SILLY Mistakes 71% of Runners Make (Plus the SIMPLE fix)

Рет қаралды 20,034

Coach Parry

Күн бұрын

Пікірлер: 50

@CoachParry 10 ай бұрын

Are you team pineapple or team no pineapple?🍍 or 🚫🍍?

@smorris775 10 ай бұрын

No pineapple!

@morrisg5060 10 ай бұрын

Pineapple all the way for life!!!

@tbonemurray2651 10 ай бұрын

🍍🍍Go team pineapple!🍍🍍

@GrooveyBobby 10 ай бұрын

As a vegetarian-Yummmm pineapple 🍍

@MeetMasterArtist 10 ай бұрын

Pineapple team 💯 🤤

@ashrafmohammed4501 10 ай бұрын

You actually have to run on the same side coming back, else you going to get the same camber coming back if you come back the other side of the road.

@Chrisblottphoto 10 ай бұрын

Always talking about race day. I run but have never raced and have no plans to. I run because I love it. Always banging on about races fosters the very mistakes you spend so much time telling people to avoid, over training, running too fast, comparing yourself to others or a younger you etc. Today’s run is the only one that matters. In my opinion. Still I love your videos and you seem like a good bunch. All the best.

@smozone 10 ай бұрын

Just learned the shoe lesson the hard way. Have been a Saucony loyalist for decades. Changed model a year plus ago and loved the push off feel I got from them. Been in the Coach Parry FBF program doing a slow, easy build up plan. Over time my feet were hurting all the time. I attributed it to age, daily non-trainer shoes etc. My PT suggested it was early stage plantar fasciitis. Had been curious about Hokas and got a pair for Christmas. Loved the plush feel. To my surprise, a few weeks later, the foot pain was gone. As for pineapples, being half Italian, never! 😊

@smorris775 10 ай бұрын

Hawaiian pizza was invented in Canada! British food gets a bad press! 😅

@CoachParry 10 ай бұрын

Shots fired at 🇨🇦 🤣🤣🤣

@annewright3486 10 ай бұрын

That start at the beginning-so relatable! 😂

@tbonemurray2651 10 ай бұрын

I have difficulties accepting the logic in safety standards or precautions for running, facing oncoming traffic….but I’ll agree with you there and now. However I will certainly not dismay the truth! Pineapple does belong on pizza and is often accompanied by a savory partner in the form of crispy bacon or thick sliced ham, and it’s the amalgamated flavors of the two which simply makes the argument the it is clearly too controversial to not be…delicious. With out one or the other is a losing battle.

@L00PYDRAG0N 10 ай бұрын

I'm running a half marathon this morning, I ate a nice ham and pineapple pizza last night.🤣. Great video's everyone 🙏

@Kelly_Ben 10 ай бұрын

Sooo, I have lots of knives but use my bread knife for all sorts of tasks... and I like Hawaiian pizza. I'm destined to be a slow runner forever! 😂 Downloading your strength program now!

@chuckschreiber2365 10 ай бұрын

I like to do 10x400m intervals every once in awhile, and I also like pineapple and ham on a pizza about as frequently.

@Thezuule1 10 ай бұрын

I'm lucky that on Strava I see people of all ages, heights, and genders running faster, slower, shorter, longer, harder, etc. It allows me to feel a lot more comfortable about where I'm at. Ultimately I'm just out here having fun anyway. It isn't about races or setting PRs, it's just about getting outside and enjoying some time to myself after work. Although I do improve I would still be out here even if I didn't because I just enjoy doing this.

@morrisg5060 10 ай бұрын

That's how it should be 🙂!

@ian9552 10 ай бұрын

Don't diss the pineapple 😅

@filiplerch8900 10 ай бұрын

Everywhere in the world they put pineapple on a pizza. 🍍

@simonrunc8067 10 ай бұрын

Hey, I love my pineapple 🍍 on pizza. I'm from the UK😅

@marcusohlsson3130 10 ай бұрын

You're a man of refined taste!

@tbonemurray2651 10 ай бұрын

Have you considered more freedom in your diet? 🇺🇸

@joemoya9743 10 ай бұрын

Who puts pineapple on pizza? People with a flare for combinations that tickle the taste buds. :)

@ulfeliasson5413 4 ай бұрын

Before I watch, I bet I will have all of them

@robintaylor1466 9 ай бұрын

No one 'WINS' at parkrun, you may have come first..it's not a race,common mistake.😂

@AnimusPrime87 7 ай бұрын

just here to see how derailed the comments got about a mention of Hawaiian pizza.

@qigong1001 10 ай бұрын

I'd love to know how many miles coach parry ran/week which induced the iron deficiency. It's a tricky one for runners as the inflammation (from running) can hinder iron absorption from the intestine so pills won't work well, need infusions from what I understand. How was it managed for you? (Understanding this isn't for general medical advice, but just curious).

@CoachParry 10 ай бұрын

Great question! We actually did a whole video on it that you might find interesting: kzbin.info/www/bejne/kHamcmusap1leLc

@rondawson7577 10 ай бұрын

I was vegan for several years and bought into the vegan lifestyle. I was also constantly injured. When I went back to drinking cows milk, eating beef, and even going keto for a while, it helped tremendously. I’m 61. I’ll be running my 6th Boston this year. I’ll have a greasy hamburger the day before…. 👍🏻

@billa8083 9 ай бұрын

Consider researching lactoferrin for better iron absorption. Take it along with vitamin C.