Limiting Beliefs - "I don't deserve good things"

[@oalevine]

But why should I stop believing that I don't deserve good things, if not having that belief would be good for me, which is something I do not deserve? I'm honestly stuck. All the advice I ever hear is of the "Ill? Just don't be!" variety

[@TenTenJ]

You’re so handsome. I don’t think we can drop a story we have held without changing our interpretation of the past and changing our sense of who we are in context to it. That changes the story. If you’ve had some kind of a traumatic past, those all have to be processed and put in a new perspective, then the story automatically changes. Like, an example is that I was really teased a lot in school and then I came to understand what was going on socially, and that our family was really well known in my town, actually in a good way. So, in fact, the kids were maybe jealous, and I had no idea at the time. But now, I look back and I think wow, that really shaped who I think I am, and what a shame of what damage it did for such a long time. Now I try to be aware of my thoughts, and how I’m thinking of myself and what kind of story I tell myself in my head about the past. It’s really hard. Even when you have a good revelation.

[@joshbanker8743]

Thanks matt.

[@shravyach5331]

Excellent 👌

[@mattcodde.restoredminds]

Thanks a lot 😊

[@bsmoose]

Good stuff. Thanks, Matt.

[@muzamiljameel8530]

I was abused and critised in childhood so I have got many limiting beliefs and feelings of non worthiness...how can i overcome from the core of these beliefs and non worthiness

[@toyoseries]

Make a list, identify what beliefs you got and try to challenge them and rewrite them into something positive.