Running & Body Image

So this video was filmed before all the Coronavirus stuff hit the UK but I have been editing it this week and thought it would be an interesting video to put up and start a discussion. I hope I can help others feel less alone if they experience similar feelings being a runner/athlete or also struggle with body image/confidence issues too.
Don't ever let these issues take away the joy of running! Stay safe, stay positive & I'll see you all in my next video. Ell x