Rhythmic gymnastics HOOP MASTERIES / More Than 30 Hoop DAs / ADs (apparatus difficulties)

In this video you will find ideas for hoop apparatus difficulty / difficulty of apparatus! The hoop ADs in this video are all done at home. So you can practice this hoop masteries at home, to get better at RG competitions!
There are 30 hoop masteries ideas, you can easily find some masteries with the hoop that will be good for you!
Each of the hoop mastery is with slow motion, to help you understand the master better!
There are some easy hoop masteries and some harder. Find what works for you!
NOTE: I made this video before the FIG released the new code of points. So there may be some ADs that are not valid in the new code of points.
If you are a rhythmic gymnast, a hula hoop dancer, a cheerleader, - this video is for you to add some cool hoop tricks and moves to your routines!!
you can add the exercises to your rhythmic gymnastics training, to your hula hoop dance routine and more.
If you enjoyed this video, you may be interested in this videos:
Ball masteries:
• APPARATUS DIFFICULTIES...
Ribbon masteries:
• Rhythmic gymnastics RI...
Hoop masteries step by step:
• Apparatus difficulties...
I'm doing this video for you for absolutely free, It will be awesome if you can subscribe to my channel and like this video, to help me keep doing this for !free
comment below which exercises was best for and what you want to see in my next videos!
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Music: Life
By: Tubo [NCS Release]
• RetroVision - Heroes |...
Music: Blank
by: Disfigure
• Disfigure - Blank | Me...
#HoopMasteries
#HoopADs
#RhythmicGymnastics
#RhythmicGymnasticsHoop
#HoopApparatusDifficulty

[@tzippybergman7272]

Comment below which one you liked the most!!

[@ThuLe-VN]

Thank you for your sharing 😊❤

[@tamb3484]

So good!! A lot of ideas to do in quarantine 🙃

[@tzippybergman7272]

Thank you! So happy I can help 😊

[@corazon8049]

Amo ese deporte🥺💕

[@sarojkaurbedi8592]

Beautifully shown

[@tzippybergman7272]

Thanks!

[@user-vg9mk2gp5j]

Thanks It is very instructive

[@tzippybergman7272]

Thank you!

[@cloudysquad4353]

Thank you

[@tzippybergman7272]

You're welcome 😊

[@kcstyle723]

This I great I learned some good ADs to put into my routines for next year

[@tzippybergman7272]

Thank you, I'm happy you find it helpful for you😊

[@charanpreetkaur9578]

Nice vidios thanks a lot

[@tzippybergman7272]

Thank you!

[@naddogd9996]

Hi I was looking for ADs to put in my routine next year. I was wondering the value of 2:30 3:15 and 3:25

[@Harshita2108]

Pls share routine with hoop, clubs

[@zoeowen9817]

Wow you are amazing. I am pretty sure we have the same hoop tape also 🤠

[@tzippybergman7272]

Thank you!!

[@marta-tj1yb]

hii! could you do a video to improve leg flexibility and strength? 🥰

[@tzippybergman7272]

Hey! Hopefully yes 😊

[@mashaferme]

4:08

[@mashaferme]

3:15

[@user-vg9mk2gp5j]

ממש מעשיר ומלמד, תודה ציפי

[@karthiksaravanan4006]

Pls give link for the apparatus which u use

[@tzippybergman7272]

dchamp.co.il/product-category/gymnastics/hoops/

[@kokoliu1984]

Want to meet you soon ❤❤🎉🎉😊

[@simaniopane6318]

4:38 what is the base ?

[@tzippybergman7272]

Transmission without the help of the hands 😊

[@tzippybergman7272]

The value is 0.2 in the 2022-2024 code of points

[@sarahkaushikkk]

6:59 value?

[@tzippybergman7272]

0.4 with 2022 code of points (large roll)