Roundoff Backflip Progression - 2 Days

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Hey guys haven't made a flip progression like this in quite a while. After learning stuff like the Webster, Gainer, etc. I thought I should give the roundoff backflip a try. Took me two days and it was a little harder than I thought to be honest. Any questions feel free to leave a comment! Thanks for watching, JFreez.
#backflip #tricking #calisthenics

[@JFreez]

Join my Patreon for an opportunity to message me one on one with any questions you might have: www.patreon.com/jfreez

[@jclfreerun5134]

you go faster when you tuck then its way more easy

[@user-yu6fs9os5v]

was about to say that too

[@ziyuehe5337]

JCL freerun looks way better with straight legs though. It only takes a few hours to get down if you already have a standing backflip(from my experience).

[@samuelkakashi6358]

Facts 💯

[@BunneyM]

@@ziyuehe5337 true... I took few mins to get enough courage to full send it.. I landed first try. I already had standing Backflip nailed.

[@willkim1743]

This is amazing, well done! You look super strong dude.

[@adventurefamily3220]

love the commitment and seeing the progression! I just learned the standing backflip so I want to try this next.

[@JFreez]

The Griffs Thankyou! That’s awesome! Learning the backflip is an awesome achievement 🤘🏼

[@user-yu6fs9os5v]

I can land backflip on trampoline but can’t on ground yet ☹

[@Alexsalandocuw]

Please can you give me tipps?

[@chungus485]

Congrats bro!!

[@yreasurek8173]

I can’t even backflip and I learned a backflip round off on ground I just tried a backflip first didn’t work so I did a round off and just jumped with my heads going over my head

[@shabrayq]

Today is my birthday 😅 congratulations bro ❤⚡

[@TheBartoszmovies]

happy birthday man

[@_nick_walsh_]

Woah fast Progression!

[@eze933]

😍😍 Perfect!!!!!

[@nguyenthanhchung4819]

Congrats bro 🤩

[@JFreez]

Nguyễn Thành Chung thanks man!

[@cporter_uk]

I learnt it in 1 minute by myself I just did roundoff back handspring then I just jumped higher and bam! easy

[@Marcusaurelius_a]

Throw your arms up and tuck and you will get sooooo much more height dude! Great vid!

[@elissonbeniciodevasconcelo8716]

Very Nice 👏🏽👏🏽

[@xayanmusic3627]

nice one

[@ripvanwinkle5352]

I've got gainer and roundoff, but after i failed roundoff i'm afraid to this both skill. Sorry for my bad english.

[@user-cr1rp7ft8v]

tuck, tuck, tuck

[@sirinnaphatatchariyadamron8624]

I love you video so much , it got me smile. Like that you keep doing 💛💛 thanks for tale this progression vdo it’s amazing and so cheerful 🌻👍 wanna do that too

[@exploderchetoskabum1948]

Yo hace 1 clase que lo hice por primera vez y me pasé pero en la segunda me salió porque me cuidaba mi profe xd pero ahora lo quiero hacer por mi cuenta pero mejor espero para la próxima clase

[@caitlin0005]

Btw instead of trying to go straight for the back flip after maybe u should try doing a backhand spring so u feel comfortable going back then when u arnt scared anymore go for it👍

[@uriahmayo106]

Use those arms more. They create a lot more of the pop than you think. And Tuck !! It will make it so much more easy.

[@JFreez]

Uriah Mayo Definitely! Good tips

[@jasonkiller7357]

good tip- swing you arm more up in the air see that your holding them down

[@JFreez]

jason killer It’s a work in progress

[@jasonkiller7357]

JFreez same slowly working on mine because once i come out of my round off i always scoot back

[@ItsSoSaraTTV]

Nice

[@deanwinchester5955]

Very good ✌😁❤

[@JFreez]

Dean Winchester thankyouuu!

[@deanwinchester5955]

My name Is Isaac 😁✌

[@notcatzy4235]

You should try tucking

[@itsyaboikwon8578]

that dog is packing

[@stanonedirectionx5804]

Well done !! Xx

[@JFreez]

Ruby Vlogs Thanks!

[@DaStuntChannel]

Siick

[@Aimzory]

The dog lol

[@t6drifty12]

I did one of those and I neck it bad on ground but I’m ok 😂😂

[@staytentoes8132]

bros listen. If you can do a backflip, then all you need is to learn the roundoff. after that bro just flip. there's more momentum when you do a roundoff, then you can jump higher and tuck faster than if you were standing in place. i just did it. first try. some ppl are more scared than others tho. also im a wr so im confident in my athletic genes, that i can land it

[@nadi2247]

Nice like and sub

[@ttemi147]

I am scared to try this

[@Cheekssss]

Yo the dog

[@krishnapranav7896]

Can you help with nausea and headache, any tips?? Please!!

[@Nathan_Shayde]

U must have lots of hop because u don't use ur arms but it's cool the way you do it

[@t6drifty12]

But that’s cool

[@ajcastelar5173]

I can't do the roundoff, I need more strengh in my arms

[@4xhilo381]

Your doing a layout if u want it to be easy u need to tuck more

[@TreksAdam]

Name music plz

[@Subskyz]

i learned in 15 minuets

[@jesusperez-sp7ov]

hello

[@Eric-nd5hs]

Sympathy joined the chat

[@CristianEsquivel.]

roundoff flik flak progrecion day 1

[@jameswegeler3077]

Wowkwiww

[@simonvalka533]

Is it harder than standing backflip?

[@joelthesupergamerboy8427]

Round off Backflips are easier because the round off gives you a lot of power to do the backflip out of it or other flips! Standing backflips are harder because you have to use your own jump power and some people are not good at jumping and have bad jumping power and coordination! If you have a good powerful round off and master, it then round off backflip is easier! But Standing backflip might be easier if you have good jumping coordination and power!

[@snakecodm7249]

Anyone else thought he eas going to die :D bruh he couldnt do a standing back but hey "close enough" lol

[@snowball1792]

Lol no practice no back flip knowledge nothing I tried it twice and landed on my ancle now I can't walk for a few hours

[@tysmith8567]

You need to tuck

[@W-HealthPianoExercises]

this is more a "backwhip" than a backflip. "Backflip" should be straight up, no throwing head backward that way. Good anyway as whip! :-)

[@ItsSoSaraTTV]

Backflip tutorial?

[@JFreez]

We could make that happen

[@Mr.Esceyp]

lol

[@Kody5785]

Why is it harder then a standing backflip 😂

[@HannaHa-il2jv]

it's not really harder, you just have to perfect the roundoff

[@3DHDcat]

this is actually easier than standing , but your roundoff must be clean

[@kryser6219]

This is not rondoff backflip he should not swing

[@kubirtamang2710]

Dog abuser