Рет қаралды 17,247
In this video, we delve into the concept of "running inflation". We also introduce five essential strategies to combat this decline and how you can use our "running inflation busters" to preserve your running abilities, reduce injury risks, and ensure you stay fit and strong as you age, ultimately beating the natural inflation of our physical capabilities.
As Lindsey mentioned in the video, grab your seat in our Faster Beyond 50 Masterclass here: coachparry.com/gbm2-Faster-Be...