Return to Running

Join us on the journey as we document the exciting return to running in this week's Vlog! Discover the progress made in the recovery process and the challenges faced along the way. Subscribe to follow the ups and downs of getting back on track!

[@therangersinger]

Every running injury has made me return as a smarter and stronger runner.

[@FordyRuns]

I defo feel more knowledgeable

[@clowancelane8799]

Your smile on completing the parkrun says it all. Well done for your patience and restraint. I know you must have been chomping at the bit to run. Great to see you are.back 🙌🏽

[@FordyRuns]

Yes! Thank you!

[@julianlambert8990]

Great to see you running again. You were loving it the parkrun, great stuff

[@FordyRuns]

Thank you

[@stuartdavenport3503]

Good luck with this, Im now allowed this week to add strength training again after 3 months and can up running consistently now as I’m three months after Prostate cancer surgery . All good though but I feel your pain. I’m glad I’m now on the other side and it’s onwards and upwards as this has been an inconsistent journey for 2 half years now. All the best to you and everyone else 💪🏽👊🏻

[@FordyRuns]

Good luck

[@Stevenc1984]

You looked so happy at the end of the parkrun! Who doesn't love a comeback 💪🏻🎉🎊👏🏼

[@FordyRuns]

I was mate

[@ruadhraiokane7782]

Well done! It’s always hard getting back from an injury like that.

[@FordyRuns]

Thank you

[@thebullfighter6733]

Happy to see you running again. I’m in my 5th week of tibial stress fracture recovery right now. I ran a 2:47 marathon early may. Was injured going into the marathon, and in the following days I realized I couldn’t put weight on my right leg. After the scans came back the doctor confirmed I’d be out for 6-8 weeks. It’s been brutal not being able to run, So to see you back on your feet gives me some hope I’ll be back there soon.

[@FordyRuns]

Good luck

[@juliebarnes3510]

So good to see you back with the boys. Love watching your friendships.

[@FordyRuns]

Thank you

[@James-Shrimpton]

Great to see you running again! was awesome to see you at the Southend half marathon yesterday. I gave you a wave to your camera running past where you were standing. Its hard to get back into it after injury. Happy recovery 😁

[@FordyRuns]

Thanks

[@adamdrew5465]

Poor Simon getting pied off when he was waiting for you to finish 😂

[@FordyRuns]

Good for him

[@Manuel-901]

Congratulations, Fordy. Step by step. Like. A nice weekend for everyone.

[@FordyRuns]

Thanks, you too!

[@leeeastoeable]

been out since feb with a rupture achilles :( did a mile walk jog on saturday and the joy was incredible

[@mikeommanney]

I got a chest infection at the beginning of May & spent 3 weeks lying in bed. Just trying to get back to running but my fitness has taken a hit. Finding even a 5K so hard. Small steps as I recover. All best 👍

[@FordyRuns]

Wish you well

[@twoshedsglen]

Welcome back. Poor Si, you left him hanging on a hi five at the finish line.

[@FordyRuns]

It’s good for him

[@simonrunc8067]

Well done, great to see you back!

[@FordyRuns]

Thanks

[@Bwebber99]

What a good sport the physio person is appearing on your video.

[@FordyRuns]

Yeah amazing

[@user-gv8wf8co6n]

Great news! Welcome back 🎉🎉

[@FordyRuns]

Tks

[@mikehobbs624]

Great to see you back at it Fordy. I know how you feel. I tweaked my calf muscle a few weeks after london and was all set to get back at it this week. Then on Tuesday i had awful stomach pain and on Thursday i had my appendix removed so its going to be a little while longer for me 😏

[@FordyRuns]

Take care wish you well

[@alfdickinson1971]

Back in the Game!

[@FordyRuns]

Tks

[@conradburdekin722]

Chris, you look really good in the video. I know injury layoffs are the worst, but maybe your body has been glad of a bit of a rest?! Anyway, I wish you all the best as you get back running 👍

[@FordyRuns]

Thanks mate

[@conradburdekin722]

@@FordyRuns 👍

[@jassaljs]

Happy recovery🍻

[@FordyRuns]

Thanks

[@jamespage9915]

When you're doing my York plan, can you make sure that this too is a healthy marathon plan?!?

[@FordyRuns]

No

[@MR-wh5wp]

Havnt ran for 6 weeks... Can i do a half mara? 😂😂😂 On a serious note, its great you are back running 🥳

[@FordyRuns]

i know idiot right! thanks alot

[@emmacracknell351]

Ibhad my first oark run yesterday

[@FordyRuns]

Well done

[@pete801]

You look like you're in good condition considering you haven't been running. No weight gain or anything?

[@FordyRuns]

Defo weight gain 🤦‍♂️🤣

[@nzrprt6366]

FORDY RUNS > FORDY WALKS

[@FordyRuns]

🤣🤣🤣

[@jasondohm4977]

Classic