Rinse & Cleanse 🌊 30 Minute Int/Adv Invigorating Full Body Vinyasa Yoga Flow

[@longingforjannah]

I was feeling a little down and decided to give this flow a go. Although it was a bit advanced for me, it really lifted my spirits. Challenging but fun. Thank you Daria 💖

[@deeluxe]

wow! challenging but not impossible. thank you Daria! 7/18/24

[@mackiereyes6233]

Loved this pacey flow!! More like these please!

[@DariaLeGrand]

Thank you!! More on the way soon! 💜

[@MouMou-ps8bj]

Hi Daria, i absolutely love ur flows. Also it would be of great help if you could release a monthly calender ❤

[@DariaLeGrand]

Thank you so much!! I'll try to put out a calendar for next month! ✨

[@karriedavis1037]

It seems like you designed this practice for me specifically. Even though it was a bit challenging in some poses, the flow was able to reach the tight spaces that often hide. Your cues are always right on point and help me get the most out of my time on the mat. Thanks for sharing your guidance! Namaste 🙏 💞

[@DariaLeGrand]

Wow, this is so lovely to hear! I so appreciate you sharing your practice and your kind words! 💜🌸

[@SpiritLightBody]

Thank you Daria. A good challenge and I like a challenge. Will practice this again. Wholeness 🙏🏾🧘🏾‍♂️🤗⚡️⚡️⚡️

[@FernandaGutz22]

😅😅😅OMG very callenging Dear Daría! I had to make modifications in order to follow along I kinda suck but I made it til the end! ❤ I feel great btw! Thank You soooo Much!! ❤ You are amazing!!

[@FernandaGutz22]

4th time practicing, I am sweatin like a pig! 😅 still sloopy but I can manage my way faster! Love it!❤

[@DariaLeGrand]

Modifications are great!! It's all part of the practice...have patience and compassion with yourself! 💜

[@FernandaGutz22]

@@DariaLeGrand thank you very much! You are amazing!🙏