🔴 Revolutionizing Nutrition: What You've Been Doing WRONG!

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
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[@stevemizera3891]

I am 84 years of age. I have had diabetes for 25 years. On March 22, 2024 after watching both Drs. Anthony Chaffee and Ken Berry, I decided to go carnivore (cold turkey). My hbA1c was 8.4. On June 21 (90 days later) my hbA1c was 5.5. I still wear a monitor and today the 90 day average of my blood is 111. I will never eat another carb. I only eat rib eye steaks 90% of the time with an occasional salmon or lamb or hamburger patties and eggs and butter and mineral and spring water. Thanks for turning on the light and for reversing my diabetes.

[@KismetWLS]

Oh dear, I jumped in that way 31 months ago, I hope your guts took it better than mine did!

[@meatdog]

EXACTLY. Your success is NOT by accident, it's a cellular biological function where you cleaned up what you ingested allowing your body to heal. I've done the same and I'm in myv70's. Keep up the good work.

[@tinacox9526]

Great job

[@_Solaris]

I love hearing this stuff. Welcome to the club 👍

[@karenreaves3650]

Celebrating life with you dear heart I am in my second year reversing the damage I did to myself eating vegan, I have oxalate poisoning and cannot eat spices without causing pain and making me feel ill. ❤

[@ficanning6135]

I walked around for 20 years as an obese woman. I sweated, itched, binge ate, and hid my body from the world. My clothes were horrible because I had given up. I went Carnivore Jan 2023 and I have my body back. My beautiful, forgiving, muscular body amazes me every day. Thanks Anthony for leading me on this wondrous journey to full health. I'm so grateful 😍

[@garythompson9452]

Good for you.

[@Nucking_Futts]

I love that for you! 😍

[@johncamilleri6726]

You feel good you look good❤

[@mickmelbourneaustralia1305]

Thank you for your testimony. This really encourages me to do better. Just a couple of things to kick but if you can do it, so can I. Mind you everyone around me thinks I'm killing myself. Thank you once again

[@carolinegreening2938]

Well done 👍!! I'm 56 and trying, other people get in the way of success and I'm struggling with packed lunch ideas, but I'm not gonna stop

[@herminewill4171]

60 years old french woman. After 15 years of medical nightmare, went full carnivore (cold turkey) in march this year after seing your podcast and making some research . My Crohn has disappeared (confirmed by coloscopy), my hair grew back, I lost 24 pounds without any portion control, my energy is finally back ! More than I ever could have dreamed of ! Thank you so much !!🙂

[@jayhoggard92]

🎉🎉🎉

[@grantlawrence4600]

This is the Chaffee I like to see. Revved up and no prisoners. Telling it like it is. The truth.

[@paulrudd3996]

👊🏻

[@PhiIosophyGeek]

A proper human diet did more for my health than any medication every did. 2 years carnivore and feel like im aging backwards! Meat heals

[@ЕленаМилова-й2л]

I am from Russia. But Dr. Chaffee became my "guiding star". 🥰😍

[@jayhoggard92]

😊😊😊

[@millersleathershop2458]

Thank you for your tireless work getting the truth out to the public! You are making a difference in the health of so many! ❤❤

[@kinfolk6986]

79 days on carnivore. Went from 256 to 222lbs. Acid reflux gone. Digestion better than ever. I eat as much as I want when I want. If there is a magic diet then this is it.

[@jayhoggard92]

🎉🎉

[@davyjones9595]

That's awesome. Keep it up

[@prismbunny]

Congrats! 🎉

[@LeviAllen]

Good job. I’m 15+ months in, and it’s the best decision I’ve made for my health. Keep it up!! The deeper benefits come a little later.

[@ShoppingEmail-dr1fs]

acid reflux is horrible, my husband found eating after dinner caused it. he stopped eating after dinner.

[@D4rkBl4de]

Carnivore fixed so many health ills for me, so fast. It's almost miraculous. Lifelong issues that I thought would stay with me forever. I thought I was going to get sicker and sicker as I age, as everybody does so I was deadly afraid of aging. Not anymore! Thank you Dr Chaffee!

[@Andiks86]

Thank you for having the patience to repeat this over and over again. The message is very simple and I have heard variations of all this in your previous videos but it needs to be repeated. Great presentation and clearly explained with the wider historical background. Thank you Anthony!

[@meatdog]

The Framingham study was our bibke in medical school. It was quoted so much, my brain believed it without question. Once away from having to make the Grades to graduate, I was free to question this because ogmf paying attention to patient responses. I remember when we told our post heart transplant patients and MI patients to never eat red meat, saturated fat foods, etc. And we saw them die, not thrive. Or we blamed the drugs we administered to combat organ rejection. In our oath to "First do no harm", was a failure, but not intentionally. Sad most doctors are still violating this tenant and still not always intentionally.

[@Technichian462]

Thats what happens to everyone who learns “what to think” over “how to think”. My “super power” is being able to fix things. I can troubleshoot problems, electrical mechanical problems any way, with great ease. Often, without even knowing how a system works. I just figure it out as I go along. Put that to work in the USAF for 20 years as a weapons mechanic on fighter jets. Then did it foe Xerox and several other copier companies. Never believe what you are told. Always ask questions. Science is never settled. Debate is at the heart of science. Without debate, you will seldom find the truth. And science is all about truth.

[@lr1732]

Most of us fell for the lies. So glad to be free of that bullshit.

[@meatdog]

@@Technichian462 all very true. But you won't make it out of Med school doing that openly. You do it as soon as you are in practice where you can make a real impact on someone's life. And I did just that for over 50 years and made a positive impact on thousands of people.

[@marksexton1340]

Diagnosed with prostate cancer in April, my urologist prescribed strict carnivore. Also taking a few supplements. Cancer is reversing and shrinking, PSA down by more than half. My Oncologist, (big pharma guy), refuses to accept that the diet and lifestyle changes are doing it, he's beginning to kinda get tough, about radiation, which I don't want. It's so crazy, how hardline he is...

[@Technichian462]

@@marksexton1340 exactly. I cured my type 2 diabetes. My endocrinologist said I was wasting my time with it. Just take more metformin. Its not curable. Best you could hope to do is not make it worse. Which is what you are doing with that fad diet. Four months later… my HbA1c was down from 11.8% to 5.5%, cure confirmed. All she could say was, “I guess I dont need to see you any more” Also reversed my RCC, Renal Cell Carcinoma. A really bad one. Shrank by 30% over three years. Got small enough to opt for cryo treatment. Froze that little fucker out of there! If it wasn’t for carnivore, I’d be light one kidney.

[@tsubakifujihara7852]

Dr chaffee is the man, gonna eat a ribeye with some raw butter on it while i watch

[@carlosipec2270]

Now I'm hungry... Why did you "speak". LOL 🙂

[@ZenithBeyond]

Onr rarely comes by a person who is mentally, physically and spiritually developed and fulfilled. Truly an admirable man.

[@tsubakifujihara7852]

Well said my friend, couldn't agree more 🥩🧈

[@imadragnZ]

Man this is by far the best videos I have ever seen on CARNIVORE and diet in general, KEEP UP THE GREAT WORK, THX.

[@BandManStanding]

I 100% agree, i used to rather Ken Barry's videos but after watching this masterpiece of a presentation i will be watching a whole lot of Anthony Chaffee. Brilliant man here!!!

[@daniellubowa595]

Indeed because meat is sweet!

[@KismetWLS]

"Tiny little 5'2" parents"... thanks Doc, you just described me! And my grandkids are 6' at ages 15 and almost 17.

[@viramandybur]

When Dr. Chaffee speaks...👍

[@garythompson9452]

Get that.

[@danielcohen24]

Yup I'm all 👂

[@DebbieKeepsng]

Amazing video Thank You for sharing Your expertise. Bravo to you. Keep up the amazing work.

[@DebbieKeepsng]

❤❤❤❤Thank you for this info

[@beautifulgirl219]

Another great video Dr. C. Thanks for all you do for humanity. Fellow carnivore here. Cheers. :)

[@jwall62]

I lost 54 pounds in 32 days, feel great, energy through the roof, now biking and hiking everyday. Just as everything is going great, I get meat aversion and can't look at meat without gagging. I took a week off and just ate regular meals, no sugar though and now feel like I can get back to carnivore. Need to lose another 50 pounds. Hoping I can get back on it.

[@hpagoda]

That was your body telling you to fast, not eat different food. Remember that if and when it happens again.

[@jwall62]

@@hpagoda I fasted for 5 days before I ate regular meals. There must have been something else going on. I had been just eating one meal a day, not intentionally, before I hit the aversion.

[@loriegosnell9355]

@@hpagoda EXACTLY 👍

[@DeportillegalAliens]

If that happens just eat pounds of bacon, because Bacon never gets old! At least not to me.

[@dna7500]

Just mix up the type of meat you eat, ground beef, ribeye, chuck roast, etc., and how you prepare it along with longer fasts

[@M4ttM4n20]

Thank you for this video. Seriously, thank you. A meat lover in Texas who rides a motorcycle and takes care of folks at a level 1 trauma.

[@meatdog]

I tell EVERYONE im going to live to 120 and beyond. They ALL say, I don't want to live that long. I tell tgem thats because you eat crap, feel like shit and can't imagine feeling great again because you refuse to stop eating SAD.You think the good life is eating whatever you want and do not accept the TRUTH staring you in the face . You say you want to be happy and eating sugar and carbs makes you happy...it's a lie! I tell them, look at how healthy, active and happy I am eating just animal proteins, lots of saturated fat and nothing else. See you at your early funeral.

[@calista1280]

You will never convince or HELP people by talking down to them... Be the example, coax or bribe them with a lunch or dinner at their favorite restaurant! Ask them to try it for a week or 2 so they can feel the extra energy and feel good again! 👍🏻 Positive affirmations & reinforcement work wonders. You'll catch more flies with honey than vinegar! 🎉😅

[@mickmelbourneaustralia1305]

You don't need to live to 120 years. All you need to do is just out live those who poo, pooed you They'll never know how long you actually lived. 😁

[@IngaRorvik]

I’m f

[@vitalishus]

@meatdog Ignore any criticisms (friggin unbelievable! 🙄) you get here for your choice of words when you might speak to others. These are the same type of people who would criticise if their diet choices were not carnivore. These people need to find reasons to criticise for self-validation. I’m astounded to see it here though but that’s life. Cudos to you my friend, keep fighting the good fight.

[@vitalishus]

@@calista1280sometimes people need to be faced with the truth to actually see it. In this “woke” world of people pleasing and don’t offend - none of that will work.

[@davidv2982]

I have found that during the transition to meat and fat, the biggest benefit comes when the last 5% of old habits plant foods that is finally eliminated. It's like turning on the supercharger.

[@bullfighter42]

I just have coffee to eliminate and ill be 100%

[@red-baitingswine8816]

​@@bullfighter42Off coffee a few months now, by having a carnivore snack whenever I wanted coffee. Don't think about it any more.

[@bullfighter42]

@@red-baitingswine8816 good to know. Any withdrawals at first?

[@thedoomslayer5863]

Are you pure lion diet? Just meat and water?

[@DavidV-bi3xd]

@@thedoomslayer5863 Fatty red meats, eggs and saturated fat and water. Whole eggs are high in saturated fat and I eat around 5 to 6 eggs per day, fried in ghee (clarified butter). Red meats I include bacon and pork. Pork belly is the best as its super fatty. Cold crispy bacon is good for snacks. I never waste any saturated fat from cooking, and eventually it gets eaten. I find I need 80% saturated fat intake to keep regular.

[@dandydonslife9869]

Great program, lots of interesting facts, which I love hearing. At 71 having reversed/stopped type 2 diabetes after eliminating carbs and going carnivore, my sugar was 75 this morning first time since starting 4 years ago.

[@djj3357]

Carnivore heals. 💯🔥🥩

[@Sardinianheart]

I've just come off the phone with my mum, who urges me to reconsider my carnivore diet because she heard a doctor repeat for the hundredth time that too much red meat causes excessive uric acid, gout and is bad for your kidneys. I've tried to tell her we're blaming the meat for what the sugar does. I had just started watching this video when she called me. I also tried to tell her about Kellogg's story, but she doesn't want to listen. Nevermind me healing my wrist, shoulder , inflamed foot that prevented me from using my left arm to lift anything. I've lost 30lbs of fat and water, I have regular and painless bowel movements and I'm back to running, which makes me very happy. She's in her 70s and average healthy (except she had her gallbladder removed due to gallbladder stones) but I wasn't healthy before I cut out ALL the junk and dairy. Why don't people get it that meat, just meat and lots of it can be good for you?

[@jovsitalo]

Same thing with someone I know. He has multiple gut-related problems and went vegetarian. He's one of those people that think government, big pharma, etc. would never hurt people and believe everything they say. Sometimes you just have to sit back and do your thing, let them watch you prosper and maybe they'll rethink the lies they've been told.

[@carolinegreening2938]

That was FANTASTIC!!! Had to rewind so many times as I don't write fast 😁 Got hospital weds, they are gonna hate me as I have ammunition to get off the statins now. Thank you so much.

[@journeytohealthafter60]

When my dr gave me a RX for statins I put it in the trash. Proper human diet is all you need. Quality water n best possible meat n eggs you can acquire. 62 yrs old n thriving! Cholesterol is NECESSARY for brain health!!!!!

[@carnivoreheals]

Thanks for the wisdom, Dr. Chaffee!

[@crackerjackcarnivore]

Dr Chaffee - Thank you, thank you and thank you! Your research, knowledge and ability to see past the false information in the field of a proper human diet is revolutionary. You have changed my health and life permanently. If you weren't as courageous as you are and doing the actions to bring this vital information into the main stream, I would not be the well and happy person I am today. My wish is that more and more people take this information and use it, with the result of sending the health curve of the human race in the right direction - up!

[@spencerpool7590]

This is the way I like to hear it. No bullshit. Straight facts and fire 🔥. Call it out for what it is. 💪🏼

[@jasoncee666]

One hundred and thirty minutes of brilliance......Thanks for what you do Doctor.

[@JDre_Karn]

Great video doc, lots of condensed information. As a parent, I've noticed far too many children with guts at my daughter's elementary school. They really do encourage daily consumption of sugar - candy is offered in every single class with processed cereals or cinnamon rolls covered in glaze for breakfast. Its no wonder the kids are amped up to 11 and cannot focus. Same with my son's former daycare, he was only 3 at the time and they constantly gave kids skittles and marshmallows as rewards, with a bucket of hostess cupcakes and more candy for break. It really is getting out of hand.

[@flowerfioreblume]

What? 😢😢😢

[@tinacox9526]

We been doing carnivore for 3 months in August to help hubby health issues thanks Dr Chaffee

[@lr1732]

I hope you guys see some great improvements!!!!

[@tinacox9526]

@@lr1732 thanks

[@bambilynn3124]

So much great information in this one video! Thank you!

[@gregbischer8274]

Best video ever. Share this video with everyone you love, its life changing.

[@igypop.]

..greetings to everyone, just got started on 01.Aug.2024 after watching multiple videos on carnivore diet(s), will update past my blood tests in mid October, main focus is on reasonable amount of weight loss and improving the figures somewhat from last blood tests..

[@dna7500]

Go for it! It works wonderfully. Stay the course.

[@markustsaba]

looking forward to watching it!

[@margaret-v8z]

Hi Dr. Chaffee, I am a 66 y/o female on Carnivore X 3 weeks. I am 5'9 and was 114 lbs 3 wks ago. I was sick and lost about 15 lbs. I am now 117 lbs and have been eating a ton of red meat and fat. It's kind of hard to keep up eating so much. I want to gain another 13 lbs and get back to the gym. If you have any advice for weight gain I would love to hear it. I'm not sure if I should try to gain more weight before I return to weight lifting. I would appreciate your thoughts or advice from anyone else here. Thank you for sharing your wealth of knowledge! I am an RN and get everything you are saying about big pharma and all of the other corruption in the medical field. It's out of control. Thank you again!!

[@jimmytrust8136]

Regarding weight gain, I would simply surrender to the wisdom of my body and let the body do it. You just need to eat carnivore. That should be enough. Your body knows what your ideal / best weight is.

[@vanessaG275]

Great interesting history information on the food chain for all man and animals. Thank you.

[@vlastimiljanko8638]

Thank you doc!!! Keep rocking... Truth needs to spread out like a wildfire before it's too late!!👍

[@lynneoler1159]

I love this video!!! Thank you Dr. Chaffee!

[@Goofygoobers5672]

Just finished my first week and feeling amazing

[@susanwilson1916]

As a farmer's wife living in Scotland, UK, I have to object to your comment that, as a country, we don't produce high quality meat. We produce very high quality, high welfare beef, lamb, pork and poultry. Most towns and cities have excellent butchers and farmers markets. In my opinion, buying meat from Costco and other supermarkets that are more interested in profit than health may well be cost effective, but unless it is traceable and organic you are still at risk of bringing harmful chemicals (from animal medicines, vaccines etc) into your body. I'm sorry your experience of meat in the UK was so bad, but maybe you should do a bit more research before dismissing us out of hand.

[@carolinegreening2938]

I expect he's going on what was available nearby, I'd love to buy from you but I'm the other end of the UK and it wouldn't be cost effective. I also don't have a Costco nearer than 4hrs from me so won't be doing that either. Needs must huh, but yes, he did blanket the entire UK which wasn't fair.

[@juliehorsley48]

​@carolinegreening2938 I manage to get beef locally from a pasture raised herd on Dartmoor, and there are similar other farms where we can order online for a delivery.

[@SandyWhisker]

Hi there, I live in Kirkcaldy, where would you recommend I buy beef and lamb? Thanks 🙏

[@susanwilson1916]

​@@SandyWhiskerYour local butcher is a good place to start. Loch Leven Larder has a farm shop or look around for other farm shops, farmers markets near you.

[@SandyWhisker]

@@susanwilson1916 Understood, thank you 🙏

[@JNorth87]

Not only can plants not hide, they have an incentive to be as well lit as possible.

[@lr1732]

Right. The idea that plants want us to eat them which is part of many peoples vegan narrative is just silly. Clearly they do not understand NATURE at all. Nothing WANTS to be eaten.

[@fesaruffs]

Always awsome to listen to Dr Anthony Chaffee and maintain the mindset of what the propper human diet is. Thanks for you work and dedication to spread the truth.

[@StevanAhlbeck]

Thank you for your time.... this was extremely helpful. Would like to see more like this

[@dirtyd6174]

❤️🙏❤️. Thank you so much, Dr. Anthony Chaffee, for sharing the truth about the proper human eating plan. Our family has done nothing except increase our health from researching the information you share and applying it to our lifestyle. ❤️🙏❤️.

[@txzz4688]

Save it share it believe it live it. ❤

[@GingerKral]

Thank you 🩷

[@jasonanthonywilper]

Looking forward to it

[@jayberlioz]

Thank you doctor, THIS is THE video that I will be sharing with all my friends and family. I hear the same argument time after time, "cakes veggies, eat what you want, live a little." but this carnivorous lifestyle is what makes me feel amazing everyday. BTW, how done do you take your steaks? I like a medium.

[@starflower9563]

Thank you❤

[@BrettRohaly]

I am a Lean Mass Hyper-Responder, with high LDL cholesterol, was diabetic and now medication free on +90%. carnivore diet. I am convinced a LMHR, is the normal human state, not low cholesterol.

[@jesusislord27]

Anthony, you should teach a paleoanthropology class. Understanding the historical context for how our nutritional patterns developed is fascinating. Plus, it provides a good framework for adopting a carnivore lifestyle.

[@Obligate.Carnivore]

I have been diabetic for over 12 years on insulin twice a day. January 8th I started carnivore and never looked back. Got blood test February 22nd and A1C-5.5 non diabetic! I lost 65 pounds and all my inflammation. I’m on Day 200 or something like that and I will never eat the other way again!

[@spanishpeaches2930]

Watching as i tuck into a bowl of greek yoghurt with blackberries, blueberries, strawberries and mixed nuts ( pre soaked) with a drizzle of eucalyptus honey...delish. That said, i am mainly..90pc carnivore.

[@ding9633]

Thanks Anthony for sharing your correct opinion on male genital mutilation. How could a carnivore diet affect foreskin restoration?

[@mitochondriac5946]

Only God can grow that back, and apparently he ain’t big on them 😂

[@niamhmckinney4027]

Circumcision is so odd. No one does that here. Such a horrendous thing to do to an infant. I remember being so shocked that it seems to be just par for the course in the states.

[@BornToMince]

👏👏👏👏👏👏👏👏👏 💥43:41 Professor Bruce Aimes 1989 UC Berkley study - PROOF to all you neigh sayers to carnivore💪 Profound discussion beginning to end Thank you Dr Chaffee

[@sinalco9015]

*we need to stop overthinking about nutrition

[@lr1732]

That all depends. When you are dying you need to really think about it.

[@Silverbacked_Gorilla]

Great video content Doc. I am 100% carnivore and my wife is slowly getting there too now.

[@JennyReginaEklöv]

this morning had 5 eggs boiled...then lots of butter and stir well together with eggs...my go to when im rushed...eggbutter is like medicine and so much nutrition!!!

[@KT-tz9uz]

Excellent Video! Thank you. 🙏🏻

[@LamarQHolmes]

Thinking of converting to carnivore. Is there a way to make it more affordable? What is the best way to eat a steak i.e. rare, medium rare etc?

[@nvalles2565]

You are on fire today! Damn!!

[@mnardo638]

I had annual blood test and was prediabetic. I workout and am 54 and 212 lbs. I started that day trying to find a way to prevent diabetes. After a few weeks I found this and tried it. I eat what I love and am doing martial arts and in a few weeks I had lost 10lbs and now after about 45 days of really being carnivore I have lost over 4” on my waist. Blood tests back to normal and outside of high cholesterol (which is to be expected) and I feel great. Lost 25lbs, skin is great and martial arts at my age isn’t as hard. Love being back to college weight and it’s still dropping despite not ever feeling hungry. Stomach issues and reflux gone, strength is up and I can’t see going back! Good luck to all those who have the guts to try without going on meds. This is awesome.

[@JI-ev9pp]

Just found ribeye (whole in a cryovac) for 7.50/lb at a Mennonite store in mid Missouri. They had what looked like an entire Chuck ball sliced up in a cryovac for 3.00/lb. I am really hoping it might be enough to get my whole family closer to carnivore. (At least an extremely meat heavy diet.)

[@jiffy388]

I usually just listen to your wonderful information. But, I can agree on older cattle for consumption. I grew up on a cattle farm in Louisiana. We never ever ate beef that was younger than 9 to 12 years of age. My grandfather wouldn't stand for it. He would sell off the young and keep the old for us. Most of the ribeye I get now from Costco has the fat cap removed. Pisses me off to no end. Thank you for all you do.

[@AndreLeitedaSilvaGaldino]

Please, Allow me to ask a couple of question about the Carnivore diet .(Sorry if i already posted before but i dont know what to do): I am now over 215 days into a Strick Carnivore diet (I only eat meat and eggs. Nothing else but 500-600g of COCKED meat(Chuck steak) plus 7-8 eggs in a day. All Divided in 2 meals) I am now 35 years old, 181cms tall, 180lbs(+-81,5kg) at +-22%BF. I go to the gym 2-3 times a week.(lift weigths/Strength Training to help sustain or increase muscle mass and assist fat loss- HIT Workouts ) I started the Carnivore diet to improve my body composition. I was a HEALHTY guy with NO chronic illnesses or health problems. I lost about 17 lbs(8kg) in the first 9 weeks (Mostly water) but since then I haven't been able to change my body composition. I have now gone more than 8 weeks without registering any body changes (weight loss, decrease in BF% or measurements like waist, legs, arms and neck ).In fact i have gained 2,5 lbs(1KG between weeks 10-12, but it might be just water. I still need to lose at least another 15lbs of fat to reach my goal of being below 15%BF. However, I don't see how the Carnivora Diet will facilitate this process. I have not experienced most of the benefits common to Carnivores (Improved sleep, more energy/disposition, etc.) nor have I changed my body composition significantly I am now over 12 weeks with no body fat lost. So I would like to ask a few question about the Carnivore diet: 1- How long should I extend my experience with the Carnivore diet to be able to lose the excess bodyfat I still have?(at least 15lbs of fat) 2- What is the minimum time you should maintain a Carnivora diet when it is not working for you?(how many weeks or months) 3-Is the Carnivore diet effective for those who are aldreay healthy and just need to improve body composition? I am affraid this way of eating is too restrictive, for a healthy person, with no aditional benefit from any other whole food diet. I am also not a bot. I have been posting this question as often as i can because i dont know what to do with my lack of results. PS: Most of my time as a Carnivore i have not experience most Carnivore benefits or lost any body fat. Also, Sorry for any grammar mistake, i am Brazilian and english is not my first language. I am also not a bot. I have been posting this question as often as i can because i dont know what to do with my lack of results. Thank you for your attention!

[@karene9446]

Can you afford a carnivore coach? Or even a session with someone like Dr. Baker or Robert Sykes? You sound like a self starter but you will probably go much further with someone who’s already carved out the results you want. The Steak and Butter team and Shawn Baker’s team might be good places to look.

[@tradermunky1998]

Bot.

[@_Solaris]

You've been posting this same comment over & over for quite a while now on these channels. Book a consult with these docs, or simply go back to your standard diet. You're beginning to look a bit odd & obsessive. -or you're a bot.

[@mortmoreau3576]

Why wait to be sick and in chronic pain? Carnivore is the optimal human diet. This is the only way we thrive. I'm Carnivore for just over 3 months now, and my pseudo gout is gone, arthritis is gone and my gut issues(IBS) gone. I'm down to 182lbs from 207lbs . 46 years old and feel better than when I was 25 and working out daily. Now I want to live for as long as possible(120 years min)

[@AndreLeitedaSilvaGaldino]

@@karene9446 Yes, I started by myself. I don't know how much it cost, but I'm Brazilian and the dollar is worth 5.6 times the real (Brazilian currency). I don't think this is a very sustainable and practical way of eating. Otherwise, why would someone who only ate meat and eggs for 8 months only have mediocre results at best? And I was healthy to begin with.!

[@ShannanThomasTrucking]

Fantastic video ..I shared out everywhere ❤

[@WesternWomanUK]

Wow, what truths here, I’ve learned so much , I am interested in MS , and the Myelin Sheath, someone I know was put on statins but surely that is wrong for myelin sheath damage - I’m looking for more info - I now need understand re statins- I lowered my triglycerides by changing my diet to Ketovore, mainly meat from 4.5 to 0.9 they still wanted to discuss my LDL fortunately I know the truth - the low fat and high sugar generation are going to be so damaged … great customers though, we must take responsibility and learn to think for ourselves

[@royevans4581]

The meat sucks in the UK? Not in my experience! It has to be good, because it's the only thing I eat apart from eggs.

[@ClubhouseRide]

All I can say is "wow." I learned a ton here. I just bought a dozen rib eye steaks. I'm in decent health but I want to do better. Thanks doctor for all your insights and knowledge.

[@powderedtoastman3093]

I do t understand how you could t get good meat in the UK as Ireland and the UK have all grass fed cattle and the meat is top tier. As for American growth hormone laiden and grain fed cattle… which would you rather eat. And the grass fed cattle in the US is double the price

[@TheMountainHare]

I agree, farming on both sides of my family - we have some of the best meat here in the Scottish Borders. Good local butchers and farmers markets too.

[@Meathead-10810]

Thanks & interesting.

[@grantradka]

I am 12 weeks in. I’ve kicked smoking, and most impressive I have managed to get a handle on my alcoholism. I was drinking around 6-8L of beer a day and I was a ‘functional’ alcoholic working up to 120 hours a week. I now work 70-80 hours, getting more done than before, and have time to spend with my children and partner. This is my second time trying carnivore. The last time was November ‘23 to February ‘24. That time I cut weight from 88.2kg down to 74.5kg. This time I haven’t lost any significant amount of weight. I still have a reasonable amount of body fat, probably around 20%, and would like to get down to a healthy 12%. It doesn’t worry me but I’m curious. The last time I was carnivore I was shedding weight like crazy, I took a break for two and a half months, went up to 78kg very quickly and stayed there, now I’m eating clean again the weight isn’t coming off like before, I’m not even down to my previous despite being extremely disciplined and there only being a short time in between. Also, I have psoriasis on my elbows and knees. This appeared a few years ago when I started caring for my diet. It has not improved at all. Is there something else I can try to heal this?

[@millersleathershop2458]

Your story is so inspiring🎉🎉❤❤

[@LaurenThompson-y6w]

I am trying to convince my patients in practice. Do you have any links to research that I can send ? :)

[@ezurmnd]

What vitamins should we take with the carnivore diet i.e omega 3, l-arginine l-carnitine k2 etc? TIA

[@jimmytrust8136]

None. It should all be in the meat. Of course, if you start carnivore with a huge deficit in one particular vitamin, then it might be prudent to supplement for a while.

[@lisarich1117]

Please document your knowledge in a book!!

[@daveskoglund6305]

How does one find a carnivore Dr in the USA?

[@steadfast20-4-26]

You likely won’t in the mainstream. Educate yourself and know what tests to request. Dr Ken D. Berry and wife, Neisha, are working on a list and will have doctors you can connect with virtually.

[@plantfree]

ChatGPT says: Finding a doctor who supports or specializes in the carnivore diet in the USA can be done through several methods: 1. **Online Directories and Communities**: - Websites like MeatRx (now known as Revero) provide directories of doctors and health coaches who support the carnivore diet. - Joining online forums or social media groups dedicated to the carnivore diet can also help you find recommendations. 2. **Professional Associations**: - Some health professionals who advocate low-carb or ketogenic diets may also support the carnivore diet. Organizations like the Nutrition Network or the Society of Metabolic Health Practitioners have directories of low-carb-friendly healthcare providers. 3. **Word of Mouth and Referrals**: - Ask for recommendations within the carnivore community, either through online groups or local meetups. 4. **Telehealth Services**: - Many doctors and health coaches offer telehealth services, allowing you to consult with a carnivore-friendly doctor regardless of your location. 5. **Search Engines and Reviews**: - Use search engines to find doctors in your area who might support the carnivore diet. Look for reviews or testimonials from other patients who follow the same dietary approach. 6. **Consult with a Nutritionist or Dietitian**: - Some dietitians or nutritionists specialize in low-carb, ketogenic, or carnivore diets and can provide guidance or referrals to supportive doctors. If you need help navigating any of these resources, feel free to ask!

[@Tee667]

Dr Shawn Baker Revero website

[@igypop.]

I'd love to hear Dr talk about different meats and the pros and cons of each; beef, pork, lamb, venison, and then more exotic meats such as; antelope, elephant, ostrich, crocodile, etc..

[@vitalishus]

Elephant? Surely not.

[@igypop.]

@@vitalishus lived in Africa for over 20 years, ate elephant meat on few occasions - not the best I had, and as strange as this may sound, had also zebra steaks - truly wonderful, so were ostrich steaks and biltong made from ostrich in my opinion is the best tasting out of all that i ate..

[@Professor_Truth_]

???? Dr. Chaffee, what is the difference, if any, to eating semi fatty meat but cooking it in raw butter or ghee or bacon grease compared to consuming the fat right with the meat??... Thank you and thank you very much for all that you do!!

[@IsakTougaard9]

I'm not Dr Chaffee who you asked, but thought I would weigh in: If the fat is locked inside the collagen matrix, which is what will happen when it's in solid form on the meat, like a steaks fat cap, some people can only absorb enough fat that way. More: Depending on what kind of fat, cooking at high heat my denature some of the unsaturated fats, especially polyunsaturated fats, into trans fats - and those are known to be very unhealthy to consume. This is why most everyone who knows chemistry recommend frying with fats that are mostly saturated, like tallow or ghee.

[@Cole4737]

So is there anything wrong with drinking club soda or carbonated water that isn't sweetened or flavored with anything?

[@Sandra-hk8ks]

Yes you can drink like bubly but there's a new product that uses real flavors from fruits without any sugar of any kind

[@_Solaris]

Carbonatd water seems to leave no bad effects.

[@thedoomslayer5863]

Watch out for a account named Lisa wood. Its a crypto scam bot. I wouldnt reply to it or engage with it. Just report it. Warning aside, Good video as always doc chaffee. The fact that the people there learned things from you they didn't hear from any other is great. You definitely did your job there.

[@sandramace648]

As a dibetic for Manny years I have had. More btoblems with carbs and certain veg meat is the only food that has helped and I've been my own detective on my conditions so I do and have started carnivoir and dermined to continue as it makes me happy 😅

[@USCGmama4Jesus]

I’m so sorry but I don’t see where to buy the carnivore bar. Thank you so much, Jesus Christ loves us all and He’s coming back. Don’t leave this world without Him and take care👍🙏🏻👼

[@sarahdaws3362]

An interesting interview would be between Dr Chaffee and Barbara O’Neill

[@lang.4103]

Meat save my life❤ we need tp sharre this diet to the world

[@andrewwylie5513]

In regards to man hunting in the ice sheets... the animals we hunted would head back up into the ice sheets to seek relief from all the insects. Everyone forgot about the insects and how they control human and animal behavior. Great podcast.

[@DDeden]

Anthony, you got it backwards. 6ma, ancestors of humans & chimps split from gorilla lineage when the Mediterranean Sea dried out. They all slept in arboreal tree bowl nests. The human lineage moved to the ground, inverted the bowl into the dome shield, this led to tool development. The house preceded the hand axe.

[@alanjones99]

Love your vids mate. The carnivore community is great but hearing same stuff over n over not as exciting 2yrs in lol. Hopefully got some interviews in the pipe line 👊💪 keep sharing and don't forget to hit the thumbs up 👍

[@marksexton1340]

Been carnivore since April, zero sugar, very minimal carbs. Was diagnosed with prostate cancer in April, so glucose is a major concern. Did a 24hr fast today, glucose at 6.00am 91, glucose at the 24hr mark, 106... my mind is not getting this. I've already lost the excess wieght, wieght is stabilized, and literally I eat zero sugar.... how does this happen...? I've been trying to get into ketosis, for the cancer benefits, but it seems very difficult.

[@JennyReginaEklöv]

dr bright talks about iodine for prostate hormones is important..lugals iodine drops...

[@jimmytrust8136]

Repeat this experiment with yourself 10 more times and see if the results are always like that. There can be many reasons for your test results.

[@AbirTarafdar]

33:20 wow. Almost unbelievable

[@harmbone2k2]

Say it louder Dr. Chaffee!

[@pranabkhandual5687]

I really wish you keep archives of these videos to reupload or send to other good people if the big dogs see and bite you one day, which we never wish

[@CarnivoreAwakening]

A question to Anthony Chaffee. ❤ If I make subtitles in my language. Can I send the file to you and you attach them to this video ?

[@donpowers8726]

Experiment with his advice. Find out what works for you. Experts are not worth much. Your personal reaction to diet trumps everything.

[@ivaylodangelov]

Giraffes browse leaves from the treetops in the savannah by moving against the wind. This is because trees notice that they are eaten and immediately release signaling molecules in the air to notify neighboring threes that a danger is coming, so they know to release chemicals, that repell giraffes from eating them.

[@jenslundgren4314]

Just asking out of curiosity, what's the historical evidence of Mongols being 6 - 6"4? I've tried to find it but haven't yet managed to. Would love to find out! Cheers

[@donpowers8726]

I used to love mushrooms in butter and garlic.

[@HoneyHollowHomestead]

All ruminants can eat (and do) eat the same grasses. However, there are other leafy plants, "weeds", that some will eat, but others won't. That's where it becomes beneficial to have more than 1 type of grazing animal. I don't know of any animal that will eat buttercups.

[@Dubsneyland]

Is there somewhere I can find links to studies and journals you recommend to help support your research?

[@GalaxyH28]

What about onions and garlic! Cucumber, lemons!