Rowing 1 and 2 on the Reformer | OPC

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Rowing 1: • Rowing 1: Into the Ste...
Rowing 2: • Rowing 2: 90 Degrees o...
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Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
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#Reformer #OnlinePilatesClasses #PilatesRowing

[@samdavison-wall4972]

Good demonstrations. I know all the rows quite well other than 2. Looking forward to giving it a go tomorrow. Thanks.

[@OnlinePilatesClasses]

I am in love with the rowing series! I have done lots of rowing videos. If you have any questions let me know. Hope you had fun trying these tips out xx~LL

[@nathwadeek]

Beautiful. Thank you so much..

[@osnatele]

good demostretion

[@bethsimons2919]

Love this! Love your hair!

[@OnlinePilatesClasses]

awe thanks! its been a bit sine I had that hair.

[@JoelmarConfessor]

Obrigado por compartilhar 🙏🏻🙏🏻

[@markjohnson1460]

Good demonstrations.

[@OnlinePilatesClasses]

thank you! We have new tutorials on these rowing exercises. I hope you check them out xx

[@collylattespilates1925]

Hi Lesley! Should you use the bigger loops( the one you use for feet) for the rowing series instead of the smaller loops? Thank you. Great video and the breathe please

[@OnlinePilatesClasses]

Hi Colly, thank you so much for watching this video. I have since refilmed this exercise because I really prefer handles like you would have on your arm springs. It really makes a massive difference in connecting to your back. That being said I would use the long loops. If your ropes are measured so that the ring of the handle is one inch from the shoulder block then the long loops will be the length to use. If you can snag the handles off your arm springs do it! So, if you have time check out my other rowing videos. There are some that have more tips and I also have one about what handles you can use. Let me know if you have any questions! xx~LL

[@grin218]

👍🕉

[@cylai5249]

Too much talking