Rickson Gracie’s tips to become comfortable inside the closed guard

This is an excerpt from a "Masrter's Tip" at the Rickson Academy.
You can find the complete class and much more at www.ricksongracie.com

[@markjohnston3923]

John Danaher “I have now identified 7 key principles for guard retention, the last one being sound like turbo decompressing”

[@Kush715799]

He's so humble, he isn't wearing his redbelt yet. Talk about character, this man lives jiu jitsu. He most certainly earned it.

[@godandchristpillisraelites4993]

He got it 4 years ago

[@horstdietrich1382]

That Ssshhhhh breathing freaks me out 😂

[@wanderingoglethorpe]

Thanks for the short breakdown. Very informative!

[@richarde3378]

Awesome! (But the girl's breathing is distracting from the lesson.)

[@El_Prieto]

That's breathing control that Master Rickson teaches.

[@samurai74785]

Normally id agree, but this is a great demonstration of a student using Ricksons breathing techniques

[@alexsilvacorp]

Been 47, if I don't do the same I die...

[@hoopzevidence]

Super distracting

[@slavicvolk]

@@El_Prieto it’s a quick video, she doesn’t need to make her stupid sounds. No one I’ve rolled with does this garbage

[@puppylover456]

great tips from the Master as always, but what’s up with the annoying whistling noise during the video ???

[@MackTrainingAcademy]

great breakdown.. The hip activating is one you have to feel and see.

[@giampieroparma166]

MAESTRO RICKSON CON AFFETO E STIMA GRAZIE PER LA SUA DISPONIBILITÀ ELA SUE GENTILEZZA UN AUGURIO DI BUON LAVORO

[@Malouco]

VIOLENCIA NO ES PARTE DI MI VOCABULARIO

[@Malouco]

😬

[@laerciomabota2117]

The living legend Rickson Gracie

[@jointhefuture]

Shh shh shh shhhhhhhh

[@gustavoperez2814]

Ótima aula mestre Rickson. Obrigado por compartilhar seu conhecimento. Um privilégio aprender jiu-jitsu diretamente de você.

[@mateus281086]

Gustavo me tira uma dúvida consigo colocar legendas nos vídeos se eu fizer a assinatura do curso?

[@Noone-rt6pw]

Rickson is a champion of champions.

[@nave_news]

Grande mestre

[@joekarate9424]

The LEGEND!

[@TomDaleVideo]

Weird whistling inhale/exhale noise on the audio

[@jeffdj1975]

Gracie Jiu Jitsu for life 🥋

[@Luccimatic]

Who is making the shushing sounds?

[@beskeptic]

Obrigado sensei!

[@rc-1983]

Disponha

[@MuhammedTartik]

What’s that windy noise 😅

[@mateusvicente7963]

The legend! Oss 🇧🇷

[@user-mp9tr9jk9j]

Is it her breathe: sh-sh-sh? Is She exhale like this on purpose?

[@RicksonGracieAcademy]

Yes! Master Rickson encourages the diaphragmatic breathing during the techniques.

[@paolodiserio1743]

Numero 1 è basta ❤️

[@alexstubbs3398]

Great!! But why is Rickson not wearing his red belt and still coral? A great humble man.

[@godandchristpillisraelites4993]

I know grandmasters who still wear a worn out black belt but their belt is red.

[@Owl-of-Minerva]

Genius

[@robson29121]

alguem sabe dizer se os cursos do "premium" tem legenda em portugues?? pq o conteúdo "aberto" não tem. o valor é em dolar ou real?

[@jjgf3756]

Olá Robson, sim o conteúdo "premium" tem legendas em português.. se você está no Brasil, o preço é em Reais

[@lucianopaixao5950]

Oss Mestre

[@yokedsan]

🥋

[@andreic1880]

great tips but imo disrespectful of uke to keep shushing master rickson

[@RicksonGracieAcademy]

She is doing the diaphragmatic breathing tough by Master Rickson. Master Rickson teaches that is important to keep exhaling during the trainning.

[@martialartsnerdery4537]

Osu!

[@slavicvolk]

Nah that breathing isn’t normal. Not my school

[@philweed1603]

That shushing sound is fuggin’ annoying.

[@DMiddle]

Had to stop watching , all i could focus on was the breathing lol

[@Leopar525]

Girls breathing is so distracting

[@BJJSurfParadiseHotel]

Of course everything that Rickson says and does is amazing… but that annoying breathing sound, do it in your own training. I have to watch the videos because Rickson’s word is gospel, just cut the annoying breathing out and I’ll sign up! I get it’s a part of Rickson’s methodology, but your don’t hear Rickson making it his annoying sound while teaching, please make it stop!!!

[@Sevisija]

Who is breathing like that? Its super annoying.