Running Motivation | The Hay Is In The Barn

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[@mileslinus]

Nine years ago, at mile 19 of my 4th or 5th marathon I hit the wall hard. I struggled on to finish in about 4:30, but I remember at mile 19 thinking that my dream of breaking 4 hours in the marathon was literally impossible. Tomorrow I will tow the line at CIM, targeting a 3:15 and my first BQ at age 46. We are a capable of way more than we think is possible. Put in the work, trust the process, be amazed at what you can do. Thanks for the inspiration Nick.

[@LifeOfMasson]

Inspiring, I hit 4:30 on the dot my first as well and hit that same wall. My second I did even worse, but realize I need to take it way more seriously.

[@JulioPalacios1]

@@LifeOfMassonhow many miles did you run a week? I’ve only been running up to 30 miles a week as of now.

[@LifeOfMasson]

Yeah you are good. I ran about 12-15 a week on average. @@JulioPalacios1

[@MattyHalloween]

This has been your most impressive build yet. So much faster and easier than I’ve ever seen you do. I’m predicting sub 2:40 but there is no question you’re getting under 2:45

[@PeterKoroma-fw9xk]

5 mins below the goal time is a lot to ask for, but nothing is impossible. Would love to see it as well

[@daz_on_earth]

You were right man, 2:39:20 official time!

[@PeterKoroma-fw9xk]

@@daz_on_earth that was very impressive, Nick is a beast, that was a monster PR…..Go one more🏃🏾‍♂️

[@timnewyen861]

You predicted right! wow

[@BrickedUpBuilds]

Got back into running and your content has been purely motivation to push myself. Tan a 5K today and met my goal of sub 9 minute mile splits. Did it in the rain. Man did I push myself and glad I did.

[@solebrother9620]

"How someone does one thing is the way they do everything". I've been using that saying for many years. Stands up to scrutiny every time. Hits hard in this context. Let's gooooo!!!!

[@seanholt9631]

I literally just finished running and see this 😂 but now I wanna run again

[@sandrosantos9791]

Same here!

[@JtheAthlete]

Same 😭

[@flatheadpolitics1895]

Haha! I ran earlier, i'm ready to lace up the shoes and head back out for round 2..! LFG-!

[@keithc1264]

Um, so Go One More

[@gabrielminville]

Let’s GOOO000000!

[@ThembaniKetse]

Greetings from South Africa! Your channel and your journey have been major contributors to my own journey. As I have looked to build up towards ultra marathons, and the future hope of competing in Iron Man, alongside bodybuilding, I have, and continue to draw major encouragement from what you do and in particular, your mindset. The world needs more athletes and humans like you. All the best for your sub 2:45 today. Go One More

[@AISWIMING]

Best of luck. I totally agree w8th everything you said. More people need to keep themselves accountable and have a goal in life. Go and smash that time. Greetings from Australia 🇦🇺

[@robertbumatay2016]

I’ve already played this video 5 times this morning. Tomorrow I run a half marathon and I feel ready to go.

[@joakimtollerud2172]

Your way of training Nick made me pick up running during this past summer. Now I'm running my first marathon in Stockholm on June 1. You're an inspiration for sure!

[@gaming_kindng7262]

How did it go

[@Travis-t5k]

It’s so awesome and super motivating. Lots of information I’m psyching.😊😊😊

[@emmanuelramirez5120]

Love to hear how true this is!! Especially coming from someone who went through the grind and continues to grind. Bravo!

[@LifeOfMasson]

Good luck, Ive been following you the past 7 years and its insane to see your commitment. You got this

[@davidszachno2782]

LET’S GO!!! My first 50k today at 45… this was just what I needed this morning. Except…. Pain is inevitable, suffering is optional 💪🏽

[@andrewcarr8526]

I’m so excited for this! This series has inspired me to give up calling myself slow and stick sub 3 on the board for 2024! Good suffering tomorrow

[@samwoodward2676]

8 days out from my sub 3 marathon. Wishing you the best for tomorrow! Guessing 2:39:43

[@samwoodward2676]

@@Gallonitus he’s just insane so glad he smashed his goal

[@DMS4yt]

This video is a game-changer! It's not just about motivation; it's a blueprint for success. Time to take massive action and transform our lives. Who's in?

[@Staggfitness]

You motivated me to start running after 20 years of not running, Nick. I’m forever grateful you got me back on the road.

[@StevenS.lovetorun]

Yup. I needed this!!!! I have a 40 mile trail race on Saturday. Thanks Nick and BPN team. Rock raccoon 2025 here I come. It’s going to be here before I know it.

[@griffduncan]

Hell yea, just in time for my long run

[@perlah8407]

The hay is in the barn for me too! Racing a marathon next week

[@rubenonsulve7612]

Good luck today Nick! You are a true inspiration! Thank you for all you do

[@AndresRamirez-kj3cz]

radiohead!!!!

[@FictionFrontiers]

This video got us pumped up and ready to crush our next run! Thanks for the motivation!

[@aaronp3781]

Been following the series, suffer well Nick. Let’s go.

[@Landrycastillo_]

This gets me so fired up! 13.1 coming soon in Austin! LETS GOOOO!

[@chelseabarrett8620]

I needed this! I run my first ever official half marathon today! And the hay is definitely in the barn! I’m ready more than ever now! Thank you sir 🙏 You’ve got this🙌🏼🫶🏼

[@ryangeorge3982]

I had a very very experienced runner tell me the hay was in the barn about 3 weeks before my marathon and that I just needed to get to to the race without getting hurt and finish strong

[@edsaryan1893]

Awesome vid! Been a pleasure witnessing this journey. Best of luck to you brother! Suffer well! 💪🏽

[@Angus21218]

loving the radiohead.....

[@MuseFoxs]

Love this message and awesome content. While trying to fully recover from my eating disorder, I struggle with tracking calories on a OMAD diet, but as a runner tying to become more hybrid I really want to stop tracking and eat more frequently, as it is ruining my training and recovery. Do you have any tips on going from tracking to more Intuitive eating?

[@Masonm109]

Awesome video, truly inspirational watch. Your film team did a hell of a job editing it. Good luck tomorrow

[@rodrigoperezsalmeron8264]

Hey nick, could you share your spotify msusic list for running? Great video, gotta tell you when i run , while im suffering, i got you in my mind , i mean this videos, and help me keep pushing until the goal for that workout is achieved.

[@markmanor7936]

Been there, done that, keep going

[@ETshorts184]

Absolute warrior💪

[@Stopsign123]

Go get it Nick!! I'm also running CIM tomorrow and am watching your video for some last minute boost of confidence! :P

[@martyes9563]

Anyone know what gear Nick is on? Where can i find this stack?

[@andrecrispim3209]

You got it easy nick! Let’s go 💪🏼🎥

[@jordancolefitness]

This fired me tf up

[@G_Liwag]

Hoping to see you next year @ nyc marathon

[@jessicasandoval4392]

All the best for ICM! I am sure u will make it!

[@fuelup7504]

I just got done with my 6 mile run and I’m see this lol 5am get up 6 am get to it

[@MrWallstreetone]

Awesome video, good luck! On a side note, where can inpurchase one of the, "if it's important to you" tees?

[@maracasler1669]

Your whole community is running with you today Nick! Thinking of you today during this race. Don’t go one more (minute) over 2:45! Haha go one less today brother! 😅

[@denissmirnov693]

can you do all your videos in black and white from now? absolutely gorgeous shooting

[@kamtheclam]

See I just ran my last run for the 4th week in my 0 to 5K program… now after watching this I want to run a 10K tomorrow 😂 good stuff Nick and good luck tomorrow!

[@sebas_villaverde]

What a legend

[@531c]

Good luck mate. Youve done your homework👍

[@aileencampos2929]

Embrace the pain 👏🏼

[@random-du8bb]

Good luck man, you got this

[@inesceulemans8586]

2:38 you got this Nick!

[@zaphod2]

Is there going to be a live stream or some way to follow the race?

[@sargebeats]

Yo nick! Digging the music selection lately. What’s the second song in this vid? Sounds like Narrowhead.

[@stefandorokhov4700]

Void in Blue - Glare

[@sargebeats]

@@stefandorokhov4700 thanks!

[@nrossman89]

Good luck you got it!

[@stefanbjelic7151]

Hi Nick! Congratulations for you great time sub 2:40!! Can you tell us in which heart rate zones did you run during the race?

[@drewsky1008]

You inspire us bro...🇺🇲😎🙏💯🤙

[@tommor8701]

Let’s go champ 💪🏻

[@destinythomas4007]

Don’t think, just go. You got this.

[@robertyoushock]

HE PUT IN THE WORK! - 2:39:20

[@AKBRONCOSFAN007]

Get ‘er done! 👊🏼🇺🇸

[@SamDavidson-p3p]

Best of luck for the marathon tomorrow :)

[@giovannyguerra4858]

when are we getting a review of the coros you were testing

[@scriptorium-in-candelight]

Scarecrow !!!! hay is in the barnnnnnn !!

[@deshall1885]

Best of luck Nick

[@HXTags]

Watching your marathon from the east coast! You are killing it!! The hay is in the barn!!

[@speedmachine5025]

I was thinking about your race on my run. Go get some!

[@mr.mueller7704]

Get it brooo!!!!

[@plaughlin1]

Good luck Bro, See you in the morning!

[@01123588532110]

good luck for tomorrow!!

[@matthewcalco2887]

hell yeah.

[@jackhewson64]

After this vid I’m expecting a sub 2 🤘

[@torbjrnvreb162]

training for 18:45. 5km. thanks for the motivation,

[@torbjrnvreb162]

and god movies

[@Patapapa]

Let’s go one more

[@serhiikononenko6246]

When did you run your first marathon?

[@andrecrispim3209]

I struggle hard to run 30km on 2:45 and this guys have goals for that on a marathon. Im so weak 😂

[@prj259]

This is my fav video from Nick. What an amazing performance yesterday at CIM

[@vacationmode6286]

good luck at CIM!

[@jamesdavis5701]

THE HAY IS IN THE BARN🌾

[@electrodynamicorb6548]

Number one running challenge. Keep a shirt on.

[@christiankolstad7685]

So serious. The hay is in the barn. The food is in the refrigerator. The coffee is in the cup. The clothes are in the closet. The rake and the lawnmower are in the toolshed. That is what is required to do your job.

[@Gunner535]

LFG!! Give CIM hell Nick! G1M

[@ChrisD1865]

Time to empty the tank! Let's go!

[@TheJtango]

What's the second song?

[@RicardoRodrigues08]

239 👏 congratulations, you’re inspiration.

[@Joselopez-ul3jc]

I wish I didn’t have patellar tendonitis I love running but it makes it difficult with this injury 😢😢😢

[@TheLadc5]

Congratulations on your time Nick. So when are you going to have David Goggins on your podcast?

[@electrodynamicorb6548]

How dare you

[@delfossambucetti]

Let’s f-ing go!!!!

[@rickkell123]

Great job - strong effort today. Way to go.

[@Demiduivenvoorden]

THE HAY IS IN THE BARN

[@alexmedina8503]

2:37🪄⏱️

[@boryahL]

2:42:42

[@jasonf1797]

Get it

[@daz_on_earth]

2:39:20! LFG!

[@brickbrick5482]

Suffer well, my friends.

[@MW-wi4ij]

2:41:15

[@SheffKane]

real

[@jasoncoxon3375]

Guys a machine he don't even use music for motivation on a run

[@English.runner.en.Espana]

Just saw your unoffical time! cant wait for the breakdown!

[@nickyRavioli]

Good Luck at CIM

[@kurokutetsuya1752]

Please please, track id of second song, not creep, the second song?

[@stefandorokhov4700]

Void in Blue - Glare

[@manish-n9t]

😊😊😊😊