Rowing Catch Position - 6 concepts and common mistakes
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@doomyman 7 ай бұрын
Yes, that is a brilliant explanation. It was a breakthrough for me today as I shaved 20 seconds off my split just by doing it.
@frostfox1208 2 жыл бұрын
Lightbulb moment for me!! Thank you!
@johnmcteague3925 Жыл бұрын
Agree with most 9f this, but not so much the wide legs, when u squat with wider legs in gym u can move ur feet apart and splay them which isn't possible in the boat. I would think a straight leg push stfonger. 😀
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