RUNNING AT MARATHON PACE | Sub-4 Marathon Training EP14, 10K Insights

[@SwimBikeRunStu]

Looks like a great session 👌

[@heesley]

Thank you so much, indeed, it was great, felt so good! However, I‘m quite worried if I can run 4 times the distance 😂 at this pace. Hope for cooler weather 🙏 Let‘s go!

[@tensorfreitas]

Good job! I can't imagine what it must be running at those temperatures+humidity! Hope you reach your goal! I am trying the same goal in November. Looking forward to following along!

[@heesley]

Thank you so much for your support. I hope you will accomplish your goals, too. We all can do it! Let’s keep rocking together.

[@heesley]

How was your Marathon? Race went well? Can‘t wait to hear back from you with good news 😌

[@tensorfreitas]

@@heesley I finished, but I was a little too fast in the first 30K. So after that my legs cramped a lot, and I was not able to finish in 4 hours. Stil,l I am happy I ended and I'll get it next time! Thanks for asking. Keep up the great work!