Top Tips for How to Live a Long, Happy Life in Retirement

[@celtics2008champs1]

After much discussion and research I think you two boiled down the essence of retirement and getting the most out of it.

[@RetirementTransformed]

Thank you J Doe!

[@vicgallimore6756]

J.Doe, is he dead? Now that's retired.

[@jasalitsingson9478]

Thank you ! So informative- I have retired & waiting for 1-2 years for hubby to join me. We also have a special need young adult living with us & keep us busy too! We try eating healthy- go some places but limited , are active supporters & volunteers of Special Olympics where our son participates.

[@shawnhorne9296]

So ff true you slow down you go down

[@jimbertrand2499]

Excellent information for healthy living!

[@sandwichpaddington2843]

Jodi, can you share any cosmetic procedures that are safe and less invasive than full blown surgeries?

[@RetirementTransformed]

Hi! I can tell you what I use each night and morning as well as my preferred sunscreen. Cleansing- Cell Science Mega Purifying cleanser Then a Glymedplus CBD facial mist Followed by Glymedplus Peptide Serum Then Glymedplus Age Delay Cream With Hale & Hush eye mousse around eyes My preferred sunscreen is SuperGoop face and body 3 times a week I will do a night mask Anfisa skin care. LILOU hydra balm Which I love! My mom always said not to put any powders on your face as make up so I try to avoid them when possible as they settle into the lines on my face making them look more dramatic Hope this helps!

[@allenbillings4319]

43 no smoking

[@jordyzelaya1459]

Hola, exercise gets the blood moving,especially to your brain,and heart. Learn a foreign language to keep your brain sharp. My mother who is 86 sings,and plays her harp. Don't smoke,or drink. Eat healthy, very little red meat. Drink lots of pure water. Have a loving home life. 😎

[@orrinkom3829]

Here’s a tip: Retire at 40

[@RetirementTransformed]

If that works for you or others then that’s fantastic.

[@seekingthemiddleway4048]

If you stop eating so often you'll live longer whatever you eat. Older people only really need one meal a day.

[@alexismundy5893]

Not true!

[@shawnhorne9296]

Definitely not true

[@shawnahood3322]

Sad that you put down the carnivore diet…. Do some homework! Veggies are not what they used to be… no way we need all those veggies! My husband & I went carnivore over the last few years, and get all the vitamins & nutrients we need, without vegetables. We’ve both lost weight and kept it off. It’s the best way to eat!! We’ve never been healthier!!

[@RetirementTransformed]

Thank you for this. I’ll have to check the video again.. I think our point for us was to cut back on red meat. When we do eat it we usually get grass fed. Our doctor and nutritionist both agree that completely curing out meat is not a good idea. So right now we are looking for a balance. But we are still high on lots of vegetables.

[@vicgallimore6756]

So, exactly how old are you. I retired at 75. Some people retire in their 50's, which I think is plain lazy.