Рет қаралды 14
In this episode inspired by Six to Eight Weeks: Perspectives on Sports Medicine, Dr. Brian Feeley and expert physical therapist Danny Keller discuss the journey athletes face when returning to sports after injury. From skiing and basketball to soccer, they share actionable insights on how to bridge the gap between “almost ready” and “fully ready.”
🩺 Key Topics Covered:
✅ Critical benchmarks for strength, mobility, and mental readiness
✅ Winter sports recovery tips for skiing and snowboarding enthusiasts
✅ How to overcome mental barriers and avoid rushing recovery
✅ The role of personalized rehab in preventing re-injury
💡 Why watch? Gain a deeper understanding of how top sports medicine experts prepare athletes for a safe and confident return to play, whether you’re a pro, recreational athlete, or sports enthusiast.
🎧 Listen now on: Spotify, Apple Podcasts, or your favorite platform
🌐 More expert insights: six2eightweekspodcast.com