Rogue Rhino Belt Squat Review

In this video, I review the Rogue Rhino Stand-Alone Belt Squat. I cover complaints I’ve heard from others, what I like about the machine, and a bunch of additional exercises you can perform using the belt squat machine.
Update: I am now an affiliate for Rogue. If you found this video helpful and plan on purchasing the Rhino, please consider using my affiliate link that can be found below.
Disclaimer: Links included in this description might be affiliate links. If you click on the link, and make a purchase through the link, I could receive a small commission at no extra cost to you. When you make a purchase using the link, you help support this channel. Thank you!
Check out my Link Tree. If any of my Powertec, Rogue, Titan, and Ironmaster videos have helped you, please consider using my affiliate links at no extra cost to you. Also, you can save 10% off the Angle 90 Grips and 5% at Fettle Fitness:
linktr.ee/Homegymhacksandreviews
Gear Featured in this video:
Daisy Chains: amzn.to/2T4cwE3
Check out my Instagram: / homegymhacksandreviews
All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.
#roguefitness #roguerhino

[@marywalton293]

Thank you for another solid review! As always, I really appreciate your creativity and the tons of exercises you demonstrate that most people wouldn't think of. Keep up the great work!

[@HomeGymHacksandReviews]

Thank you! I appreciate your support!

[@jeffkulbago1364]

Wow, what a great review. You can do a lot more than I thought on this machine. Thanks

[@HomeGymHacksandReviews]

Thanks so much! While I show all the other stuff, I admittedly only use it for belt squats, lunges, marching, and curls.

[@michaellam9836]

Absolutely brilliant in all the exercises you could do with this. Thanks so much for sharing and explaining so well!

[@HomeGymHacksandReviews]

Thank you!

[@jplauche78]

New to your Channel. Outstanding review of Rhino all of those movements. Its in those examples I always find some ingenious way to make another movement work + supplies!!! Not without mentioning covering the intended equipment example exercises. I am now a subscriber and look forward to more of your content.

[@HomeGymHacksandReviews]

Thank you! I appreciate you subscribing!

[@coreycrane9243]

Great review on this belt squat. Rouge is great. Really liked the accessory work

[@HomeGymHacksandReviews]

Thank you! I agree! Rogue is phenomenal!

[@adamjames3665]

Freakin MacGuyver over here pulling a dozen different exercises out of a solo exercise machine! Thanks for the mention too man!

[@HomeGymHacksandReviews]

Hahahaha! Thank you!

[@brigade31athletics94]

Serious review. This is the best that I have seen. Good job! Deepdirk

[@HomeGymHacksandReviews]

I really appreciate that.

[@AlwaysWin12]

So thankful for this review! I was about to get the pit shark because I thought it was more versatile but this review I noticed I can do everything the same on this and it appears to be even better! Thank you!

[@HomeGymHacksandReviews]

Thanks so much! I think this machine is better because of the vertical line of drive and this machine is much less expensive.

[@AlwaysWin12]

@@HomeGymHacksandReviews yes no one talks about the counter force thing you mentioned and I always thought it looks weird and not healthy on the back when the pulley pulls you forward and this being aligned looks naturally and healthy

[@HomeGymHacksandReviews]

@@AlwaysWin12 thanks so much! For me, someone who is extremely cautious with their lower back, it feels safe and effective.

[@SumanMukherjeesomzworld]

I am buying the rack version. No one reviewed it so good like you did. Thanks. I am subscribed

[@HomeGymHacksandReviews]

Thank you! And thank you for subscribing!

[@dhilliard]

Great review - I enjoyed the level of detail you included! If you haven't checked it out yet, you may want to have a look at Coop's Rogue Rhino and Slinger combined with a Titan Rack (or any rack)... It's a great combo for lat pull downs and such - he's labeled it "Rogue Slinger Review: The Truth after 1 Year!". Keep up the great work!

[@HomeGymHacksandReviews]

Thank you! I have seen the video you are talking about. I really like how creative Coop got combining those three pieces.

[@adamjames3665]

I’m down for that Powertec LeverGym Pt. 4!

[@HomeGymHacksandReviews]

Maybe one day! 😂😂😂

[@mrbabajidee3133]

Yea uno

[@mdjak3686]

One of the best channels.

[@HomeGymHacksandReviews]

Truly appreciated. Thank you!

[@Useruytrw]

Your ingenious hacks are like a HACKATHON 😊😊👍

[@HomeGymHacksandReviews]

lol! Hopefully one or two are helpful! 😀

[@Useruytrw]

How authentic and articulate👍 SALUTE🙏

[@HomeGymHacksandReviews]

I appreciate your comment!

[@OnInnocence]

Wonderful review!

[@HomeGymHacksandReviews]

Thank you so much!

[@michaelwest7494]

Awesome videos!

[@HomeGymHacksandReviews]

Thank you! This is an older Rhino video, I have a few new ones if you haven’t seen them. Thanks again!

[@AlwaysWin12]

I just got rogue rhino- it took like 30+ days to even get to me and I felt like the instructions to assemble it were horrible! I always was missing one of them red handle pins. But other than that I do love it!!

[@HomeGymHacksandReviews]

I agree; the directions could have been better and sorry you were missing a piece. I am really glad to hear you like it. I look forward to every squat day with the Rhino.

[@ToyHuntingGamers]

OUTSTANDING VIDEO! Just what I was looking for. Any word from Rogue on a High Pulley option or any other addons you may have heard of for the Rhino??? Sure many would appreciate a Part II on this piece of equipment and all the different uses you've conjured up (showing us of course).

[@HomeGymHacksandReviews]

Thanks so much. Since this video, I posted a lower body training video using only the Rhino and another more recent video comparing the Rhino to the SquatMax MD. Funny you say that because I have been trying some new stuff with the Rhino, but unfortunately, most of what I am attempting isn’t worthy of sharing. I’ll keep working though.

[@calinursingable]

Solid review, I’m buying one

[@HomeGymHacksandReviews]

Thank you! I hope you like it as much as I do!

[@briand5047]

Great review.

[@HomeGymHacksandReviews]

Thank you!

[@user-fj2or3xp2c]

The best belt squat rhino review

[@HomeGymHacksandReviews]

Thank you! Appreciate that!

[@FitStem]

Another awesome review from our gym review brother! We do gym reviews too 😊

[@HomeGymHacksandReviews]

Thank you!

[@davidjaniebarnhisel3154]

Thanks for the review and demonstration of all the different exercises. Any chance you know how many 45's (avg size) each side can hold?

[@HomeGymHacksandReviews]

Thanks for watching the video. I have some newer Rhino videos if you want to check those out. I’m not sure of the exact number (maybe 10-12 per side), but it’s more than any normal person will ever be able to handle.

[@Spark0872]

Terrific, and thoroughly comprehensive review! If you had to choose between the Rhino and your Fettle Fitness pendulum squat machine, which one would you choose and why? Thanks.

[@HomeGymHacksandReviews]

Thanks so much! I have a video called, “My Top 2 Machines / Exercises for Every Major Muscle Group” which goes into a decent amount of detail to answer your question. Interestingly, I don’t own either machine any longer.

[@bigp1612]

Do you prefer the Rogue Multi-Belt or the Spud Inc.? Looking to upgrade and having a hard time choosing between the two. Love your videos btw!!

[@HomeGymHacksandReviews]

Thank you! The Rogue Multi-Belt by a mile.

[@redwhiteandblueblood]

Wowee, epic purchase here Leg day at your place would be unreal

[@HomeGymHacksandReviews]

Yeah, I don’t think I need anymore lower body pieces! 😆

[@redwhiteandblueblood]

@@HomeGymHacksandReviews reckon the only thing would be a Smith machine functional trainer rack or something You have a preacher curl somewhere? Or just use a Powertec attachment for that?

[@HomeGymHacksandReviews]

@@redwhiteandblueblood I had the Powertec smith machine and Powertec streamline functional trainer, but sold them both to make other purchases within the last year. I really don’t have room for either, but I definitely miss both of them from time-to-time. I also had the Powertec preacher curl, but sold that during my last move. Of all the Powertec attachments, that was probably my favorite...so I plan on getting another preacher at some point.

[@redwhiteandblueblood]

@@HomeGymHacksandReviews fair enough That belt squat will definitely be a quality purchase but. Excellent versatility acting as a low pulley system too. As you say on the video, I wonder if Rogue will do a high pulley for it too. They've shown they're capable of merging machines together like the Donkey Reverse hyper/GHD combo I would say if they do do a belt squat/lat pulldown combo, that lat pulldown seat they sell for the Monster racks would attach somewhere on the platform and the high pulley attached somewhere above where the plates go then probably extends over the platform a bit Would be fairly high though due to the elevated platform, so probably 2.5m tall maybe?

[@HomeGymHacksandReviews]

@@redwhiteandblueblood there are two holes at the front end of the platform, which makes me think there are plans for something. Also, with the uprights having settings / holes, I think other add-ons are in the works. Good point about the Donkey. It just seems odd that Rogue doesn’t have a decent plate loaded pulldown option when Powertec attached a high / low pulley to a power rack over 15 years ago.

[@henryw31]

25:17 Doesn't your rubber ball get grinded by the cable with low row movement? When I did my low rows I saw rubber dust being accumulated from it.

[@HomeGymHacksandReviews]

I have not noticed that. I don’t do a lot of rows where I sit on the floor; rather, chest-supported rows while on my bench. 2 years later and there is no indication the cable is getting worn.

[@P3ak930]

Just ordered mine today. Stoked. Any update on how you feel about it? Thanks.

[@HomeGymHacksandReviews]

Awesome!! I like it as much today as when I got it a few months ago. If you have any issues with barbell squats, it’s seriously a game changer!

[@chrisa8203]

So question of the day: would you pick this belt squat or the Powertec Squat / Calf machine? Trying to decide between pendulum squats for belt squats as substitute for barbell belt squats

[@HomeGymHacksandReviews]

The Rhino. It’s been my number one machine from the day I got it. A lot of equipment has come and gone since I started this channel, but the Rhino remains. It’s also far more versatile than most leg machines. As for the Powertec Squat / Calf; technically it’s not a pendulum squat, although I started using it like one. It’s a good machine, has a smaller footprint than the Rhino, and it will save you a lot of money.

[@chrisa8203]

@@HomeGymHacksandReviews thanks for the response. Oh man…now all I have to do is convince the wife. You mentioned an affiliate link but I didn’t see one in the description….

[@HomeGymHacksandReviews]

@@chrisa8203 thanks so much and glad to help. All of my affiliate links are in my Linktree, which can be found in the description of this video. I have a few other videos featuring the Rhino if you want to see it in action more.

[@tammyphillips3334]

Since this video is a year ago just wanted to check to see if you ever bolted to the floor? If not have you had an issue with not bolting it down? I am sure you are using much more weight than I would ever use. Thinking about purchasing this machine because I have low back issues but still want to squat. Thanks for the video.

[@HomeGymHacksandReviews]

I have not bolted it to the floor. Also, I have not had any issues. Thanks so much!

[@justtitoc7046]

Need some advice. A local person has one for sale for a stand alone but was also thinking about getting a drop in as I’m limited on space. Do you think I should go with stand alone would it fit in my rm-3 like a drop in?

[@HomeGymHacksandReviews]

I prefer the Rhino as a stand-alone. I’ve seen a few people take the stand-alone and add it to Rep and Rogue Racks.

[@chrisa8203]

Why did rogue make the uprights with holes in them? For attachments (like a regular squat rack)?

[@HomeGymHacksandReviews]

I have a new video showing my Top 5 Accessories for the Rogue Rhino where I attach the Safety Spotter Arms and Rollers into the uprights. Neither work amazingly, but it does make future attachments possible. It can also take plate posts.

[@reidbox7520]

Can you do a sled pull style movement with it or is the range of motion too short to be worthwhile?

[@HomeGymHacksandReviews]

I have tried standing rows, which are fine; although it’s not an exercise I perform often. If the range of motion is too short for the exercise you want to do, you can add daisy chains, long handles, etc., which would increase the ROM of the exercise.

[@alexadams1627]

Thanks for the great review. Did the belt come with the machine?

[@HomeGymHacksandReviews]

Thank you. It did.

[@rambojohn7118]

Hello, Question: How many inches does the Front Legs stick out from the Rhino’s Platform? Question: How deep is the Platform? Thanks

[@HomeGymHacksandReviews]

The platform is 26” deep. The legs stick out from the platform 1’.

[@WhereisWalashek]

I can’t help but wince watching you squat with the pin and the band. Can’t imagine what would happen if that band snapped at the wrong time.

[@HomeGymHacksandReviews]

Hahahaha. There wasn’t enough tension on the band for it to snap, but, yeah, I’m definitely glad to have the Rhino.

[@danstockton8815]

I have found once over 10- 45s. The belt expanding. Is this common. I easily do 16 total 45s on the Atlantis with no simular issue

[@HomeGymHacksandReviews]

Unfortunately, I have never had 10 45s on the machine…I’m not sure if I ever will, so I can’t be of much help. So, my compliments to you. I really like the Rhino belt because it is extremely comfortable when I go heavy, but I am sorry to hear it is expanding at the weight you are using. If possible, I would use the Atlantis belt on the rhino

[@adrianlee2780]

Great Review! What is the max loading capacity of the Rogue Rhino?

[@HomeGymHacksandReviews]

Thank you! Rogue has never listed the weight capacity, but it’s nearly indestructible.

[@rambojohn7118]

Great review and hacks for the Rhino. 👍💪 Question: Does the cable rub anywhere on the machine to cause damage to the cable when you are doing the hacks that you show especially the low row ? Thanks P.S. You need to make a hack so users can do lat pull downs on it !

[@HomeGymHacksandReviews]

Thank you! Thank you! Luckily, the cable doesn’t rub anywhere…as I was initially concerned it would when doing seated rows. For Lat Pulldowns, a rack and overhead pulley is required.

[@Dezlou]

@@HomeGymHacksandReviews any way you would be willing to show this movement? I bought this machine based off of your review. It is the only cable machine I have. I have a bench dumbbell bands and now this :) I'm in love I even figured out how to use my bands to do leg presses with it today. But I'm trying to grow my lats also I haven't bought any lat attachments or that daisy thing yet I just assembled it last week. I had to quit barbell squats due to a head/neck/shoulder injury and this so far has been great I appreciate your reviews

[@HomeGymHacksandReviews]

@@Dezlou I don’t have the rhino attached to a rack and pulley system that would enable me to do lat Pulldowns on the rhino. If you go to Rogue’s webpage and search for the “slinger,” you will see a high pulley option, but again, the rhino must be “dropped into” a rack.

[@futbol1972]

Is the glute bridge the same as the hip thrust? Hip thrust u go dipper rigjt?

[@HomeGymHacksandReviews]

Correct, Hip Thrust has a greater range of motion.

[@ShawntreezyBreezy]

Question: Are the pulleys plastic ? Im wondering how this can hold so much weight , are the cables much thicker than a normal cable machine?

[@HomeGymHacksandReviews]

Hey MC! The pulleys are plastic and the cable is a little thicker than a typical cable.

[@ShawntreezyBreezy]

@@HomeGymHacksandReviews Thanks man , appreciate the response. Setting up my DIY belt squat with my cable station and was curious why mine only holds 250 when the Rhino holds so much with basically the same system

[@futbol1972]

Is the rhino good and easy on the knees? I have two buldging disk amd a bad knee but still working out legs with landmine squats, lumdges, goblet etc...

[@HomeGymHacksandReviews]

I can’t say for certain if it will hurt yours, but it does not aggravate my knees or back. If it were a Lever Belt Squat it might as you would be pulled forward, but the Rhino offers a vertical line of drive.

[@futbol1972]

@@HomeGymHacksandReviews thank u

[@steverapos3904]

Any idea on how it compares to a barbell squat in terms of muscle activation? I.e. is it the same, more quad dominant, more glute dominant, etc?

[@HomeGymHacksandReviews]

Your stance, shoes, the use of wedges, etc can make it more quad dominant. Also, your position in relation to the cable can have an impact. Some people position themselves too far away from the carriage. There is a study floating around showing the SquatMax most closely mirrors the Barbell squat. Rhino came in second. Pit shark came in 3rd.

[@steverapos3904]

@@HomeGymHacksandReviews thanks for the feedback!

[@ShawntreezyBreezy]

WTF lol look at who's splurging when im trying to get the pin belt squat game going you turn around and get this BEAST. I must say im jealous over here thinking of selling my TITAN vertical press and putting this in instead!! That thing looks awesome , good review

[@HomeGymHacksandReviews]

Thanks MC! I’ve wanted one of these for a long time. Finally was able to make it happen. If you go this route, I think you will be very happy.

[@ShawntreezyBreezy]

@@HomeGymHacksandReviews Lol I just looked it up , it cost my entire TITAN gym haha but looks worth it 😉

[@HomeGymHacksandReviews]

I had hoped Titan would make something similar to the Rogue Rhino for about 1/2 the price, but it doesn’t look like it’s gonna happen anytime soon.

[@ShawntreezyBreezy]

@@HomeGymHacksandReviews Let MC put pressure on them lol to get this going

[@HomeGymHacksandReviews]

@@ShawntreezyBreezy hahahahaha!

[@itdoesntmatter8029]

Ever do Hatfield squats as an alternative?

[@HomeGymHacksandReviews]

From time to time. However, I use wedges for the exercise. Thanks

[@blakeogeris2494]

I thought it was just me!! Those weight clamps don't fit mine either or any bar that I own.

[@HomeGymHacksandReviews]

Hahahaha. They look real nice…too bad I can’t use them for anything! 🤣🤣🤣

[@futbol1972]

Debating between all in one functional trainner ( force usa, brute force, french fintness) or getting the rogue monster rhino belt squat + rack.. it looks like I can do all kinds of stuff with rhino belt squat. I have 2 buldging disk in lower back so this will be good. Also looking at the rep fit with ares and their belt squat attachment. Anyways I would like to know how to bench press with rhino platform in the way?? It looks like it will get in the way of the bench??

[@HomeGymHacksandReviews]

You would add spotter arms and bench on the outside of the rack.

[@futbol1972]

@@HomeGymHacksandReviews yea I was thinking about getting the rhino bt squat plus rack..the rack it's 24" but it looks like there is only about 4-5 inches of space from the front uprights and the rhino platform on floor..i don't see how I can do incline, decline using a bench outside of rack? Rigjtnow I have a prx wall rack and when I do decline and incline bench I have to move the bench back about 13 inches so I can bench..I don't think I will be able to bench outside this rack with rhino built in to it.

[@HomeGymHacksandReviews]

@@futbol1972 you would need to purchase safety spotter arms and basically make the rack a 1/2 rack. Everything will be done on the outside.

[@futbol1972]

@@HomeGymHacksandReviews yea I was thinking about getting the rhino belt squat plus rack..the rack it's 24" but it looks like there is only about 4-5 inches of space from the front uprights to the rhino platform on floor..i don't see how I can do incline, decline using a bench outside of rack? Right now I have a prx wall rack and when I do decline and incline bench I have to move the bench back about 13 inches so I can bench..I don't think I will be able to bench outside this rack with rhino built in to it:( I emailed rogue and they said that not even the 30" rack will work with a bench outside since it only has about 6-9 inches of space in the front:( Iam I supoused to bench, incline, decline standing up without bench. Lol...I don't know what's the purpose of them selling it with rack if I can't really use rack not even to lift outside of it?

[@paul19519]

Nice!!!!!!!! Wish I had space for the rhino 🦏

[@HomeGymHacksandReviews]

I like the Rhino so much, I would put it in my living room if I was short on space 😉

[@paul19519]

@@HomeGymHacksandReviews Think we need an updated home gym walkthrough! Need some more ideas to what I can add to my gym lol

[@HomeGymHacksandReviews]

@@paul19519 hahahaha! I might in 6 months or so.

[@jeffwalker1830]

I have a couple of questions. How do you like calf raises and donkey calf raises on this? Also could you do a hip thrust if you elevated your feet? I am thinking about purchasing this plus an RM-3 rack and setting it up like a drop-in since that would allow me to add a belt squat while only taking up about 8 additional square feet of space. Would the four uprights or plate storage on the rear uprights affect the functionality of the belt squat portion? Thanks!

[@jeffwalker1830]

I should add I already have a rack that takes up 53 inches of depth on the floor, so a rhino attached to a 30 inch rack would add about 6 inches of depth. I could do 100% of my rack work on a half rack with the exception of squats, and the belt squat solves that issue. I was thinking of getting the rogue monster utility seat to attach to the spotter arms for use as a back rear on hip thrusts and possible as a step up platform.

[@HomeGymHacksandReviews]

Calf raises and donkey calf raises are good and I prefer those to loading my spine with heavy weight. A calf block on the platform is likely a better option than performing calf raises on the edge simply for a more vertical line of drive. The plate storage should not impact the functionality of the Rhino. I almost went with a drop-in when I couldn’t get the stand-alone due to it being out-of-stock. Luckily, the stand-alone became available before I spent the extra money for a rack. Like you, my plan was to do most of my barbell work on the outside of my rack.

[@jeffwalker1830]

Thanks for the quick response! How much space behind the rhino do you need to accommodate a standard 45 lb plate? I have grip plates so I don’t need much more than an inch or two between the plates and the wall. I do plan to use the band pegs as well. And would you prefer a smith machine or the rhino for calf raises and other leg work? I’m trying to decide between adding this or switching out my powertec lat pull down for an inspire ft2. Thanks again and have a great day!

[@HomeGymHacksandReviews]

@@jeffwalker1830 I have 13” between the wall and the Rhino. The band pegs stick out farther than any other part of the Rhino which is where I measured from. I prefer the Rhino over a Smith for leg work, but I use both because I have a lot of variety in my training. For Pulldowns, my choice will be a lat pulldown over a functional trainer unless the functional trainer has built-in leg roller pads (most don’t). If you have the space, I wouldn’t sell your lat pulldown and I would eventually add the other two pieces (from personal experience, I usually regret selling equipment unless I really dislike it or don’t have a need for it).

[@jeffwalker1830]

Thanks again. Yes I would love to have both but I’m very limited on space. The inspire ft2 has a high/low pulley and you can hold your legs down with the smith bar. It also has a functional trainer so it functions as 3 machines in a 60x58 footprint. I would actually love for you to review it! If I could squeeze both in I would have a smith machine, hi/low pulley, functional trainer, belt squat, and half rack all in a smallish dining room.

[@nk2012]

The issue I found with this... or other similar belt squat. The unbalance result. Stronger legs yes. But barely any core engagement. Not much lower back enagagement. A barbell squat is still king as it forces the upper body/core to engage/build.. 2nd best option is the supersquat machine. Belt squat is good as a warm up or finisher. Should not be used to strictly develop legs, especially going real heavy. Disproportionate result... that can cause pain and injury

[@HomeGymHacksandReviews]

I see what you’re saying and you make a valid argument. If I could squat, I would squat. However, my days of loading a heavy barbell and putting it on my back are over. Also, there are some people, I’m pretty sure I am one, who the squat just isn’t a great exercise due to structure, flexibility, etc. Also, I train my core in a lot of ways directly and indirectly. This machine has been a game changer for me and has resulted in a lot less pain and 0 injuries compared to my days of barbell squatting.

[@applejm3370]

Did u injury urself doing traditional barbell squats?

[@HomeGymHacksandReviews]

Nothing major, but nowadays, I play it overly safe with all of my exercises. For example, I don’t do barbell rows or straight bar deadlifts either.

[@TheGhu123]

Do you like this over the powertec leg press or sled?

[@HomeGymHacksandReviews]

I think it’s more versatile.

[@TheGhu123]

@@HomeGymHacksandReviews I am stil on the fence but I am probably leaning towards the rhino. thanks

[@HomeGymHacksandReviews]

@@TheGhu123 glad to help. If possible, you should find a gym that has one and try it out. There are some people who don’t like the way this feels and I don’t want you to spend all this money and be unhappy.

[@andie_pl]

Thank you for sacrificing your wallet and buying everything I have been considering buying

[@HomeGymHacksandReviews]

Hahahahaha! Glad to to help!

[@youngcouplesparty9006]

You’re exactly right. Lever belt squats are awful.

[@TwistedSoul2002]

I went from, “why the f would anyone want one of these?” to, “ok- I actually need this in my life!” 😂😂 Did you replace the plastic pulley wheel with a metal one, or do you think it’s unnecessary? Top, top review btw!! 👏🏼👍🏼

[@HomeGymHacksandReviews]

Thank you so much! lol! I’ve had this machine for a while, and I like it as much today, as the day I got it. I didn’t replace the wheel, and it is probably unnecessary.

[@samrothschild4880]

Have you experienced fraying when using as low row?

[@HomeGymHacksandReviews]

No; because inside of the platform, there are round rollers that the cable travels over. That was one of my initial concerns before I got it.

[@samrothschild4880]

@@HomeGymHacksandReviews Interesting- I though the same thing and somehow I managed it! I was using a neutral grip handle with clients and after a few circuits I noticed. But it tore up the cable.... I noticed a slice in the cable when I put together and didn't think anything of it. Maybe that? Or I have at the end of my garage so there is a slope - could that impact you think ?

[@HomeGymHacksandReviews]

Hard to say for sure. Do you have the plastic pieces covering each of the bolts the cable touches? (I think there are 2 or 3) Best case scenario, it could be just a small surface scratch in the vinyl that coves the cable or it could be more severe than that. If it’s just a surface scratch, I would cover it with electrical tape but check periodically to see if it’s getting worse. If you are really concerned about it, and you may be because you have clients using it, you could reach out to Rogue and see if they can send a replacement cable.

[@Jordan-th8ps]

Man the price has gone up $600 in under a year

[@HomeGymHacksandReviews]

These price increases are unfortunately happening with every piece of equipment…and these big ticket items are going up the most.

[@blackjaguarlord]

Put the belt lower, more around your hips and sacrum, to further reduce shearing. When doing the Bell squat movement, look straight ahead, not down.

[@nickk1052]

How’d you like the belt rubbing on your inner thighs?

[@HomeGymHacksandReviews]

I don’t even notice it. When I used my old spud inc belt and the loading pin, I would need to wear an extra layer on my legs, but this newest model Rogue belt is really comfortable.

[@Aazzz1979]

Hello I have a new Rhino and not satisfied withe the "feeling". For me it feels like, that there is a lot of tension and it doesn't feel as smooth as working out with a weighted belt. Did I something wrong with the installation?? Thanks a lot for your answer! Appreciate!! 🙂

[@HomeGymHacksandReviews]

That’s tough for me to diagnose without seeing it, feeling it, and hearing it. It should be super smooth and super quiet. If there is an issue, it would be with the cables and they should go under the stoppers and not over the stoppers.

[@user-fj2or3xp2c]

You should change your shoes

[@HomeGymHacksandReviews]

Agreed. I’ve always squatted without shoes or in something like Chuck Taylors.

[@user-fj2or3xp2c]

@@HomeGymHacksandReviews I use the barefoot athletics from kabuki strengh they grip the rhino belt squat really good

[@HomeGymHacksandReviews]

@@user-fj2or3xp2c thank you!

[@briand5047]

Offended by stickers? KZbin fame causing Coop to become entitled & soft. Just kidding. Every good company will probably eliminate stickers to avoid his wrath.

[@HomeGymHacksandReviews]

Ha! I see what he’s saying…it’s such a premium piece that a sticker seems odd. Of course there is the option to peel the sticker off 😆