Rock Steady Boxing with Manny

Rock Steady Boxing with Parkinson Place instructor Manny Arce. This program for people living with Parkinson's disease is designed to improve balance, coordination, strength and stamina! Manny leads you through jabs, uppercuts, and hooks for an amazing workout.
Bring your weights and energy for the strength portion of the class. See you at Parkinsonplace.org

[@user-og9nc8il1i]

Thank you Manny, my mom is struggling with her recent diagnosis of parkinsons. Finding this video and being able to do this in our living room together really helped. Thank you!

[@ernest8105]

Great work out timing was perfect 👌 👌

[@MsRebelucion]

This is AWESOME Manny, thank You! There aren’t any Rock Steady classes in my mom’s immediate area so this is so helpful!

[@ediedonnellyeike3285]

Great manny just found you

[@barbarasamuel7253]

Thank you!!!

[@kelliedayton]

What’s the best bag to purchase? Are there different styles etc?

[@philorida]

Great job

[@joanclowes9467]

Nice pace and difficulty level!

[@MegaMusical10]

FANTASTIC~~