Рет қаралды 44
RO
by
Ivo and Raquel
@acrobativo @raqroyoga
I had the idea of making a new, simple 2 pose machine with just Reverse Outside Star.
As in the video:
0. Reverse Outside Star (ROS) L
1. ROS R
2. ROS L
Repeat or finish.
This is the RO, following the respective initials "I" for Inside, "O" for Outside, "RI" for Reverse Inside, "RO" for Reverse Outside.
It was inspired by the I. In this case the foot smear from Reverse Outside Star to Outside Star, and the Rotisserie from Reverse Outside Star to Inside Star, combine. To come back to the same pose I wanted the Flyer to continue rotating in the same direction in both axes, which in this case corresponds to a crossed internal rotation of Base's feet with the Flyer's head above the Base's head.
Music: "Fourth Rendez-Vous" by Jean-Michel Jarre.
#acrobatics #acro #acroyoga #acroyogaeurope #acroyogaportugal #acroyogapt #acroyogalisbon #acroyogaporto #bestofacroyoga