Road to My First 7A - Day# 116 - Maintenance Session (3 x 6B)

Good maintenance workout, almost 3 hours. Surprisingly I managed some 6Bs.

[@cantro7901]

Hi sir..i hav small doubt.. My son(7 years old )after seeing your videos,,he trying to do standing jump..he attained 120 cm..aiming for 200 cm.. Can u please sugggest some exercise /workout for good jump.. Thanks for the same sir

[@GibbonFit]

I'll try to make a video about it