WHY RECOVERY IS A MUST for your Running Training - Top 3 Benefits | Naha Marathon Training EP6

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Heesley

Heesley

Күн бұрын

Пікірлер: 2
@JimLarranaga5k
@JimLarranaga5k Ай бұрын
Rest and recovery is better demonstrated by walking in the video rather than than running and holding a camera 😂
@heesley
@heesley Ай бұрын
I like that one! 🤣 I used to walk a lot, actually a perfect reminder about what I miss quite a lot! Thank you for your support! 👍
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