Rowdy Gaines Breaks Down US Olympic Trials

Rowdy Gaines Breaks Down US Olympic Trials

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They had therapy dogs this time and the swimmers loved them

[@nocturnus009]

Apologies in advance if this suggestion is out of bounds, but there is always time to adopt MBSR practices & principles. Something as simple as Singing Bowls 🥣; meditation; journaling; & Sound Bath are gateways to get started. 200 weeks to find a practice that sings to where we are collectively… Then prepare for the next trials cycle.