RUN BLOCKING

[@armanichristopher3384]

what does close and climb with the hips mean? When uncoiling I have a question should it be lifted with hips then keep moving hips forward or lift with hips then drive forward on a forward plane? Thanks

[@armanichristopher3384]

@scott peters

[@MrC-55]

As a DE 1 hour on the outside shoulder and got hip to hip immediately

[@mattturner5750]

Where can i find a strike pad like the one youre using here? Is that combat sports equipment?

[@kcm2876]

Look up boxing body protector