Rob Simmelkjaer: The Transformative Power of Running - R4R 423

  Рет қаралды 25

Running for Real

Running for Real

Күн бұрын

In a 1980s TV commercial, Sy Sperling declared, “I’m not only the Hair Club president; I’m also a client.” That, Rob Simmelkjaer says, describes his role as CEO of New York Road Runners.
He hosts NYRR’s podcast, “Set the Pace,” runs with their clubs, takes part in their races, and even participates in their plogging events, all while advancing their mission to build healthier lives and stronger communities through initiatives like their recently launched Team for Climate.
For complete show notes and links, visit our website at runningforreal.com/episode423.

Thank you to Precision Fuel & Hydration, Runna, and AG1 for sponsoring this episode.

Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to visit.pfandh.c... for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.
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Once you know what you need to run your best, you can go to www.precisionf... for 15% off their range of multi-strength electrolytes and fuel.

Runna is on a mission to make running as easy, effective and enjoyable as possible by providing personalized running plans built by Olympic athletes and expert coaches. They have plans for runners of all abilities, from Couch to 5K to elite level, and offer strength, mobility, and Pilates plans to integrate with your running. They even have a community section on the app, where you can connect with like-minded runners.
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