I have been using belvita soft bakes ( blueberry ) very cheap, and when you compare the nutritional information with the styrkr bar, they are very similar. And they are so cheap. Honestly are so good. Highly recommend......
@tpruna14 ай бұрын
Excellent explanation. Thanks!
@gstbad8 ай бұрын
Excellent! Thx from France 🇫🇷! 😊
@AliA-we2uu5 ай бұрын
Informative and helpful video! Thank you so much! God bless and good luck!
@dennismontoya18938 ай бұрын
Great informative video! Thanks!
@potblack7951 Жыл бұрын
Very informative..thank you👍
@runnersconnect Жыл бұрын
Glad it was helpful!
@TheKaysti4 күн бұрын
In a half marathon can I take them on 7km intervals? I am assuming 30 minutes before the race. Running pace is likely to be 6min/km.
@dmleibo Жыл бұрын
Great video. Thank you! I’ve tried so many and have landed on Gu Liquid Energy as it also contains electrolytes. But my legs still seem dead near the end of long runs. I’m taking them every 30 minutes - could it be too much?
@runnersconnect Жыл бұрын
The dead legs is likely the result of something in training, not a fuel issue.
@noahclark49654 ай бұрын
4:07 What is this running form 😭😭😭
@FOSHIZNIT2216 ай бұрын
we’re workin.
@user-zw3cx5dg3o7 ай бұрын
Thank you for your effort Is there any energy gel you recommend for short range running around 4 kilometers
@ourwilliam24057 ай бұрын
You have enough carbs in your body to run 4 k
@nickcortes6864 ай бұрын
Most I’ve ran is 19 miles and that’s only on some 200g caffeine C4 pre, is this runners gel considered cheating you can’t run it without it ?
@brentonstaunton78273 ай бұрын
This is intriguing because it's just all natural ingredients that just help your body push forward You still have to earn those miles