Running Form: Correct technique and tips to run faster

  Рет қаралды 4,651,716

Running Wild

Running Wild

Күн бұрын

Some tips on how to improve your speed and efficiency and while reducing the risk of injury. Video by USATF and Lydiard Certified running coach Sandi Nypaver and 2-time US Olympic Trials Qualifier Sage Canaday.
Instagram: / sandinypaver
Coaching Website & Training Plans: www.sagerunnin...
Discounts: www.sagerunnin...
Thanks for watching!

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