ASK KOLAT: How Do You Deal With Injuries as an Athlete?

[@nelson1954]

It's true - you're never 100%. As a result, distinguishing between hurt and injured is important. With that said, I feel like we need to self-regulate because A) Wrestlers are taught to push through anything (i.e. stubborn) and B) "Hurt" can progress into injuries if ignored. Unfortunately, I feel like this only comes with experience and even then is difficult to do due to competition schedules which cannot be postponed.

[@thedumbprogrammer123]

Thank you coach. Insightful as always.

[@chaos8514]

i was doing lot of olympic weightlifting training for my debut in wrestling tournament got injured its been 6 months losty all my gains my near by doctors are also not that qualified every threapy they have tried failed i was doing extraordinary my coach said u have great iq and ur very strong but then this happened god please help me

[@Blue.lock.]

If u can get through this then you'll come out stronger, chin up man

[@chaos8514]

@@Blue.lock. yeah inshaallah bro

[@getsoulstrongvideos196]

Did you win the trials with the rib injury?

[@southbayjay]

Having the flu 🤧 and going into the practice room (2:35) ??

[@chaos8514]

does my career would be over with bulging disc in my neck

[@chaos8514]

my carrer is finished beore it began by neck injury

[@shukrimoh1306]

im suicidal tuff it out kid kurt angle won a gold medal with a broken neck

[@chaos8514]

@@shukrimoh1306 i dont know how he did it but he must have best drs to take care of him in my city i have shown to many drs some are saying muscle spasm some are saying mild spondolysis actually i know my injury is not that worse but bcz it is not getting proper treatment it is getting worse the worst part is although i feel it is minor but i cannot think to train with it preinjury i was doing lot of training morning wrestling evening weightlifting by god grace i was getting results someone who is 20 kg above my weight class i was considering him to be at my weight and was giving him a tough match in my weight class i was dominating almost everybody but right now i cannot train for 30 mins bcz of neck pain i feel heart beat in my head its been 8 months now im going to another dr pray for me

[@0hopscotch0]

He always was on alot of painkillers when he did that