to watch. I Would love to hear from you down below in the comment area, that gives me a chance to say hello and to get to know you. I hope you have a wonderful and blessed day.
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#homemakingmotivation
#morningmotivation #familyhealthscare
#newdiet
#newrecipe #cookwithme #cooking

[@TuckerSP2011]

Very good change to your diet! 10 lbs is a lot to lose in such a short time. Your garden and dogs are wonderful! Loved seeing the hummingbirds.

[@gracefulliving_]

Thank you!!! Yes, I am so happy with the weight loss so far. Awww, thank you for your kind words. We enjoy the yard, dogs and yes, even the hummers are a huge part of our day. I hope you have a wonderful day.

[@dorisclemson8763]

Your back yard is beautiful,In England we call it a back garden,prayers for your brother and family ❤️

[@gracefulliving_]

Thank you, Doris. Honestly, we do call our little area out garden, because we do know that they are referred to in that way in England. It’s such a beautiful way to announce them. Thank you for the prayers. We all appreciate them very much. Have a wonderful evening.

[@donnasaunier6862]

The yard is beautiful, and pups are precious!! Glad your brother and sister- in -law are doing well (scary health issues). Good for you for making wise healthy eating a part of your new meal plan. It is so important when health issues run in the family. We have our share of them as well. The dinner looks so good...YUM!!! Have a great day precious lady🐕🐌🐦🌹🍅🍽☀♥

[@gracefulliving_]

Thank you, Donna. Yes, having them back on track and doing great is a Godsend. I’m very grateful. Thank you for your encouragement on my new journey. I’m grateful for it too. The dinner was so good but it will need some help to stay creamy. I felt like it dried out through the week. I’m still having to figure all of that out. I hope you have a wonderful day as well. God bless.

[@stacybohannon6001]

What a relaxing back yard. Thank you for sharing. Way to change up you eatting. Praying for you and your family

[@gracefulliving_]

Thank you, Stacy! You are always welcome for the share, of course. I’ve been really excited about this journey and I pray it stays that way. I don’t want to fall back and return to my old ways. It is time to make the change. I/we sure appreciate the prayers. We send them back to you and yours. Have a wonderful weekend.

[@donnabeasley5542]

Love being in your garden.

[@gracefulliving_]

Thank you, Donna. Have a wonderful evening.

[@tinab758]

I admire your commitment to dietary changes. We never know what will snap us into making changes. You are an inspiration. Bless you

[@gracefulliving_]

Awwww, thank you so much for your kind and considerate words. I appreciate your sweet comment so very much. Have a wonderful evening.

[@denisehood958]

Hello, your yard is just beautiful and so peaceful and the water fountain just tops it off as if the property has a stream. It's so private and looks cooling. Very healing. I pray your brother has a speedy recovery and listens to his Dr. I stopped eating meat at 14 and have never missed it. My Dr said WOW. You did your heart a great favor. Especially now that I'm older and thyroid condition. I use cannolini beans and garbanzo beans alot. Your recipes look very good so healthy. It's been a delight today. Thank you. Take care. 🍍🌺🌺🌺

[@gracefulliving_]

Thank you, Denise. I appreciate your sweet words. Yes, I do enjoy our fountain so very much. Thank you for your prayers. My brother is doing amazingly well. Wow! Good on you for sure. My sis in law is making sure he is making the changes needed in his diet and I’m very thankful for that. The recipe was very good but I found it did dry out over a couple of days so I need to figure that out. Thank you for watching. Have a wonderful day.

[@connieborg6471]

Thank you. Blessed day 🙏

[@gracefulliving_]

Awww, thank you!!! I appreciate your kindness and the fact that you watched. Have a wonderful weekend.

[@susangray45]

I just ❤️❤️❤️ you and your creative ways. Ronnie is blessed to have you …

[@gracefulliving_]

Awww, you’re so sweet. Thank you! I’m glad you enjoyed this one. I am the blessed one, he is an amazing man. I thank God for him each day. Have a wonderful evening.

[@staciawolf7609]

I enjoy all your videos but especially this one. From starting the day in your absolutely beautiful garden to preparing delicious and healthy meals for your family. Deena you are such an inspiration to me.

[@gracefulliving_]

Oh, I’m so glad you really enjoyed this one. I appreciate your kindness, Stacia. Thank you for always being such an encouragement to me. Have a wonderful day.

[@mariawilliams1314]

Deena, So glad your brother is doing better! Prayers❤️🙏

[@gracefulliving_]

Thank you so very much. I appreciate the prayers, for sure. Have a wonderful evening.

[@helenwest1729]

Yes those little scares certainly make us sit up and reassess our lives on so many levels. We are moving to a mostly plant based diet as well.

[@gracefulliving_]

Yes, they sure do. Oh, Helen, I have really enjoyed this journey so far. And, I have already found great results in the way I feel. I wish you the best of luck. Have a wonderful day.

[@terryjohnson7989]

Thank you for sharing. Your videos are so calming inspirational. Much appreciate you sharing your faith also Deena.🙂🙏🏻✝️🇺🇸🌺

[@gracefulliving_]

You’re so kind. Thank you for watching and leaving such kindness behind. I hope you have a wonderful day.

[@lindahensley1646]

Hope your brother has a speedy recovery and no further complications . Your dinners look so appetizing. As always, I enjoy your videos!

[@gracefulliving_]

He is doing incredibly well, Linda. Thank you. Awww, thank you. The dinners turned out pretty good, if I do say so myself. Thanh you for your kindness. I’m so glad you do enjoy the videos. I hope you have a wonderful evening.

[@cherylthepearl4085]

Prayers for your brother to continue to improve and do well. Your recipes look wonderful. Your yard is so welcoming. Your doggies were having some fun and the kiddie pool is great for them. Take care and God bless. 🙏💕🐞🇺🇸💐🍉🦀✝️

[@gracefulliving_]

Thank you, Cheryl. He is doing amazingly well. Thank you for your kind comment about the yard. The girls love their time outside and their little pool. Thank you for watching. Have a wonderful evening.

[@vickicone6355]

Deena, so sorry to hear about your brother, will be praying for his health and recovery. The recipes looked very good! It benefits our bodies no matter our age to take measures to eat and live healthier! You have a lovely yard full of beautiful flowers, plants and trees, I wish I had been blessed with a green thumb instead of a black one ☹ as I do appreciate flowers and plants. Will pray that you find healthy ways that work for you as you begin your health journey. Thank you for sharing.!

[@gracefulliving_]

Oh, thank you for your kindness. And, we greatly appreciate all the prayers. Yes, I do believe you are right. Making the change is something worth doing at anytime. I’m already feeling the effects of it all. Awww, thank you. We do enjoy our little space. It’s not perfect but we do appreciate what we have. Thank you for the extra prayers. I appreciate them so very much. Have a wonderful day.

[@barbkenas5663]

Prayers for your brother and family 🙏

[@gracefulliving_]

Thank you so much, Barb. Have a blessed day.

[@lolasalesmoore236]

Gm, I’m here! I love nature!

[@gracefulliving_]

Good morning, Lola. Oh, me too. Have a wonderful day.

[@kayroberts7214]

Good morning Deena, love sharing the morning with you in your beautiful back yard. So nice.! Sorry to hear about your brother. Prayers are going up for him.🙏🏻 My younger brother and only sibling has phase 4 prostrate cancer. Please pray for him. Love your recipe. TFS. Love watching you. Thank you for such inspiration.😊💕🍝🥔

[@gracefulliving_]

Hello, Kay! Awww, thank you. I feel the same way. I wish you could all be here with me. Thank you for the prayers, we greatly appreciate them. Oh, no! I am so sorry to hear about your brother. I will definitely pray with you and for him. I am sure you are beside yourself with worry. Thank you for watching, sweet friend. You are such a treasure. Have a wonderful weekend.

[@christykulwicki4323]

I love this video and would love more. Once a week is perfect. I think we all d to be proactive with our health. Thank you again and have a blessed week Dena.

[@gracefulliving_]

I’m so glad you enjoyed this one. I’m not sure I’ll be able to do a recipe once a week but I’m sure I’ll mix them in. Have a blessed day.

[@debijohnson1741]

OK Deena, you got this non cook to get into the kitchen and try your recipes...wish me luck. I am also sending prayers for your brother. I too have heart related issues that runs through my family, so I truly understand your concerns. Your backyard is absolutely beautiful. Thank you Deena for taking time from your day to make these wonderful videos for our enjoyment.. Side note..I look forward for TUESDAY morning..thank you. Have a great rest of your day.

[@gracefulliving_]

Oh, you can do it, Debi. That recipe was super easy. I hope you enjoy it. Thank you for the prayers! And, yes, it sounds like you truly understand. Thank you, for your kindness, Debi. I sure appreciate your love and support. Have a wonderful evening.

[@anncollins8190]

Thanks Liz, for the beautiful fashion video. You look so great in bright colors. I love all of them and hopefully I’ll be purchasing some of them.

[@gracefulliving_]

Uh oh, Ann, I think you commented on the wrong video. Sounds like you were trying to leave a message for Liz. She is precious.

[@karenbrewer5864]

Glad to hear your brother is doing better. My parents have also passed and my sister (my only sibling) passed away 4 years ago so I understand the concern for your brother. Heart disease runs in my mother’s side and 18 months ago, I was diagnosed with atrial fibrillation. I really had to change my diet also. Low sodium, low fat. I’m not a big meat eater, so that part didn’t bother me. It’s amazing how much sodium is in a lot of the food we buy. I’ve lost 50 pounds since my scare and working on losing some more. That new dish looked so good. I may have to try it. Sounds like you are working on your health. I think we get too busy to take care of ourselves, plus I had a very stressful job before I retired. Prayers to your family. 🙏♥️😊

[@gracefulliving_]

Yes! I am so grateful for that news, Karen. Awww, I am so sorry for the losses you have faced. You definitely understand the fear. Wow! You have done remarkably well! Good for you. You’re so right about the sodium. And, I am like you, not a big meat eater so that didn’t bother me so much either. I’ve already felt some great results in my body and looking forward to continuing on. The recipe was great but I will say after a few days it was dry, so it needs some help for sure. But, I have found many other great recipes on their site. I wish a wonderful day.

[@donnacampbell1641]

Dear Precious sister - I am so sorry to hear about your brothers health problems and will definitely put him on my prayer list and you too. I think you were making a great decision about your health. I only wish I had not neglected my health for so long. I’m having to be on a very restrictive diet now because of my diabetes and kidney disease all of my lab numbers were terrible last time and my doctor said desperate times call for desperate measures. The program he recommended has me eating six times a day. Five times is things that are furnished to me from a company and the six is one meal I prepared for myself that can only be lean meat and vegetables. I know how hard it is to change your eating habits but I’m seeing such great results already. I was so excited to hear about your 10 pound loss. That is amazing. I promise to be committed to pray for you each day as you tackle this hard task. These recipes you showed looks so great. But for me the enemy is carbs so I don’t eat any bread or potatoes or pasta. I tell myself I can eat anything I want but I choose not to have this right now. Somehow that helps me.I am late getting to watch your video today. We had some fabulous news happen in our church. The husband of a dear saint in our church is unbeliever and I personally have prayed for him for over 40 years. Yesterday he told his wife his soul was troubled and he wanted to talk to her Pastor. She said when do you want him to come and he said now. The pastor got there in five minutes. He talked to him for a long time and he finally accepted Jesus as his savior. The man was so excited and he called all of his grown grandchildren to tell them and they were so happy they wepted. This man is 93. So everyone in the church has been calling each other to join in all the joy. It lets us know to never stop praying for those that are lost. BTW your backyard is beautiful and looks like a sanctuary to me. I love your little dogs swimming pool. Ha ha anyway I know I always am so long-winded in these comments but I always want to thank you for your efforts. You never will know how much company you are for me. Sometimes when I’m lonesome I just put on one of your videos and watch it. You’re a blessing to me and so is Ronnie. Love in Christ

[@gracefulliving_]

Hello my sweet friend. I’m so sorry for the late response. I have been sick in bed the last several days and I am just now try to respond to comments once again. I am so amazed by you and the strength you have shown to help yourself with your new eating habits. It is not an easy task but you have done enormously well. I’m so proud of you. Thank you for sharing such a beautiful story with me. How remarkable life and the Lord can be. I am in awe. How special. Another story of it is never to late for a change. Beautiful. Thank you for watching and being so incredibly sweet, kind, thoughtful and supportive. I love and appreciate you. Have a wonderful evening.

[@gwenhatter9537]

Thank you for sharing your recipes and weight loss journey! I am inspired. Prayers for your brother and his family.

[@gracefulliving_]

You are most welcome, Gwen. I’m not sure if I will continue to lose weight but I am excited about healthier eating habits. Thanks so much for watching. Have a wonderful evening.

[@mariecoleman4435]

Good evening (here in the UK) Deena, as ever so relaxing to watch your video. Along with others I wish your Brother a speedy recovery. I so enjoy your dinner ideas so far I have had 100% good feed back from my family. I am not a natural cook as you obviously are but you give me the confidence to give it a go. Please keep them coming I do believe that your husband said you should share your meal ideas and I must say I am with him on that. Take care and keep well. Kindest Regards as always Marie

[@gracefulliving_]

Hello. So sorry for the late response. Thank you so much for your kindness towards my brother. He is doing remarkably well. Awww, this comment just brought tears to my eyes. Thank you. I’m so so so glad you have been able to make the meals and that you’ve been able to enjoy them as a family. Oh, this does my heart so well. Thank you. This made my day. I’ve been sick in bed the last several days and this is my first attempt at trying to read and respond to some more comments and this is so sweet. I hope you have a wonderful evening.

[@anitawells3705]

This sounds very good ...sorry about your family.

[@gracefulliving_]

It was pretty good, Anita. Definitely worth the try. Thank you for your kindness. Have a wonderful evening.

[@mariahendrickson2873]

Wonderful pasta recipe.

[@gracefulliving_]

Thank you. Have a wonderful evening.

[@maricela2078]

Blessings to you and your family 🙏🏼🙏🏼🌸

[@gracefulliving_]

Thank you so very much. Have a wonderful evening.

[@kathyhartsell4383]

Good afternoon Deena! Prayers for you and your family. Your recipes look delicious! Thank you for sharing them. 🙏🏻💕

[@gracefulliving_]

Thank you so very much. We do appreciate the prayers. You are always most welcome for the share. Have a wonderful evening.

[@diannemartindale6630]

Your yard is so cozy! I would have no problem spending all day there! Congrats on your weight loss! Awesome! Sending prayers for you snd your family. Glad your brother is doing better.🙏🙏

[@gracefulliving_]

Awww, thank you. We do enjoy our little space. Well, I’d certainly share it with you, maybe not all day right now because it’s so hot. We could come in for a little and go back out after dark. Lol. Thank you for the congrats. It was time for a change for sure, the weight is an added bonus. Thank you for the prayers. We send some your way as well. Have a wonderful weekend.

[@anncollins8190]

So sorry about your brother, Deena, but pray he will be just fine. All the dishes looked amazing and I plan to try some of them for myself.

[@gracefulliving_]

Thank you, Ann. I appreciate your kindness. He is doing really well, thank the Lord. Thank you for watching. I hope you enjoy the recipes. Have a wonderful evening.

[@karenmuhlig8185]

backyard beautiful😊

[@gracefulliving_]

Thank you so very much. Have a wonderful evening.

[@kathybriscoe1474]

Everything looks delicious!! Congratulations on your weight loss.

[@gracefulliving_]

Thank you so very much. You’re very kind. Have a wonderful weekend.

[@rossmerytuero978]

Hello Deena, I definitely will try to make the fettuccine it looks delicious 😋 !! I love your backyard and the happy girls 🐾🐕🥰. I'm so glad that your brother is doing great. I will keep him in my prayers 🙏. I love the content of your video. You look amazing. We have to really take care of our health. We just put a gym in our garage and my husband and I trying to eat healthy and start to exercise. I have health issues and I have to take care myself, so no more laziness from this girl 🙃 Bye for know sweet sister ♡.

[@gracefulliving_]

Hello. Oh, yay! I will say after having it in the fridge a couple of days it does get a little dry so it does need a little help. But, I have found a few recipes I really enjoy through the week. Aww, thank you. Yes, the girls love being outside in the morning. Thank you for your prayers. They are greatly appreciated. You are so sweet thank you for your kindness. It is so worth making the change. I can already feel such a difference in my body and have been able to stop taking my pain meds for my back. I am so grateful for that in itself. I wish you the best of luck. I know it’s not an easy task making big life changes. But, if we can keep our mind focused on why I think we can get through it. Have a wonderful day.

[@debragunter8924]

Love the recipes. Praying for your brother’s continuing improvement. Family is everything. I think in today’s fast pace world we go for the not so healthy foods. I have been experimenting with plant based foods. Definitely out of my southern upbringing!! But learning new foods are sometimes really good!!😄

[@gracefulliving_]

Thank you! We surely appreciate the prayers. Yes! You are so right about family. Oh, wow! I love that you’ve already been looking in to plant based foods. It is a big difference but there are some really good recipes out there. I’ve actually enjoyed the change. I love the food I see on my plate and feel so good about it. Good luck with your changes. I’ll pray for you. Have a wonderful evening.

[@michelewatts5692]

Hi Deena !!! Sounds fabulous ~ I’ve been on an anti~ Inflammatory diet & cut back on dairy & gluten ! I am starting to see a difference 🤗 Pray your brother recovers & you will stay healthy! I PM YOU LAST NIGHT

[@gracefulliving_]

Michele!!!! Oh my goodness it has been so long since hearing from you! I am so glad you left a comment today. I love that you are already beginning to see a difference to the changes you have made, that encouraging. Thank you for your prayers, he's doing great! Oh, ok, I will have to go check. I am so sorry I don't always see notifications on FB. Thanks again for stopping by. It is so good to hear from you again.

[@michelewatts5692]

I know it’s been tooo long ~ I’ve missed you & hearing your sweet uplifting voice 🥰 I sent you a message - didn’t want to say it here I promise I’ll be a faithful fan 🤗💕💖

[@glennlawrence9992]

GREAT VIDEO....YOUR FOOD ALWAYS LOOKS SO GOOD....I THINK IT'S SO IMPORTANT TO HAVE YOUR MORNING TIME...IT JUST MAKES THE DAYS GO BETTER....PRAYERS FOR YOUR BROTHER....HAVE A WONDERFUL DAY AND WEEK....STAY SAFE AND AS ALWAYS STAY HAPPY.....GOD IS SO GOOD....GOD BLESS....IMOGENE

[@gracefulliving_]

Thank you, Imogene. Yes! I am with you in morning time and it really helping your day move along smoothly. Thank you for your prayers, they’re much appreciated. Thank you for ways being so faithful and sweet. Have a wonderful evening. God bless.

[@estherroyo6847]

Deenia cuanto siento lo de tu hermano que susto debiste pasar asin es cuando se llega a una edad hay que intentar comer de manera saludable yo también estoy intentando hacerlo .Tienes un jardín precioso todo lo que tocan tus manos lo conviertes en belleza para los sentidos eres tan especial tienes tanto talento y algo que en estos tiempos escasea tanto que es humanidad y tu sonrisa esa sonrisa que transmite calor de hogar gracias Deenia una semana más por este precioso video voy a hacer estas ricas recetas feliz semana 🌹❤️🌷

[@gracefulliving_]

Ester, Siempre espero tener noticias tuyas. Siempre tienes un mensaje tan amable que dejar atrás. Gracias. Aprecio todo el amor y el apoyo que continúan ofreciéndome a mí y a mi pequeño canal. Estoy muy contento de que hayas disfrutado este video y espero tener noticias tuyas pronto. Espero que tengas un maravilloso día.

[@simpleo6531]

💐 ..

[@yolandamarshall872]

Dinner looks delicious! TFS your recipes! I am also trying to cook healthier for my family.

[@gracefulliving_]

Thank you so much. Oh, good luck with your new venture. Have a wonderful evening.

[@gingerlawson8460]

Deena so sorry, to hear about your family health scares, no better time to help yourself and your family then now. Will keep all of you in my prayers. I have arthritis and the Dr. at the beginning said about the same thing no red MEATs and limit the sugar.I'm a farm girl and love my red meat. I could have red meat once in a few weeks to get B12 if I need to or take a vitamin daily chose the vitamin, if I fell of the wagon that would be bad. Love the way you did your potatoes in the microwave first and then the oven, such a quick way to fix them plus nice for the summer times. Could you share what you did and how long in the microwave before cutting them and putting them in the oven. I love your little four legged babies they are so cute in the yard and house. Your yard is so neat and calm I could see myself setting out there and enjoying it. Can not wait to see your journey in the new food prep and eating. Stay Safe and Healthy till the next time.

[@gracefulliving_]

Good morning, Ginger. Thank you for your kindness. He is doing so great now. We’re all very thankful. Thank you for the prayers. Oh, I hope your numbers improve with your healthier choices. It always helps to see improvements. The potatoes, yes, much easier that way. I started with about 6 minutes if I remember correctly and had to go a little longer. It all depends on how many you are trying to cook and how soft you want them. But, it does make it so easy. Then into the oven to crisp and brown up. Thank you for watching! I’m so glad you enjoyed. Have a wonderful day.

[@denisemckee6416]

Hi Hi Hi Sister Deena, so sorry for not responding to your tutorials, busy, with vacation and now sickness in my digestive system. So sorry about your brother and but happy he is going to be alright. Your pasta dish looks yummy. Yes I hear you loud and clear about our health. I'm 61&1/2 so I'm got to get with eating better too! Most of all thanks for the Serenity of the morning, it was so peaceful. I ENJOYED IT. MY PASTOR WIFE JUST TEXTED ME ABOUT HOW I INTRODUCED YOU TO HER AND SHE WAS DO GRATEFUL. UNTIL NEXT TIME SIS. BEING A BLESSING TO SO MANY PEOPLE.

[@gracefulliving_]

Oh, please don’t ever worry about not responding. I know all to well that life can sometimes be overwhelming and I also know it certain does not revolve around my channel. Thank you for your kindness towards my brother. He is doing very well. I’m just thankful it is never too late to make a change. Awww, you’re little message about your pastors wife touched my heart. Thank you so much for sharing. Have a wonderful evening.

[@denisemckee6416]

You are always so tender hearted towards others, that's what I like your sweet. soul 🙂 like the Bible says. You will know them by their Fruits. You show your loving kindness Fruits. Thanks for saying about my pastor wife too.

[@gracefulliving_]

@@denisemckee6416 you’re very kind. Thank you, again. Have a wonderful weekend.

[@sylviavandegrift1388]

Well first of all sending prayers to your brother Keith and his family. I have noticed that you looked you had lost weight now I know why. I’m also changing my husband and my diet we will be doing the Mediterranean Diet slowly need to get the stuff first. Lol I really liked the chicken and potatoes meal you cooked never thought of dividing the pan the way you did it. Thank you for sharing your menu. Have a very blessed week my sweet friend.

[@gracefulliving_]

Thanh you, Sylvia. Awww, you’re so sweet. I appreciate you saying you’ve noticed my weight loss. That’s incredibly kind of you. Oh, I don’t know that particular diet. I’ll have to look it up. The fact that this diet doesn’t seem to cost an exuberant amount of extra cost to it has been a God send. They sure enjoyed the chicken and potatoes. Oh, yes, dividing the pan is a favorite of mine. Anything to eliminate extra pans. Lol. Have a wonderful evening.

[@irenepirnik8781]

I love your eyes so big and brown. Your hair is pretty too.

[@gracefulliving_]

Awww, thank you so much. You’re very kind. Have a wonderful evening.

[@gildastigliano7936]

those health scares (as a lot of 'scares') bring us closer to Jesus. You are devout enough to realize this and begin a new health journey! i applaud your efforts.

[@gracefulliving_]

So true, Gilda. They certainly encourage you to call on His name. I’m so thankful we can reach out to Him in times of need. Have a blessed day, my friend.

[@0JReynolds]

I love your backyard. It looks so pretty and refreshing. The plants are gorgeous ~ Janet 😘

[@gracefulliving_]

Thank you so very much. We do enjoy the area. Have a wonderful evening.

[@donnaveeeslabraejurpe6365]

Beautiful ang peaceful backyard so relaxing to "tambay" and have some coffee there😊 i love your plants especially your succulent plant.. Sending prayer to your brother mam deena🙏❤

[@gracefulliving_]

Thank you so much, Donna. I’m glad you enjoyed the yard. We really enjoy the backyard as well. I hope you have a wonderful day.

[@vickiteeples2232]

Your yard is so beautiful! I’m glad your brother is doing well. 🙏🏻

[@gracefulliving_]

Thank you!!! I appreciate that. Have a wonderful day.

[@gayemarianesfox2405]

Your meal looks so good. Now I’m hungry 😋

[@gracefulliving_]

Ha! Thank you, sweet friend. It was really good. I know the feeling, I’ve gone to Pinterest more than a billion times and left “starving!” Lol. Have a blessed evening.

[@kaywallace6139]

It is good news about changing your diet and attitude towards your health. Best wishes for you guys.

[@gracefulliving_]

Thank you! I appreciate your kindness. Have a wonderful evening.

[@SjudySawyer]

Thank you for sharing your healthy recipe. it looked so good. Can't wait to try.

[@gracefulliving_]

Thank you so very much. You’re always welcome for the shared. I hope you enjoy it if you do try the recipe. Have a wonderful evening.

[@jamesnbrenda8960]

Continued prayers for your family. Definitely going to try these recipes!!

[@gracefulliving_]

Thank you so much. We do appreciate the prayers. I hope you enjoy the recipes. Have a wonderful evening.

[@joaniechristensen8376]

Great video! Definitely trying the recipes

[@gracefulliving_]

Thank you so much. Oh, I hope you enjoy it. Have a wonderful weekend.

[@catherinestrong4470]

Definitely want to try the featuring alfredo

[@gracefulliving_]

Oh, good. I do hope you enjoy it. Have a wonderful evening.

[@katherinecarter4198]

Hey Deena! I have been on a whole foods plant-based diet for six years! It has afforded me to be a cancer thriver since my 2017 diagnosis. I give the Lord all the glory! I love to read all the success stories at Forks Over Knives and delve into the research of Dr Gregor's Nutrition Facts videos. He is quite funny about it all. Both have a substantial Instagram account. I pray that you will be blessed and healthy on this new health journey!

[@gracefulliving_]

Oh, Katherine, thank you so much for sharing your story with me. This is amazing. I have watched my sis in law life come back to her because she has taken these steps. I am excited to be on this healthier journey. I deserve it and so does everyone else. I pray that your health continues on in such a positive way. Good for you!!! Have a wonderful day.

[@lindastuckey3131]

❤️

[@gracefulliving_]

🤍🤍🤍

[@marsha8622]

Hi Deena... So sorry to hear about your brother and hoping he continues to stay heart health after his scare. It is an eye opener when you have something like that happen. Finding healthier ways to eat takes perseverance and the cooperation of everyone in the family. I hope you can find a happy balance and get everyone on board to eat heart healthy. I have numerous health issues including allergies to a ton of food and environmental things, asthma, Autoimmune disease, fibromyalgia , high BP and very high cholesterol. It us odd as no-one else on my parents side had these problems or my sister. Even stranger is I am very thin and have to constantly eat just to maintain a healthy weight. Its such a balancing act and I must choose between keeping weight on it keeping cholesterol low. ( I can't take the meds for lowering it) Sorry I got off on my eating/health issues. I hope that you find a good balance. Sometimes fighting genetics couple with age is hard. Your meal.looked delicious. I like doing the sheet meals as so easy to fix and fast clean up! Good luck and have a great week!

[@gracefulliving_]

Thank you Marsha for your kindness towards my brother. He is doing remarkably well. Yes, the change was certainly needed and everyone is doing great on the changes made so far. I am so sorry to hear about your struggles. Wow! Such a hard place to be in. I will be praying for you. Our momma’s body always made the bad cholesterol and she did have to take meds to help combat. I’m so sorry you are t able to do the same. Thank you so very much for watching. I hope you have a wonderful evening.

[@TraditionsByTheSeasons]

Praying for your family and brother, sweet friend! 🙏🏻 I’m so happy to hear he is doing well. Your meals look delicious, yum! I can’t wait to try them. 😋 Happy Wednesday! ❤

[@gracefulliving_]

Thank you, sweet Liz. I do appreciate your prayers. Awww, you’re the best. I just love and appreciate you so very much. Have a wonderful weekend.

[@martavelna7670]

Hello Deena, Praying for your family. Your morning time in the backyard feels great. I love the little piece of heaven back there. What a great place to give thanks early in the morning. Your dinner looks so yummy. I too, have cut back in my fats and red meat. Once you hit that magic 50's. things don't work as well as before, LOL! Thank you for sharing your life with us! God Bless.

[@gracefulliving_]

Hello! Thank you for the prayers. Awww, yes, the backyard is such a little haven of sorts. Oh, the magic 50s, ugh. Lol. It is definitely time to change things up. I hope it works. Thank you for watching. Have a wonderful evening

[@cindypatterson4752]

Good morning Deena sending prayers for you brother and his family. Y’all’s backyard area is absolutely gorgeous soooo relaxing ♥️ Was that a lime and a magnolia blossom on y’all’s trees? Soooo lush and beautiful!!!!! Both dinners you prepared looked amazing!!!! My mind works the same way sweetie I like to have items prepared to for dinner plans. My hubby works out in the heat so he likes yo relax and chill before he eats. He is a constructional wielded outside and this Texas heat is sooooo brutal and rough. But he makes it all right and comes home. Well y’all have a blessed day and week ahead Toodles till next time sweetie ♥️

[@gracefulliving_]

Good morning!!!☀️ Thank you for the prayers. We all appreciate them so very much. Awww, thank you. Yes, to the lime and magnolia bloom. The dinners were really well received; thank the Lord. I’m so glad I am not alone in my ways. I sometimes feel I need to overcome my brain but give in all the time. Lol. Oh, goodness, your poor husband. My heart goes out to him in that heat all the time. I wouldn’t want to do anything when I got home. I hope you have a wonderful week. God bless. Praying for your results. 🤍

[@cindypatterson4752]

@@gracefulliving_ your most welcome sweetie!!!!! I will definitely get bk with you after I see my thyroid doctor I am nervous and anxious all at the same time. I continue to pray about it instead of letting my mind wander. My husband has always worked in the elements but this summer has definitely been rough in him. Praying we receive a early fall!!!!! Toodles sweetie have a great week ahead!!!!

[@Christy6000]

Hi Deena! I also have an older brother named Keith. I’m happy to know your brother is doing well. Thank you for sharing your new fettuccini recipe. I also need to start a better diet. I hope you can share more in the future. Have a wonderful day. 😊

[@gracefulliving_]

Oh, wow! Small world. Thank you. We are all so thankful for the outcome. I will tell you this has been such an easy transition for me. I’m sure having the help of my sister in law has been a huge factor in that. But, I will definitely share more in the weeks to come. Thank you for asking. Have a wonderful day.

[@lolasalesmoore236]

Ohmygoodness Blessed 🙌 Hands! The outdoor space is phenomenal, I love love love it! The food look so amazing thank you for the motivation I will prepare this recipe,(didn’t want the video to end).. you have a safe and blessed week as well.. blessings 🌹🥰

[@gracefulliving_]

Awwww, thank you, Lola. You’re always so sweet. I’m glad you enjoyed this one so much. Oh, I hope you do like the recipe. It is a little different but pretty good overall, especially since it’s so healthy. Have a wonderful day.

[@christykulwicki4323]

I missed the Alfredo recipe link. Please send.I don’t want to take up too much of you time. I have a cardiology appointment in September and they would be so pleased if my numbers went down.

[@gracefulliving_]

I am so so sorry!!! I today forgot to link it. Here you go. www.forksoverknives.com/recipes/vegan-pasta-noodles/white-bean-fettuccine-alfredo-peas-sun-dried-tomatoes/

[@christykulwicki4323]

@@gracefulliving_ thank you!♥️