Rugby - Mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos: www.sportplan.n...
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There are 4 cones in a rectangle , 2 red and 2 blue. The 2 defenders stand within the square, and on the coach's call, they must go and touch the called colour cone. As the coach calls it the attackers can go.The ball starts with the attacker in the middle
His aim is to attack the space in between the two players, and execute the first opportunity that presents itself. either one of the players will move in on him, therefore opening up space for the support runner on that side, or both will commit to him, or none in which case he is through!
To read the coaching points for this drill visit: www.sportplan.n...