Run Recovery | Theragun PRO

  Рет қаралды 17,215

Therabody

Therabody

Күн бұрын

Maximize recovery and release tension so you can feel your best on every run. This 13 minute routine focuses on the feet, shins, calves, hamstrings, quads, and glutes. Bonus: this routine also includes localized stretching!

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