02:59 Okay, I did only 60 repetitions, because I don't want to sound out of breath (03:05) [неразборчиво] 03:08 I don't want to be breathless. Okay, ladies and gentlemen! That was Shailendra Sharma. Finish. 03:24 So... we were discussing yesterday... I came in, I said how... 03:31 Yesterday I did one hundred repetitions. But because I want to talk... so only 60 today. 03:37 No, but we're saying how... you're talking about how the body is a temple and I was remarking how you never see a modern gym in an ancient cremation ground... and you're talking... 03:47 You see, the problem with most of the people: either they are busy worshiping the past, or they are busy rejecting the past. And there are yogis. Yoga means union. What is union? Perfect union with your past and your contemporary things. And why not - all these things? Great people invented them. They studied hard. And if body is temple, why not do something to keep it good? In good shape it will make you feel good also. (04:19)
@mpistunova Жыл бұрын
*00:17**-**01:05* Well, we are standing in the most ancient cremation site of India where 16 000 wives of Krishna were cremated. And that property was built by Bharatpur kings ... dynasty ... because the holy men tell that if you will be cremated in this area, you will (obtain?) liberation. So this is the cremation spot of King (brothers? или имя, неразборчиво) Six kings were cremated here, in this area. So it is my privilege that I'm living here for the last nearly 19 years. And what I'm going to ... say, show you... not exactly demonstration, just showing you what we do every day. That this equipment is very ancient equipment of India, it is called MUDGAR.
@mpistunova Жыл бұрын
*01:05* It is not only a physical exercise, but it is a very good thing to develop very high intensity concentration, extreme focus and extreme AWARENESS *01:17* And it will regularize your breath, and, as I was telling you earlier, maybe by starting this, you may be a friend to your own breath. Which, in turn, will introduce you to your soul... Inside, you are connected... your body and soul are connected with your breath. Make your breath your friend, it will introduce you to your soul, and maybe when your soul is your friend, it will introduce you to the Creator Himself. *01:42* Okay, such a simple thing - but it goes a very long way. And maybe this is the only good gym inside a cremation area, maybe one and only in the world. *01:52*