Revitalizing Hormones for Radiance and Longevity: A Guide to Menopausal Health with Dr. Prudence ...

[@PenelopeF-o3b]

Totally unexpected, feeling how it all began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Guide and it's like I hit the feel-good reset button lol.

[@JamieAndrick]

Funny, my doctor just yesterday told me, there was nothing I could do for menopause.. smh

[@emme_elle]

@@JamieAndrick Your doctor needs to listen to this podcast. Gift a copy of Estrogen Matters and let those educated in hormones teach him or her a thing or two. There’s plenty we can do! A doula can help! 😉