4 ай бұрын
Пікірлер
@mr.something7597 Күн бұрын
Amazing video my man! I am 17 years old and just got really into freestyle aspect of calisthenics, It's so fun learning new cool shit, definetly going to give this element a try
@cantro7901 Ай бұрын
Hi sir..i hav small doubt.. My son(7 years old )after seeing your videos,,he trying to do standing jump..he attained 120 cm..aiming for 200 cm.. Can u please sugggest some exercise /workout for good jump.. Thanks for the same sir
@GibbonFit Ай бұрын
I'll try to make a video about it
@scrateshooter 2 ай бұрын
1. Get saved by the Lord Jesus Christ immediately. 2. Read the King James bible daily. 3. Pray and give thanks for all things daily. Those are the main three things. Romans 10:9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
@GibbonFit 2 ай бұрын
Amen Sub the channel.
@fer_nunez 2 ай бұрын
You make it look easy man ! 😎
@GibbonFit 2 ай бұрын
nothing above 6A, not that impressive but thanks
@TheSchulz1993 3 ай бұрын
How to train for this type of jumps? How much distance can you achieve in 2 months of training?
@xbox360revived8 3 ай бұрын
Absolute tune in the background
@Panful 4 ай бұрын
Thats some insane grip strength!
@ZhouChao-su7fc 4 ай бұрын
My dad used to do tracks,and his standing long jump pb is 3.09m.I hope that one day I can break that through training 🦵
@Jonathan-kw2ni 4 ай бұрын
*Promosm*
@sinkingship773 5 ай бұрын
Try to do it straight you ate lifting in diagonal, also work on your legs to keep them straight and strong as well, enjoy the process
@robertgabr6936 5 ай бұрын
Nice! Were you doing some specific workout? Could you recommend me some exercises? thanks!
@GibbonFit 5 ай бұрын
I would recommend box jumps, single leg jumps, and make your legs more powerful with squats and indoor bike sprints. Also slackline can be beneficial for knee stability. Anyway, im not jumping much lately, i have to get back to it myself. Practice is very important.
@walterlotte4215 5 ай бұрын
Rather than taking a break you should try outdoor bouldering. Indoor bouldering comparibly sucks anyway
@mez2965 6 ай бұрын
Nice job!
@FoldedArt 6 ай бұрын
You managed to get the black one with the jump! 😎 At 3:06
@GibbonFit 6 ай бұрын
Yep, I think I know how to do it again. Next Wed ill try to top all the blacks in the same session.
@abymadethis 6 ай бұрын
Nice video, bro. Imma start doing this routine now 🔥🔥
@rutgervanoudenhoven1188 7 ай бұрын
Well done kid, on to the blacks!
@GibbonFit 7 ай бұрын
as soon as your shoulder is healed we repeat the challenge with mint and green together!
@Wibbzter 7 ай бұрын
I'm in recovery mode myself, left tendons in elbow for me 😂Life be like that sometimes. Have a speedy recovery!
@GibbonFit 7 ай бұрын
You too!
@rutgervanoudenhoven1188 8 ай бұрын
Smooth!
@JocelynStemmler 8 ай бұрын
I have diabetes to🙀
@GibbonFit 8 ай бұрын
unfortunately 😔
@MAXIMUS.1 9 ай бұрын
Hit that like button 👍👍
@ladydetective83 9 ай бұрын
Good job
@jz5005 9 ай бұрын
Awesome jump! I usually do a few jumps in the park after some light exercise & stretches I do for hockey. You’ve inspired me to start measuring. I’m somewhere ~100 inches, not too bad for >50.
@gym-love-kh2fy 9 ай бұрын
First time I have no experience normal long jump.
@gym-love-kh2fy 9 ай бұрын
Normal long jump kitne cm hota hai.
@colechadbourne2257 10 ай бұрын
Just nailed my first v4+ the other day, been climbing less than six months and im super excited about it
@GibbonFit 10 ай бұрын
Same here, very excited. Unfortunately I have collected a few injuries so I can't climb like when I started. How often do you climb?
@JohnyIIOh 11 ай бұрын
Nice!
@JoviLovesChrist 11 ай бұрын
that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. Romans 10:9
@nascentclimbing 11 ай бұрын
Really enjoyed this little edit - good luck on getting to 7a, dude!!
@GibbonFit 11 ай бұрын
thanks!
@mez2965 11 ай бұрын
Good times!
@Furansowakun 11 ай бұрын
Nice :) Me too, same goal than you, succeed a 7a :) (outside, lead)
@walterlotte4215 11 ай бұрын
Relating to my other post: This is nowhere near 6C+. You lack a lot of fundamentals for that grade. Correct footplacement and hooking technique just being two examples.
@GibbonFit 11 ай бұрын
It doesn't take a genius to see im an absolute beginner with horrible form. I don't understand to whom you are trying to explain that since the only ones who cannot see that by themselves have zero knowledge of climbing.
@driesvanoosten4417 11 ай бұрын
What a strange comment. The grade of the boulder is established by the setters. The boulder may well be soft for the grade, but you wouldn't know unless you tried it, would you?
@walterlotte4215 11 ай бұрын
You don't take indoor grades as a goal, right? You're talking about an outdoor 7A? Bouldering 7A as a mature starter takes several years of effort, unless you take, generally, very soft indoor grades as benchmark. Or you push untill you destroy your body. Bouldering a real 7A is a tough goal. Indoor grades have nothing to do with real grades. Gyms usually grade very soft in order to motivate newbies or casuals. That makes customers return. No gym which is serious about their difficulties will ever use something else than a color coding for that reason.
@GibbonFit 11 ай бұрын
I can't disagree, At the moment I can't even climb a single fake easy soft indoor 7A, and I have collected quite some injuries already.
@Levi-xg1fz Жыл бұрын
I’m confused on where you are getting the age range for each exercise? Although I wish there were different requirements for different ages, the website has no age ranges. The number required for the specific exercise is the same regardless your age unless I’m missing something 🤷♂️
@GibbonFit Жыл бұрын
I found the table here www.fitnescity.com/blog/what-it-takes-to-pass-the-fbi-fitness-test
@LucasDimoveo Жыл бұрын
Fantastic work!
@LucasDimoveo Жыл бұрын
If you don't mind me asking how old are you?
@IGazeYouInTheHaze Жыл бұрын
good technique, keep going !
@antevadas3840 Жыл бұрын
Nice, i guess you are not that tall. I did 2.65 m barefoot, and i'm 1.93 m tall.
@GibbonFit Жыл бұрын
Im 172cm
@sumoinbush Жыл бұрын
great progress!
@Duthum Жыл бұрын
solid progress man.
@GibbonFit Жыл бұрын
This week ill go for my first 6c+
@mez2965 Жыл бұрын
get em!
@GibbonFit Жыл бұрын
Yeah, all of them!
@nikmrn Жыл бұрын
We did this is school a in the last few weeks and I got 2.70m without any practice lol, but that I almost the only sport I am good in I hope you will reach 3m soon!
@tristanng6893 Жыл бұрын
0:07
@GDPlayer2987 Жыл бұрын
420 cm
@eisa5169 Жыл бұрын
مكك
@Nahulanham Жыл бұрын
I've been doing these every day for a couple years and usually jump about six and a half feet per jump. This guys technique is great!
@eisa5169 Жыл бұрын
بقظثظث
@pipo3686 Жыл бұрын
dude you are one crazy grandpa
@michaelonlyson Жыл бұрын
I am both impressed and inspired. I notice the chalking of the backs of the knees. Great demonstration.
@chanchaldubey7341 Жыл бұрын
Hello brother mine is 282 cm . Can you share some workout
@taylorsanders6260 Жыл бұрын
where did you find the requirements at? Im currently 19 female and want to start training asap
@GibbonFit Жыл бұрын
www.fbijobs.gov/special-agents/physical-requirements#:~:text=Physical%20Fitness%20Test,-You%20must%20pass&text=The%20events%20will%20be%20administered,Run%3A%20Timed%201.5%2Dmile%20run
@taylorsanders6260 Жыл бұрын
@@GibbonFit thank you!
@canecorsooakennel8799 Жыл бұрын
Nice man, I remember when I was I high school I broke my school record what 2,75 at age of 15...now I can do 1,5 max :)
@jhaidomaicinstephen707 Жыл бұрын
Impressive, I have done 3.30m myself