Road & Track Training Tips with Greg Henderson

[@edgibbs3229]

Great interview!

[@BigLibby6]

Good one!

[@albertdee1139]

Loved this! Absolutely fantastic!!

[@JibbaJabber]

Brilliant discussion. Two great cyclists ❤

[@rayF4rio]

One of your best! Thanks. (I think some of your chapters are mis-labeled)

[@EVOQBIKE]

thanks for the note, will investigate.

[@djgainsbond]

The product he said around 54:43 or so. He said Morton? I couldn't understand it. Thanks.

[@EVOQBIKE]

Maurten

[@paulgeronimo4613]

Heya Brendan at minute 37:19, Greg said 4 by 20 minutes big gear efforts... do you know how the prescription looks like?

[@EVOQBIKE]

hey Paul! Check out some of the rx's in here: www.evoq.bike/blog/low-cadence-cycling-how-torque-training-makes-you-faster

[@EVOQBIKE]

and don't start at 20min all at once, work up to that!