And now he's got his own barn to train in, Froning Farms, and 3 kids. Crazy how much can change in such a short amount of time
@Vegaman183 жыл бұрын
Crazy this was almost a decade ago! The sport has evolved so much, and Rich will always be one of my favorite athletes. And this is coming from a guy who has never done a lick of Crossfit.
@Richie0163 жыл бұрын
interesting chapter in Cross Fit. Go on Rich!😀✌🏼Happy Birthday to Hillary.
@blackthatha69603 жыл бұрын
Rich seems like such a good person.
@jordan-kristina20143 жыл бұрын
Its because he loves Jesus!
@brandontouchet4513 жыл бұрын
Unless your last name is "Fraser"
@swflmuscle753 жыл бұрын
There is going to be one of these videos for me real soon!!🙏🙏💪
@jwaco40933 жыл бұрын
That dog is so sweet.
@jak2me3 жыл бұрын
Went from training D2 football players with Dan Bailey, to being a dominant athlete, to having a family to toning it back and doing team events, and now possibly getting back into individual events to take on the current champ Fraser
@austinmassengale59953 жыл бұрын
Wait when did he say he might do individual?
@MCwalk023 жыл бұрын
Hes not beating Fraser regardless.
@jak2me3 жыл бұрын
@@MCwalk02 agreed, he’s way past his prime. That podcast exposed rich as a person too
@amanbhardwaj8553 жыл бұрын
Hey 🤗
@АлексейКозлов-э9х7ю3 жыл бұрын
2021😎
@barath45453 жыл бұрын
I would either never do Crossfit (in a Pro fashion), or, I would have another SO, if my SO did not like Crossfit, or in general what I did for a living. My SO doesn't care about my job which takes a toll on my life, but not nearly the amount of hours that a top athlete puts in, so if she wasn't at least a little bit supportive I dunno if it would work out. I tried going Pro triathlete back in 2011 for 6 months, but didn't work out due to injuries, but I think I would prefer to be single or date a fellow semi-pro or pro athlete if I had made it to "actually-liveable-of-the-money pro" status. Hats off to em, if they made it work all these years though!
@TheNicoscerri3 жыл бұрын
Thanks for the life story. I can sleep better tonight now 🤦🏻♂️
@jhonathanoliveira79933 жыл бұрын
Subtitle in portuguese please!! 🙏
@orenarmstrong25737 ай бұрын
I don't think anyone doing cross fit can honestly say they perform proper muscle ups or pull ups. Kipping and swinging does not make for a correct muscle up or pull up..Really poor form. That's what puts me off Cross fit is the incorrect techniques that are applied. Increasing serious risk of injury.