Gym phonk playlist #5 | reject weakness | phonk gang

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𝘙𝘪𝘰𝘮𝘢

𝘙𝘪𝘰𝘮𝘢

Күн бұрын

Пікірлер: 2 100
@RiomaMusic
@RiomaMusic 2 жыл бұрын
All music in description. Enjoy.
@alimodare2
@alimodare2 2 жыл бұрын
so god
@freddymunezguerra5239
@freddymunezguerra5239 2 жыл бұрын
Thank you!!!!!!!!!!!!!!!!!!!!!
@ecliptic2686
@ecliptic2686 2 жыл бұрын
Yep
@bossesx1174
@bossesx1174 2 жыл бұрын
@@freddymunezguerra5239
@leonardobatistadasilvabati8215
@leonardobatistadasilvabati8215 2 жыл бұрын
@@alimodare2 q1
@xerxes5592
@xerxes5592 2 жыл бұрын
" It's shame for a man to grow old without seeing the beauty and strength which his body is capable of. ". ~ Socrates.
@Antman521
@Antman521 2 жыл бұрын
Beautiful
@shubhamshrestha7969
@shubhamshrestha7969 2 жыл бұрын
Appreciate with your words bruh😌❤️
@kushagra3557
@kushagra3557 2 жыл бұрын
sheeessh
@sinan_yeager6045
@sinan_yeager6045 2 жыл бұрын
god damn bro this soo cool
@the_cosmic_giggle
@the_cosmic_giggle 2 жыл бұрын
that's it im starting again. it's now or never. ain't getting any younger.
@spacedust95
@spacedust95 Жыл бұрын
I am a 18 year old girl. I have been bullied all my life for being overweight. The bullyings were harsh. I used to workout then stop then start again and stop again. But after discovering phonk I always get the boost to work out harder and harder. All the brothers and sisters out there Please do not lose motivation. YOU CAN DO IT even when you think its impossible. I am working hard towards my goal. I hope you all do the same. Best of luck
@ОлегБочаров-щ8к
@ОлегБочаров-щ8к Жыл бұрын
Good luck, sis. Show 'em what you're capable of
@spacedust95
@spacedust95 Жыл бұрын
@@ОлегБочаров-щ8к thanks very much bro. I appreciate it. I hope the same for you too. Keep grinding ! We are all gonna make it !!
@accout7713
@accout7713 Жыл бұрын
Literal queen. The grind never stops
@spacedust95
@spacedust95 Жыл бұрын
@@accout7713 thanks so much. Yes let’s all keep grinding. We gotta look sharp for ourselves. Because the body we are making isn’t for some girls or boys. It’s for US. Only we saw how hard we worked and the days it was hard. Our body deserves it. Let’s make ourselves proud !
@accout7713
@accout7713 Жыл бұрын
@@spacedust95 spot on! See you out there 🤝😤😤
@brightthelightgaming7500
@brightthelightgaming7500 2 жыл бұрын
When motivation ends, that's where discipline comes into play 😎🔥
@hoodyk7342
@hoodyk7342 2 жыл бұрын
Just wrong, its the motivstion that keeps you going stupid. Nope "discipline" is what assholes say they are doing when they abuse animals and people, if you actually want to be in shape you are not disciplining yourself because you actually want it. ( you people commenting must be retarded and on meth to not understand what i mean)
@Khkh-bv5gf
@Khkh-bv5gf 2 жыл бұрын
@@hoodyk7342 wtf?
@jorgeantonioarreaga4674
@jorgeantonioarreaga4674 2 жыл бұрын
@@hoodyk7342 ???
@cottonsky-u7d
@cottonsky-u7d 2 жыл бұрын
@@hoodyk7342 jit tripping
@schizolifter861
@schizolifter861 2 жыл бұрын
@@hoodyk7342 what
@infacix
@infacix 2 жыл бұрын
it all started with doing pushups in your room didn't it. keep grinding guys 😤 (edit) thanks for the likes. we're all gonna make it brah
@DontYield
@DontYield 2 жыл бұрын
Big facts
@أمةالله-ه5ش
@أمةالله-ه5ش 2 жыл бұрын
True
@GODiKING
@GODiKING 2 жыл бұрын
Exactly
@brooklynwatson6066
@brooklynwatson6066 2 жыл бұрын
Doing them along with gym
@lostfrozen2575
@lostfrozen2575 2 жыл бұрын
It was not enough now I'm using my table cause I'm to broke for gym or smth like this
@reiko1724
@reiko1724 2 жыл бұрын
Im a 17 yr old girl who has been bullied and played around with all my life. I don't have access to a gym rn and am working out at home, feeling my best in my villain arc. I wish everyone success!
@ashuchauhan8883
@ashuchauhan8883 2 жыл бұрын
Same to u sister 😃
@Mikeisonaquest
@Mikeisonaquest 2 жыл бұрын
Never show your work do it in silence
@HackSociety
@HackSociety 2 жыл бұрын
i was bullied some time ago, now i bully them bc i'm bigger now 1.80m 76kg
@Nicolas-xi9wi
@Nicolas-xi9wi 2 жыл бұрын
same goes for you gymsis
@hustlasttv
@hustlasttv 2 жыл бұрын
We go jim
@stphan1ecx
@stphan1ecx 2 жыл бұрын
doesn't matter if you workout at home or in the gym. it matters that you have a goal: become stronger everyday, not for others, but for YOURSELF. keep going, queens and kings. you got this!
@martinelli__
@martinelli__ 2 жыл бұрын
wise words, friend
@arturolopez9142
@arturolopez9142 2 жыл бұрын
O yes
@bearzyboy101
@bearzyboy101 2 жыл бұрын
I mostly work out at home because I want to prove one thing: that I’m stronger than people think I really am at my school
@ihyberry
@ihyberry Жыл бұрын
Home gym💪🏾
@PowerPoint91
@PowerPoint91 Жыл бұрын
@i.lovebb
@i.lovebb 2 жыл бұрын
As a female that got bullied for years, Trust me, Working out will make u fall inlove with yourself and make u unstoppable.🧘🏽‍♀️
@musheghmalkhasyan5856
@musheghmalkhasyan5856 2 жыл бұрын
Wish you all the best and luck🤜🤛
@itsblueblaze8253
@itsblueblaze8253 2 жыл бұрын
Good job I've been in that situation too after a week or so working out is really enjoyable and it feels good and freeing kinda
@DarkSide-lr5rd
@DarkSide-lr5rd 2 жыл бұрын
W
@ZYZZ_WHEY
@ZYZZ_WHEY 2 жыл бұрын
@@USS_Liberty_never_forget non - binary isn’t a gender that has different conductive thinking to men and women, but to answer your question, it makes anybody feel better about themselves.
@macacopedreiro214
@macacopedreiro214 2 жыл бұрын
@@USS_Liberty_never_forget lgbtq is a man made thing, you born male u will forever have the things of one
@DaGrintt69
@DaGrintt69 2 жыл бұрын
Sleeping to this. Grinding to this. Working out to this. 11 years old. In Zyzz's name I'll become a titan
@deaf.7256
@deaf.7256 2 жыл бұрын
Zyzz for sure thought to not u to be like him but to be better than him. Let him be urr idol ⚓
@chazza8670
@chazza8670 2 жыл бұрын
13 here Grinding at 11pm rn Keep it up brah
@Laingrave
@Laingrave 2 жыл бұрын
@@chazza8670 yo where'd you get your pfp
@slony9241
@slony9241 2 жыл бұрын
@@chazza8670 working from such young age would make you a titan embrace masculinity
@emanuelepartiseti8982
@emanuelepartiseti8982 2 жыл бұрын
For you, very young boys, I have GOLDEN advice: remember that there's a lot to life other than the gym. Read, improve your mindset, have fun, always be thoughtful of others and never let the world compromise you. It will throw a lot of tough stuff at you, but you just stay a good, responsible person, willing to improve yourself and help others improve themselves. Always keep balance in your life little brothers, the gym is not and will never be everything. Bottom line, don't be superficial :) now go grind, rest and repeat
@dzoni4756
@dzoni4756 2 жыл бұрын
It is not a shame in being weak, shame is in staying weak!
@brooklynwatson6066
@brooklynwatson6066 2 жыл бұрын
Its these playlists that keep me working out even now when I have a broken arm
@keronri099
@keronri099 2 жыл бұрын
@@brooklynwatson6066 same bro. An broken arm ain't gonna stop us. keep the grind fire🔥🔥
@hello-tf1hu
@hello-tf1hu 2 жыл бұрын
Did you quote fuegoleon from black clover? 👀
@dzoni4756
@dzoni4756 2 жыл бұрын
@@hello-tf1hu yes i did my friend
@hello-tf1hu
@hello-tf1hu 2 жыл бұрын
@@dzoni4756 nice 🤝
@lyss8930
@lyss8930 2 жыл бұрын
I started going to the gym because I was struggling with severe depression & anxiety. I was really underweight. 5 months later I have gained 30 pounds, I feel way better, AND I also look great. Keep the grind going, it’ll eventually become something you want to do all the time! 💪
@emanuelepartiseti8982
@emanuelepartiseti8982 2 жыл бұрын
Came from the same place, but way overweight. Let's keep it up bro :)
@StoicismMovement
@StoicismMovement 2 жыл бұрын
Same. Used to be addicted to video games. Ate like garbage. Depressed. Flip the switch. Focus up. Freedom is on the other side.
@lyss8930
@lyss8930 2 жыл бұрын
@@StoicismMovement Was also addicted to video games as well. I used it as an outlet and a way to escape reality. Glad to hear you flipped your life around! Keep it up dude, I wish only the best on your future ❤️
@lyss8930
@lyss8930 2 жыл бұрын
@@emanuelepartiseti8982 You got this man! Keep working on yourself. Sending positive vibes your way!
@alexiperez3431
@alexiperez3431 Жыл бұрын
@@StoicismMovement 0pp0
@baylee8316
@baylee8316 Жыл бұрын
im a 13 year old girl who has always been the weakling girl in school, then i told my ma how i wanted to be strong she said you show them who's boss. i discovered phonk and i listen to it every time i workout. phonk is amazing for dead lifting too makes everything better. dont ever loose confidence and motivation. YOU CAN DO IT NEVER GIVE UP!! UR AMAZING
@user_km0912
@user_km0912 Жыл бұрын
I support you 🔥🔥👑👑
@vvti_nikka
@vvti_nikka Жыл бұрын
Agreed
@bark827
@bark827 Жыл бұрын
noone cares
@-ygb-voltage6244
@-ygb-voltage6244 2 жыл бұрын
Pain is just weakness leaving your body keep up the grind
@xtrlnl
@xtrlnl 2 жыл бұрын
kkkkkkkk
@erenche
@erenche 2 жыл бұрын
Heavy quote i will remember that one
@-ygb-voltage6244
@-ygb-voltage6244 2 жыл бұрын
@@erenche glad you liked it have a awesome day or night depending we’re you are
@harlock6737
@harlock6737 2 жыл бұрын
Pain may crush me but in the end it makes me stronger when I finally crush it. ☠️
@chess-maniac
@chess-maniac 2 жыл бұрын
That's a great quote
@tousiii
@tousiii 2 жыл бұрын
It all started with pushups in my room, now I’ve been in the gym for a while and got the glow up, don’t waste ur time boys and go to the gym💪🏽
@onepiecefannN1
@onepiecefannN1 2 жыл бұрын
il go soon man
@m4yb383
@m4yb383 2 жыл бұрын
@@onepiecefannN1 there yet?
@vincent_nix
@vincent_nix 2 жыл бұрын
​@@onepiecefannN1 there yet?
@dobarjepostenje662
@dobarjepostenje662 2 жыл бұрын
@@onepiecefannN1 there yet?
@davimicael7117
@davimicael7117 2 жыл бұрын
@@onepiecefannN1 there yet?
@Izenthecold
@Izenthecold 2 жыл бұрын
I LOVE THIS PHONK *Reject Modernity, Embrace Masculinity*
@latrellwilson5182
@latrellwilson5182 2 жыл бұрын
reject "body positivity" and weakness embrace masculinity
@AshlynRamirez
@AshlynRamirez Жыл бұрын
Amen to that
@ZK-yw7dk
@ZK-yw7dk Жыл бұрын
@@AshlynRamirez there’s no way you exist
@ouais4808
@ouais4808 Жыл бұрын
tg
@Joe24810
@Joe24810 4 күн бұрын
remember
@luy777
@luy777 2 жыл бұрын
If you're reading this: You got this. Keep going. Never. Stop.
@ItsPersonal_offical
@ItsPersonal_offical Жыл бұрын
Thank you king, 💪🏻 I will keep working
@ihyberry
@ihyberry Жыл бұрын
9 months in💪🏾
@user_km0912
@user_km0912 Жыл бұрын
4 months in 🔥🔥💪💪
@PowerPoint91
@PowerPoint91 Жыл бұрын
@hokage2778
@hokage2778 2 жыл бұрын
Going to the gym for the first time, gonna use this playlist😈
@cliienty4294
@cliienty4294 2 жыл бұрын
Welcome to the fam, Keep goin G
@nki9704
@nki9704 2 жыл бұрын
hows the grind, king
@hyper1669
@hyper1669 2 жыл бұрын
Oo999io9999999
@hyper1669
@hyper1669 2 жыл бұрын
Pppp
@emiljanoemiljano705
@emiljanoemiljano705 2 жыл бұрын
Keep on the grind
@demonkingmuich7565
@demonkingmuich7565 2 жыл бұрын
This is a W. When I started this playlist my workout instantly became 10x more intense. Thanks, now I can bulk up quicker.
@br0m4nvofficial
@br0m4nvofficial 2 жыл бұрын
Its ok to be weak. It is not ok to remain weak. Edit: how tf am I getting more comments than the uploader atleast more people will se my message to all of you much love from chad 💪🏻💪🏻 Edit 2: its great to see all your comments, never thought i could help this many people with my comment. giga chad, sigma male, giga daddy, strong person, weak person, whoever you take me as, I wish you the best gains. in the case that you believe I am infact a giga chad/sigma, may this Giga Chad make room for all that wish to make gains, for you are those that define what a chad is. it is you making the decision of working out, for it is you making the gains not thy thot. love yall
@trexoil7774
@trexoil7774 2 жыл бұрын
Thanks giga chad
@saikuza1059
@saikuza1059 2 жыл бұрын
Giga Chad is goat asf
@DARK-qs3nl
@DARK-qs3nl 2 жыл бұрын
fax giga chad im weak and i dont know what should i do ?
@br0m4nvofficial
@br0m4nvofficial 2 жыл бұрын
@@DARK-qs3nl you should stop being weak 👍🏻 This response was made incase you were sarcastic Incase you weren’t, I recommend starting as soon as possible, from going to the gym to enjoy yourself more as a person, do things you like but not to much as to get bored of them. I recommend alot motivational videos, it may sound like a joke but man they really help im not lying, when you have spare time head over to my boi Balkan Gains, great guy. Start lifting as soon as possible, encourage yourself. If you are luckier than some of us and have a gf, get her into it to or try to atleast. if you are like me going trough a breakup, im gonna have to recommend something. this may sound like a joke, take it as you want. you are weak after a breakup (most of the time), i feel weak all the time. what i do, i go home, i pickup the weights headphones in the ears and i start pumpin the weights forgeting about her yk? you just gotta think “man maybe she wasnt worth bro” you just gotta work on yourself. TL;DR start loving yourself, you are not weak. you are at an early stage of becoming strong. strong doesnt mean muscle, strong means muscle and brain. love yourself and your body. peace brother hope you find your way and i hope i helped you and others, all im trying to do ✌️✌️
@starbringer1015
@starbringer1015 2 жыл бұрын
Thanks Fuegoleon
@THE_Niccolo_Paganini
@THE_Niccolo_Paganini 2 жыл бұрын
Reminder we all start somewhere. I started lifting only 1kg weights and it was a struggle , now I'm doing for 4kg hopefully 6kg soon 👍
@imjonathan6745
@imjonathan6745 2 жыл бұрын
1 kg? Thats ridiculous. You must be lying, im telling you even a 70 year old woman full of disease and illness could carry atleast 10 and that's just minimum.
@sh1v_swo
@sh1v_swo Жыл бұрын
@@imjonathan6745 yeah i dont think he understands the weight hes lifting haha
@in8263
@in8263 Жыл бұрын
I'm a normal, 15-year-old Korean schoolgirl who's aiming to go to an international specialized high! Listening to music has always been my favorite thing to do, and I've been struggling to get some motivation for the past month because of my interview prep. This playlist helped me go through the hard block. I'm now trying my best so I can give everything I have. I hope I can return to this comment with positive news. Physical or not, everyone deserves to live their life to the fullest with plenty of motivation. Everyone around the world, I wish you your best. Never give up!
@notfamilyfriendlylol5777
@notfamilyfriendlylol5777 Жыл бұрын
Why are people copying order comments
@saraenlacasa
@saraenlacasa Жыл бұрын
I was a girl who always had a crowd of friends around her, had bad grades, felt overweight.. Now i'm a girl who has two close friends, great grades, and a god-like workout routine. ALWAYS REMEMBER: don't be afraid to lose friends because a bus has 30 sits but a Lamborghini has only 2. Keep going brah. 💪
@WATEVE_RS
@WATEVE_RS 2 жыл бұрын
I listen to this playlist every time I train at the gym really very good stay strong friends😁 Loves from Brazil 🇧🇷
@frasesdodia5490
@frasesdodia5490 2 жыл бұрын
🇧🇷🇧🇷 Aqui é Brasil
@3gatinhos
@3gatinhos 2 жыл бұрын
Opaaa🇧🇷🇧🇷
@v.melyyy
@v.melyyy 2 жыл бұрын
Im a girl, this playlist makes me feel like a man. This is amazing. Pain makes me angry and anger makes me stronger. Being stronger makes me workout harder. I utterly fucking love this. I feel so badass in my room rn. I can kick anyone into another dimension fr xd
@t0masicaaa_
@t0masicaaa_ Жыл бұрын
same, i feel good after working out, i use it as an escape
@miggs08
@miggs08 Жыл бұрын
women☕️
@bark827
@bark827 Жыл бұрын
your comment makes me re think my life choices
@ycpanelxzed
@ycpanelxzed 9 ай бұрын
am bulking up and these music are giving me a diff hit while working out so BULKING UPPPPPPPPP>>>>>>>>....
@theshortz
@theshortz 2 жыл бұрын
DON'T STOP THE GRIND!!
@ZinxTheSlayer
@ZinxTheSlayer Жыл бұрын
Seeing tons of people 11 and 12 here working out to this makes me happy, I didn't stop feeling sorry for myself and start working out until 3 months ago and I'm 14.
@huigcfjdhjfyjojkhkggyuiokl
@huigcfjdhjfyjojkhkggyuiokl Жыл бұрын
I am not working out,but studying with this playlist and it really helps
@MrDelta01
@MrDelta01 2 жыл бұрын
Finally a playlist I can listen while working out. Straight 🔥
@itsjamal9448
@itsjamal9448 2 жыл бұрын
I went from over weight to ripped with muscles and I don’t regret any part of the grid so everyone get your grind on
@benkun_artz2280
@benkun_artz2280 2 жыл бұрын
As a 13 year old boy, I'll change myself and in The Name Of Jesus Christ Our Savior, I'm going to be one of the strongest people in my bloodline.
@lilbambino4523
@lilbambino4523 2 жыл бұрын
Get In line
@IPostDailyMemesLol
@IPostDailyMemesLol 2 жыл бұрын
Same but I already surpassed half of mine 😂 so get in the pro line.
@TakemichiOF
@TakemichiOF 2 жыл бұрын
all of you kids better stand behind me, I'm racing to the top of the world
@IPostDailyMemesLol
@IPostDailyMemesLol 2 жыл бұрын
@@TakemichiOF yea right
@TakemichiOF
@TakemichiOF 2 жыл бұрын
@@IPostDailyMemesLol yeah I am right, I'll become the strongest man in the world, I ain't gonna let your negativity bring me down
@adansan7767
@adansan7767 2 жыл бұрын
Pov: you randomly wake up at 3 a.m and excercise And you keep doing it for the rest of your life
@minecraftmarioboy5012
@minecraftmarioboy5012 2 жыл бұрын
Get ready for 3 AM😈
@adansan7767
@adansan7767 2 жыл бұрын
@@minecraftmarioboy5012 OH buddy, I already woke up to reality 💪🧑✌️
@harlock6737
@harlock6737 2 жыл бұрын
NEVER FUCKING STOP BRAHS! 🔥💀
@30dayz91
@30dayz91 2 жыл бұрын
The profile picture explains it LMAO
@718-rushikeshr.padwal5
@718-rushikeshr.padwal5 2 жыл бұрын
0
@s.p.r.i.n.g.
@s.p.r.i.n.g. 2 жыл бұрын
This is the best phonk Playlist 😎😎😎👌💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦😎💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦😎💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦😎💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦😎💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦🤔😎💦💦💦💦💦💦💦💦💦😎💦😎💦😎💦😎💦😎💦😎😎💦💦😎💦😎💦😎💦💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦💦💦😎💦😎💦😎💦😎💦😎💦😎💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦💦🤑💦🤑🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦💦🤑💦🤑💦🤑💦🤑💦🤑💦💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦🤑💦💦🤑💦💦🤑💦🤑💦🤑💦🤑💦😎💦💦😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑🤑😎🤑😎😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑😎🤑😎🤑😎😎🤑😎🤑😎🤑🤣💦🤑🤣💦🤣🤑💦💦🤑🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤑💦🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤣🤑💦🖕🤑💦💦🤣🤑💦🤑🤣💦🤣🤑💦🖕🤑💦🖕🤑💦🤣🤑💦💦🤣🤑💦🤣🤑💦🤣🤑💦🤣🤑💦🤣😂💦🤣💦🤑🤣💦💦🤣🤑💦🤑🤣💦🤣🤑💦🤣🤑💦🤑🤣💦🤣🤑💦🤣😂💦🤣🤑💦💦🤣🤑💦🤑🤣💦🤣🤣🤣💦🤣💦🤑💦🤑🤣💦🤣🤑💦🤑🤣💦🤣🤑💦💦🤣🤑💦🤑🤣💦🤑🤣💦🤣🤑💦🤑🤣💦🤑💦🤣💦🤣🤑💦🤑🤣💦🤣🤑💦🤣🤑💦🤑🤣💦💦🤑🤣💦🤑🤣💦🤣🤑💦🤑🤣💦🤑💦🤣💦🤣🤑💦🤣🤑💦🤣🤑💦🤣🤑💦💦🤑🤣💦🤣🤑💦🤑💦🤣💦🤑🤣💦🤣🤑💦🤑💦🤑🤣🤑💦🤣💦🤣🤑💦🤑🤣💦🤣🤑💦🤑🤣💦🤣🤑💦🤑🤣💦🤣💦🤑💦🤑🤣💦🤑🤣💦💦🤣🤑💦🤣🤑💦🤣🤑💦🤣🤑💦🤑💦🤣🤑💦🤣💦🤣🤑💦🤣🤑💦🤣🤑💦🤣🤑💦💦🤑🤣💦🤑🤣💦🤑🤣💦💦🤣🤑💦🤣🤑💦🤑🤣💦🤣🤑💦🤑🤣💦💦🤑🤣💦🤑🤣💦🤣🤑💦🤣🤑💦🤣🤑💦🤑💦🤣💦🤣🤑💦🤑🤣💦🤣🤑💦🤣🤑🤑🖕💦🤑🖕💦🤣🤑💦🤣💦🤑💦🤣🤑🤣💦🤑💦🤣🤑🤣🤑🤣😂💦🤣🤑💦🤑🤣💦🤣🤑💦🤣💦🤣🤑💦🤑🤣💦🤣🤑💦🤣💦🤣🤑💦🤑🤣💦🤑🤣💦🤣🤑💦💦🤑🤣💦🤣🤑💦🤣💦🤑🤣💦🤑🤣💦🤣🤑💦🤑🤣💦💦🤑🤣🤑💦🤣💦🤑🤣💦🤑🤣💦🤑🤣💦🤣💦🤑🤣💦💦🤣🤑💦🤣🤑💦🤣😂💦🤣😂💦🤣😂💦😂🤣💦🤣😂💦🤑💦🤣💦🤑🤣💦🤣🤑💦🤣🤑💦🤣🤑💦🤑🤣💦🤑🤣💦🤣🤑💦🤣🤑💦🤑🤣💦💦🤑🤣💦🤑🤣💦🤣💦🤑💦🤑🤣💦🤑🤣💦🤣🤑💦🤣🤑💦🤣🤑💦💦🤣🤑💦🤣🤑💦🤣💦🤣🤑💦🤣🤣🤑💦💦🤣🤑💦🤣🤑💦🤑💦🤣🤑😭💦🤑🤣💦💦🤣💦🤣🤣💦💦🤣🤣💦🤣💦🤣💦🤑🤣🤔🤣🤑🤣💦🤑🤣🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦🤔💦💦I'm 😎👌👌🤣🤑🤣🤑🤣🤑🤣🤑🤣🤑😎😎🤑😎🤑🤑😎🤑😎🤑😎🤑😎🤑😎🤑😎🤑🤑😎🤑😎🤑😎🤑🤑😎🤑😎🤑😎🤑😎🤑😎😋😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤑🤟😋🤟😋🤑🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤟😋🤑🤟😋🤟😋🤟🤟😋🤑🤑🤟🤟😋🤟💦💦💦💦💦😎💦😎💦😎💦💦😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦😎💦😎💦😎💦😎💦😎💦😎💦😎😎😎😎💦😎💦😎😎😎😎😎😎😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦😎💦✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️😂✍️👌✍️👌✍️✍️👌✍️😂✍️👌✍️😂✍️👌✍️😂✍️👌🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🤑🥵🥵🥵🥵🥵🥵🥵🤑🥵🤑🥵🤑🥵🤑🥵🤑🥵💦🥵💦💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵💦🥵👌🥵👌🤑🤑👌👌🤑👌🤑👌🤑👌🥵👌🤑👌🥵👌🥵🤑🥵😎🤑💦🥵🤑🤑👌🥵💦🤑🥵👌🤑💦🤟🤔🥰😊🤮😋🤏🤟👈🤢😏💚👌💦😋😎🥰😎💋😘🤟😎😏💚👈😎😎😎😎😎😎😎😎
@90sanime52
@90sanime52 2 жыл бұрын
WE GO JIM💪☝️🔥
@darthkeron9044
@darthkeron9044 Жыл бұрын
SHOW GOD THE BEAUTY OF HIS OWN CREATION 💪👀
@TheRealSigma_official
@TheRealSigma_official 2 жыл бұрын
Ngl 5 months ago i was overweights and i didn’t take care of my body never did my hair brushed my teeth or showered. After i got into a new class i wanted a restart and started taking care of myself and i got a massive glowup and tommorow im gonna start losing weight💪 stay strong brother and sisters!!!
@swervonstickz6450
@swervonstickz6450 2 жыл бұрын
You better be a fucking monster.
@jellybeanz9873
@jellybeanz9873 Жыл бұрын
000000p00000pp000p0p0000p0p000ppp00ppp0p0pppp0000pppppppppppp0ppppp0
@cursednaruto
@cursednaruto 2 жыл бұрын
Been doing 20mins jumping jacks, felt like a beasts😈
@alttt223
@alttt223 2 жыл бұрын
When you jump you'll reach the moon
@ryantheronin8363
@ryantheronin8363 2 жыл бұрын
Yk that one how u felt after saying that meme? Insert that here
@TheMacabreJock1993
@TheMacabreJock1993 2 жыл бұрын
haven’t met anyone else who does that tbhhh. my record is 3333 for 45minutes, keeping a pace of above 70 til the very end 💪 the stamina you’ll gain, the mental endurance, and ping capacity increase will lead you great places
@shreyjaiswal1683
@shreyjaiswal1683 2 жыл бұрын
Damn savage 🔥
@فتحيتشان
@فتحيتشان 2 жыл бұрын
Damn man i feel half dead doing half minute
@selizashahi
@selizashahi 6 ай бұрын
I’m a 18 year old girl who’s judged and bullied for being skinny. Everyone always have something to say about my body everywhere i go but now i’m starting to workout at home and I’m planning to go to the gym in few days and i’ll show them what i can do. I promise to myself that i’ll stay consistent, change my body and feel good about myself. Good luck to everyone else too.
@karlacuevas3700
@karlacuevas3700 6 ай бұрын
So proud of you!! Don't forget about diet!
@debburollish6387
@debburollish6387 6 ай бұрын
Peanut and protein!
@debburollish6387
@debburollish6387 6 ай бұрын
Peanut butter and protein!
@kugonah
@kugonah 6 ай бұрын
Good luck brother
@coreybair4164
@coreybair4164 6 ай бұрын
Don’t talk about. Just do it
@honeychu8869
@honeychu8869 2 жыл бұрын
Ngl Phonk is actually my second type of comfort music.
@100procent2
@100procent2 2 жыл бұрын
This is actually one of the best compilation without the few most popular tracks that are in almost every compilation ♥
@VodkayGoticas
@VodkayGoticas 2 жыл бұрын
I'm love you mate, you don't know how much i enjoy yours playlist, basically i read 9/10 manwhas/mangas and ligth novels.
@andrewrios2651
@andrewrios2651 2 жыл бұрын
1.REJECT SADNESS 2.REJECT WEAKNESS
@miggs08
@miggs08 Жыл бұрын
Embrace the sadness. It’s the best motivator to make change when coupled with anger.
@Drekromancer
@Drekromancer Жыл бұрын
@@miggs08 Well said, king. 👑
@phonkdarkness
@phonkdarkness Жыл бұрын
Phonk really makes you feel like you can do ANYTHING
@PowerPoint91
@PowerPoint91 Жыл бұрын
@kermitballsshithead5524
@kermitballsshithead5524 Жыл бұрын
CRINGEY ASS MF 💀💀💀💀
@Svhbt31
@Svhbt31 2 жыл бұрын
I’m there to feel the burn and there is no way I’m giving up on myself 🔥 Good workout session everyone 💪
@bulachadesal9413
@bulachadesal9413 Жыл бұрын
Estou treinando nesse momento
@blankstealthlord9657
@blankstealthlord9657 Жыл бұрын
this playlist makes me strongerrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
@Miithekid
@Miithekid Жыл бұрын
I’m getting a gym membership for my 17th birthday. As a girl who used to be overweight and decided to take action and change my life habits almost two years ago, I can say that I everybody can achieve their goals if they have enough dedication and motivation for it. You won’t achieve anything if you stay here and complain. Wake up, take action, do it for your future self.
@ahmadmassalkhi598
@ahmadmassalkhi598 2 жыл бұрын
started with 4 pushups aday, now 250 and counting, progress starts small, keep grinding
@slavkodimitrov9922
@slavkodimitrov9922 2 жыл бұрын
keep it up
@Andruluani
@Andruluani 2 жыл бұрын
Reject weakness 💪
@achref_0fouade
@achref_0fouade 2 жыл бұрын
Thanks rioma❤
@ADI_FF_YT-r9s
@ADI_FF_YT-r9s Ай бұрын
NNN button😨💥
@kingwill3185
@kingwill3185 Жыл бұрын
No MAN LEFT BEHIND!!!☠️🪖🩸💯👑💪🏿
@achxll3s
@achxll3s 2 жыл бұрын
13 y/o ftm here,, been working out to this for 3-4 months and have made incredible progress. Don't let yourself down fellas
@james.9.1
@james.9.1 2 жыл бұрын
Yo im a ftm too can we be frnds😅
@capullincz1030
@capullincz1030 2 жыл бұрын
All of us here are Gymbros.🔥
@azbrah7123
@azbrah7123 2 жыл бұрын
1 year, 17kg gained thank you for this playlist We will all make it
@bxdri
@bxdri 2 жыл бұрын
Thats insane bro keep up the grind
@azbrah7123
@azbrah7123 2 жыл бұрын
@@bxdri thank you bro 2023 will be amazing
@4justify
@4justify Жыл бұрын
​@@azbrah7123 was it amazing?
@qweeb6210
@qweeb6210 2 жыл бұрын
I’ve been working out since I was 8 I was underweight and 5”3 now I’m 24 and 6”3 and 210 pounds of muscle and gains. Keep working kings 👑
@Canlifts
@Canlifts 10 ай бұрын
You can achieve everything if you work hard reject sadness and weakness nobody cares about your feelings so start today!!
@azrael2498
@azrael2498 2 жыл бұрын
Ahh yes... This helped me sleep well
@jpnirvana6126
@jpnirvana6126 2 жыл бұрын
Lifting dumbbells with my homie, working out very well. 😈💪
@yasinhassim8956
@yasinhassim8956 2 жыл бұрын
just finished my forearm exercise. currently sleepy as hell. but we gotta do what we MUST do.
@chrystianlambok9532
@chrystianlambok9532 3 ай бұрын
Jujur aku bukan seorang pe-Gym. Aku hanya pencinta kebugaran dengan berlatih menggunakan alat rumah. Tapi aku suka mendengar lagu ini❤
@yupitsthorfinn
@yupitsthorfinn Жыл бұрын
Thank you man.
@dannozzer
@dannozzer 2 жыл бұрын
Loving these lowkey artists
@nigelebeltiess1201
@nigelebeltiess1201 2 жыл бұрын
One of the greatest Phonks are: Override KSLV Midnight Playamane Zep Tepi Kordhell Bankai Phonk ShinsuixKisuke
@MonkeyDSyn
@MonkeyDSyn 2 жыл бұрын
I’m twelve and I started with doing push-ups about a week ago then bought dumbbells I can use until I’m 13 and phonk has really motivated me tysm
@marlon825
@marlon825 2 жыл бұрын
Keep up the Grind💪🏼
@vincent_nix
@vincent_nix 2 жыл бұрын
Keep up the grind! And when you'll start going to a gym, don't be scared, there's nothing to be ashamed of, some people might even help you out there. 💪
@abdelmalik_dz
@abdelmalik_dz 2 жыл бұрын
You can do it 💪
@Joe24810
@Joe24810 4 күн бұрын
remember
@prumrathna5566
@prumrathna5566 2 жыл бұрын
Thank for this broooo❤️❤️
@BellarelisSanchez-vq6pn
@BellarelisSanchez-vq6pn 6 ай бұрын
Tengo 17 años y empezare por mejorar mi aspecto para mi no hay mejor motivación que despetar con la diciplina de ser mejor que ayer animosss
@maicall-t4h
@maicall-t4h 2 жыл бұрын
These last 3 years have been shit. I am now 13 and been working out 6 months straight, non-stop everyday, this made me more powerful than ever. I've been listening to this song for about an hour. It is just a masterpiece. Mad respect for the people that do more intense workouts than me while listening to this playlist. Cheers!
@crypt8241
@crypt8241 2 жыл бұрын
Disipline, respect, reject weakness, your on your way to be a legend.
@PowerPoint91
@PowerPoint91 Жыл бұрын
@cucolover123
@cucolover123 2 жыл бұрын
BEST PLAYLIST 👌
@DerpTwerp4
@DerpTwerp4 Ай бұрын
Overweight my whole life but now at 15 I’m looking a bit jacked and haven’t been called fat in the past year
@sebby324
@sebby324 Жыл бұрын
This music helps I was struggling with some weights and then put this on and I could lift them
@f.b.i5148
@f.b.i5148 2 жыл бұрын
"The pain you feel today will be the strength you feel tomorrow."
@Jinsakaiiiip
@Jinsakaiiiip 2 жыл бұрын
siting in the toilet has never been so epic 🥶😭
@Riseses_641
@Riseses_641 2 жыл бұрын
Obsessed with the second song🔥
@kritikasharma6171
@kritikasharma6171 Жыл бұрын
I am a 17 year old girl who do home workout via KZbin and while that I listen to this sometimes when it seems really hard to work out it's amazing
@raz1614
@raz1614 Жыл бұрын
im 14 years old and ive started going to GYM with dad this helps for work out ive been working out for 4 months ill sub thanks
@TheMost_Hated
@TheMost_Hated 2 жыл бұрын
I don’t even know how I get up to do this anymore but my minds set.. keep grinding don’t stop get Discipline then it’ll be second nature if not 1st
@agfordff8253
@agfordff8253 2 жыл бұрын
When i play this all song i get extra energy
@ihaveabunda
@ihaveabunda Жыл бұрын
Anyone listening to this while working out?
@YoussefBenkhelifa
@YoussefBenkhelifa 8 ай бұрын
Me😂
@1battery062
@1battery062 2 жыл бұрын
Thx bro u helped me out
@Chase0469
@Chase0469 2 жыл бұрын
Yo the house phonk track had me going crazy🤣🤣🔥🔥
@alxuaa
@alxuaa 2 жыл бұрын
nice music phonk taste 🗿
@user-ji5gs8mv4d
@user-ji5gs8mv4d 2 жыл бұрын
I will become the strongest female in my family
@lethalgaming7682
@lethalgaming7682 5 ай бұрын
Did you became strongest female ? We need update
@NOBTRA_FF
@NOBTRA_FF 4 ай бұрын
Teel what about your plan ❤😅
@_Den_plays_
@_Den_plays_ 3 ай бұрын
Continue like that girl, your strong and always be, I’m here if you have any difficulties.
@sky0x3
@sky0x3 Ай бұрын
@@NOBTRA_FFy😅 o but ok🎉kk🎉jj🎉k🎉🎉🎉🎉kk n🎉k🎉 😮🎉ni ik😅y😢😮😅
@Diddy_sample247
@Diddy_sample247 13 күн бұрын
Did u become the strongest in ur family by benching 135?
@elizarjasonvilla7798
@elizarjasonvilla7798 6 ай бұрын
I joined a pageant before, multiple times I got rejected. And here's this one person told me, "Your body is not for Pageant". That hurt me a lot. And I'm here.
@Hhachi._vn
@Hhachi._vn 9 ай бұрын
Doing 2nd set now ,1st set done of inclined dumbbells
@LulutheKwasoo
@LulutheKwasoo 13 күн бұрын
Bro this playlist is sick! This one always keep me motivated and active
@joshuamorales856
@joshuamorales856 2 жыл бұрын
El phonk es otro nivel 🧐🍷
@MarianaGomez-lw7mv
@MarianaGomez-lw7mv 2 жыл бұрын
Re si
@ArmedTurtle313
@ArmedTurtle313 Жыл бұрын
Pain is a distraction, your focus is power.
@echoifong5173
@echoifong5173 2 жыл бұрын
"Ignore modernity, embrace masculinity."
@lysa_08
@lysa_08 Жыл бұрын
Started working out when I'm 14 randomly because I'm bored lmao 💀💀but seriously doing a consistent workout really hard brooo
@Mike2Gud
@Mike2Gud 2 жыл бұрын
One of the smallest kids in my school, today is the day that I enter my villain arc. 😈
@djvlogs8916
@djvlogs8916 2 жыл бұрын
Phonk really helps 💀🙌. To speed and also to get shredded ☠🙌💯🔥🔥🔥
@kevinj7569
@kevinj7569 Жыл бұрын
Most powerful area of youtube
@CHINGLIALE
@CHINGLIALE 2 ай бұрын
"the weak will Always train harder than the strong, because he want's too know what is really like too be strong". -Me
@V3x_editzz
@V3x_editzz Ай бұрын
“A weak man who tries his best is not a weak man “- me
@גאיהגראומן
@גאיהגראומן 2 жыл бұрын
the only music that motivates me while working out!
@HyperformA1
@HyperformA1 2 жыл бұрын
So...you've returned.
@fx8726
@fx8726 2 жыл бұрын
The last song goes TOO hard 😮‍💨💯🔥🔥
@ady7618
@ady7618 2 жыл бұрын
Alright it's time to overwork myself again after failing consistency
@Regulinecolt009
@Regulinecolt009 2 жыл бұрын
Work to failure 😈
@frasesdodia5490
@frasesdodia5490 2 жыл бұрын
🇧🇷 cara,isso dá uma vontade de fazer tudo🔥
@newviralchannel7319
@newviralchannel7319 2 жыл бұрын
vdd mano vibe daora
@luanmateus2782
@luanmateus2782 2 жыл бұрын
Brisa louca
@andrev1deos
@andrev1deos 2 ай бұрын
Real
@juliussamelo1008
@juliussamelo1008 Жыл бұрын
Personal Growth first 🔥
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