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At the heart of the Unmasking Movement, is the quest to live in alignment with our sensory needs, to move our bodies as we need to, to share information in unique ways, to embrace our Neurodivergent identity and culture. Leaning into our Neurodivergent nervous system's needs is key to Neurodivergent self care. It all begins with the end of denial. When we accept who we are. Some may call it Unmasking but it is more than that.
#actuallyautistic #autisticmom #inplaywetrust #pathologicaldemandavoidance #persistentdriveforautonomy #neurodivergent #unmasking #autisticmasking