RUNNING MY FASTEST HALF MARATHON EVER | Race Recap

  Рет қаралды 51,612

Nico Felich

Nico Felich

3 ай бұрын

I just ran a huge PR in the Mesa half marathon over the weekend. In this video, I take you through my thoughts, feelings, and splits during the race.
This series documents my training to run a 2:50 marathon on April 28th in the Eugene Marathon.
Thanks so much for watching!
Here are all of my links!
BPN Supplements - use 'NICO'
bpn.rfrl.co/36ogr
INSTAGRAM
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TIKTOK
www.tiktok.com/@nicofelich?_t...

Пікірлер: 215
@nico.felich
@nico.felich 3 ай бұрын
Where in the world are you watching this video from?
@sophiemeisner
@sophiemeisner 3 ай бұрын
Virginia
@deeznuts-xn5dl
@deeznuts-xn5dl 3 ай бұрын
Finland🇫🇮🇫🇮
@parkerdeveau4113
@parkerdeveau4113 3 ай бұрын
Canada 🇨🇦
@julietaforastieri1969
@julietaforastieri1969 3 ай бұрын
Argentina🇦🇷
@s.tnguyen4468
@s.tnguyen4468 3 ай бұрын
My cozy bed
@user-zo9dy9th5d
@user-zo9dy9th5d 3 ай бұрын
Brotha, you are an absolute dawg. You just hop in a half marathon and get a 5 minute PR, thats wild
@PsychoSpit
@PsychoSpit 3 ай бұрын
Not to diminish his achievement, but he runs consistently at a progressive overload. He’s bound to break PRs at every distance.
@user-zo9dy9th5d
@user-zo9dy9th5d 3 ай бұрын
I know, but he didn’t train for that distance and he also didn’t taper
@tyroneeasy9804
@tyroneeasy9804 3 ай бұрын
the power of consistency
@PsychoSpit
@PsychoSpit 3 ай бұрын
@@user-zo9dy9th5d you don’t have to taper to PR. But I understand what you mean. But to your point with a taper maybe he’d even have a 10 minute PR who knows
@user-zo9dy9th5d
@user-zo9dy9th5d 3 ай бұрын
Honestly you’re probably right, I still have to respect his rapid fitness growth
@chrissybradshaw4879
@chrissybradshaw4879 3 ай бұрын
I’m a 53 y/o mom of 2, just about 9 months into my running for fitness journey, and I ❤ your videos. Such inspiration and great example of building endurance and maintaining a great life/running balance! Running has been my new passion. Thanks for all you share. 🏃🏽‍♀️🏃🏽‍♀️ I’m on my way to a half marathon in April/May!
@Mytwins825
@Mytwins825 3 ай бұрын
I have loved running almost my whole life. Running XC for multiple years in elementary school. i just started taking running seriously and your videos have helped me a lot thank you.
@dancross7463
@dancross7463 3 ай бұрын
You never fail to continue inspiring me Nico, well done man such an awesome achievement!
@nico.felich
@nico.felich 3 ай бұрын
Thank you so much for all the support!
@pkspeedy6715
@pkspeedy6715 3 ай бұрын
Love to see how much it means to you and the confidence gain keep enjoying it man.5 min pr is insane
@KonradGamrath
@KonradGamrath 3 ай бұрын
Watching from Gran Canaria, where I yesterday, the 16th, ran my first ever half marathon. I’ve been training for the CPH Marathon for about 8 weeks now, and also just had my first half. I’ve been running in Denmark mostly, where it is pretty cold, so it was very different to run a half in the heat🎉 As you said, the half marathon really serves as a nice indicator for your race💨
@pearl_greytea
@pearl_greytea 3 ай бұрын
One of the best feelings is fulfilling an amazing outcome without much intention. Love this vid! 🌟
@MuseFoxs
@MuseFoxs 3 ай бұрын
Awesome recap and accomplishment, congrats on the PR! I really love these more sit down and talkative videos 😊🙌 Would love some more videos on your general neutrition rather than individual days, best part of my weekends as always!
@finding_health
@finding_health 3 ай бұрын
A 5 minute PR is inspiring!! Congratulations on reaping the benefits of all your training and hard work.
@ricardokaka22ful
@ricardokaka22ful 3 ай бұрын
Great job bro love seeing your vids! Keep at it they’re so motivating!💪
@dudefromlaveenaz
@dudefromlaveenaz 3 ай бұрын
Interesting to see so many familiar sights in a video like this for once. I am on a journey myself, have lost nearly lost 90lbs starting at 372, dropping to 283 this morning. I just signed up to do a super sprint Triathalon in flagstaff this summer so im starting to train for that and hope to drop another 50-60lbs in the next 20 weeks. Hope i see you out running some day.
@ashlynnchipman6096
@ashlynnchipman6096 3 ай бұрын
Congrats!! Making me more excited for my first half marathon in May
@AlyssaEveMitchel93
@AlyssaEveMitchel93 3 ай бұрын
My half is next weekend and this just pumped me up! Shooting for a PR after 23 weeks of training. Congrats on your huge PR!
@belllibu
@belllibu 3 ай бұрын
you're my favourite youtuber at the moment! always looking forward to your videos:)
@ayeletschaum
@ayeletschaum 3 ай бұрын
Your videos are so motivational! Thank you so much!!
@adorablebelle
@adorablebelle 3 ай бұрын
You are helping me get faster. Love your channel!
@fidgetmackenzie9419
@fidgetmackenzie9419 3 ай бұрын
Great video again, enjoying going on this journey with you as my first marathon is in 6 weeks! A half marathon coming up in two weeks to see where I am, hopefully sub 1hr 20 min, thanks for the inspiration 🙏
@Matt_freeman7
@Matt_freeman7 3 ай бұрын
Great video mate, racing a half tomorrow under similar circumstances so this was great motivation!
@mdogg95
@mdogg95 3 ай бұрын
This is super dope. There's nothing quite like proving to yourself that all of your hard work is paying off. Keep it up!
@nico.felich
@nico.felich 3 ай бұрын
Thank you so much!!
@claudiab1573
@claudiab1573 3 ай бұрын
Absolutely incredible and so inspiring! Happy for you, keep grinding 🤘🏻
@nico.felich
@nico.felich 3 ай бұрын
Thank you so much!
@Klian159
@Klian159 3 ай бұрын
LET"S FEAKIN GOOO NICO!!!! Love your progress and keep Crushing it, YESIR!
@nico.felich
@nico.felich 3 ай бұрын
Thank you so much!!
@dominicpersinger
@dominicpersinger 3 ай бұрын
Awesome PR. Hoping to see you at the Eugene Marathon!
@martinosorio5830
@martinosorio5830 3 ай бұрын
Amazing congrats brother keep it up love the journey and the work you put it all inspiring. Im doing my first marathon this year running NYC nov 3rd can't wait. Goal is to do sub 5 and ofc using bpn supplements. Started training from now since recovering from an injury but also want to build up my base again got a few months to train.
@lurefusion
@lurefusion Ай бұрын
Hi Nico I love your stuff watching this from Australia, (also love how you put in pace or time/km as well)
@RunWithPhilip
@RunWithPhilip 3 ай бұрын
Congrats Nico!
@crazycasen6822
@crazycasen6822 3 ай бұрын
Dont worry man, you're going to crush the Eugene Marathon! Proud of you!
@Running4lyfe1997
@Running4lyfe1997 3 ай бұрын
Keep the great videos coming!
@crosscountry7587
@crosscountry7587 3 ай бұрын
Great video Nico!
@jusjar315
@jusjar315 3 ай бұрын
Nice race nico !!!!!! 👌 watching from Syracuse New York !!!!!
@310boii
@310boii 2 ай бұрын
That's Right Congratulations 💪
@annabelleschade170
@annabelleschade170 3 ай бұрын
Seriously so inspiring 🎉 keep it up
@leo.and.phineas
@leo.and.phineas 3 ай бұрын
You are killing this series… can’t believe you wore anything beyond Vaporflys… I’m a sucker for those now because of you. What kind of cadence are you running at near the end or are you keeping it steady the whole way? My cadence craters near the end until the last push of the race. Looking forward to next weeks video!
@Abby-1372
@Abby-1372 3 ай бұрын
Good job I love your channel so much and you make me want to run more ❤😂 and I’m watching this video from California but i have a cousin that goes to the same college as you do
@nyck
@nyck 3 ай бұрын
You’re gonna be one of the greatest, mark my words you’ll have a world record im running sport by the end of this year!
@nickolerutt62
@nickolerutt62 3 ай бұрын
Congrats on your race. If you are looking for a challenging race you should think about the Whiskey Row Marathon in Prescott, Arizona in October. It’s one of the toughest in the country at a mile above sea level.
@BlakeDavis42
@BlakeDavis42 3 ай бұрын
Great race man!
@sethmaas1958
@sethmaas1958 3 ай бұрын
Good stuff! Love your content
@Bryan_Gutierrez
@Bryan_Gutierrez 3 ай бұрын
Killed the half! 2:50 looking pretty good for you man 💪🏼
@jamesfreeland5895
@jamesfreeland5895 3 ай бұрын
Well done, good luck
@Veryrarejavi
@Veryrarejavi 3 ай бұрын
Congrats! Those are really great numbers!
@nico.felich
@nico.felich 3 ай бұрын
Thank you!!
@ckrtom2
@ckrtom2 3 ай бұрын
Such an amazing emotional proud video!!
@user-lj5jd7yo1h
@user-lj5jd7yo1h 3 ай бұрын
I know I am watching this a little late but vongrats on getting that well of a time. Keep going
@user-pg2xz7jh3j
@user-pg2xz7jh3j 3 ай бұрын
You killed it man, let's go!!! Only up from here. How did you like the Hoka's on the run?
@Unikon_yt
@Unikon_yt 3 ай бұрын
Happy to see that ❤
@bena8272
@bena8272 3 ай бұрын
Wow so inspirational. I hope to run a HM in 70 mins - this gives me hope.
@s.tnguyen4468
@s.tnguyen4468 3 ай бұрын
I hate running with a passion but you always make me wanna go on a run, bless your soul. BUT THE FLOW IS GONE
@chrisgodwin8473
@chrisgodwin8473 3 ай бұрын
Feel the same...I even just went and purchased a good pair of running shoes
@s.tnguyen4468
@s.tnguyen4468 3 ай бұрын
@@chrisgodwin8473dude I literally went to buy a pair of Hoka ora slides this morning because he recommended them😩 they are comfy though
@ChewieTomatoes1
@ChewieTomatoes1 3 ай бұрын
Bro bro, calling it now. You’re gonna run a sun-2:40 marathon. Incredible!
@stijnbuelens650
@stijnbuelens650 3 ай бұрын
To get a sub-2h40 marathon you have to at least run sub 1h18 half marathon. Probably even around 1h16:30 half marathon.
@declanmorrison8566
@declanmorrison8566 3 ай бұрын
Brilliant running you look strong Ireland
@nathankramer2080
@nathankramer2080 3 ай бұрын
Good luck in Austin tomorrow. I’m running my first full marathon there.
@katrynaraye
@katrynaraye 3 ай бұрын
Great job as always Nico! I have a question, do you prefer handheld water versus a vest? (I assume you do) But, I'm asking because I live in Texas and was wanting to get a vest for my summer runs and wanted to know which could be better!
@alejandroflavia9817
@alejandroflavia9817 3 ай бұрын
Nice job!!!
@aadityakumar1541
@aadityakumar1541 3 ай бұрын
Lots of love bruhhh ❤️❤️🫂🫂 Absolutely loved it 🫶🏻🫶🏻
@random-kl7es
@random-kl7es 3 ай бұрын
Congrats!
@nico.felich
@nico.felich 3 ай бұрын
Thank you!!
@yuyangma7194
@yuyangma7194 3 ай бұрын
miss Arizona so much, spent a great four year in tempe
@Rodrigo.Vega.Mendez
@Rodrigo.Vega.Mendez 3 ай бұрын
Great video! Any tips for a first full marathon with a rolling profile (La Valette on March 24th)? I did a sub1h30 half marathon on December after recovering from an injury, but it's tough to predict my pace for the full marathon with such a big elevation gain (around 300m total elevation gain).
@armstrongngouan2701
@armstrongngouan2701 3 ай бұрын
"I honestly didn't realize you were near me until I like mile 5..." Nico I would take that personally.🤣Good job though!
@david1ii5
@david1ii5 3 ай бұрын
It's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward, that's how winning is done! 😤🫡
@nico.felich
@nico.felich 3 ай бұрын
Great quote!
@david1ii5
@david1ii5 3 ай бұрын
@@nico.felich that motivates me, like you bro. Thanks to you i quit smoking cigarettes and start running. After 2 months i run my first half marathon, (02:10:00) but time does'nt matter, what does is you are reason that my life changed. Greetings from Poland 🫡❤
@sundaystride
@sundaystride 3 ай бұрын
What an amazing story. Love this. I just started running and landed a sub 1:30… maybe one day I can keep up and land an early 1:20!!!
@adamcrosland1
@adamcrosland1 3 ай бұрын
Great videos mate
@nico.felich
@nico.felich 3 ай бұрын
thank you!
@manog2105
@manog2105 3 ай бұрын
After a month of rest and being miserable, I am finally going to run again for the first time today. Had some serious shin splints but after a long process got fit for some inserts and its alleviated all the pain. So stoked to get back!
@carloshurtado6130
@carloshurtado6130 2 ай бұрын
Would you go with the cielo for a marathon? Or stick to the alphafly 3. Im trying to decide for Boston. Congrats on the PR 💥
@babykangarootribbiani2766
@babykangarootribbiani2766 3 ай бұрын
Hey Nico, great video! I wanted to ask, do you keep track of your cadence?
@nicholascorliss9014
@nicholascorliss9014 3 ай бұрын
Putting shoes on the table, big no go brother. Otherwise, congrats on the half marathon PB!
@dassydoodles
@dassydoodles 3 ай бұрын
You know someone is a serious runner when they do a half marathon without music
@TheButGunner
@TheButGunner 3 ай бұрын
i'm planning on doing my first half marathon very soon and this is very insightful! i run 4:32 for 5km avg and i thought that was good considering my age 17 so this made me open my eyes and really make me wanna push myself.
@Semmelweckle
@Semmelweckle 3 ай бұрын
Min/km right? Im also 17 btw
@TheButGunner
@TheButGunner 3 ай бұрын
@@Semmelweckle yesir
@Semmelweckle
@Semmelweckle 3 ай бұрын
@@TheButGunner My PR for 6,5km ist 4:03 min/km. I think about joining a competition in may. I dont know wether I will go for a half or a full marathon but my goal would be sub 1,5h for the half marathon an sub 3h for the full marathon just bc its sounds cool. Do you think I can realisticly get this? (Sorry for my Bad English btw)
@myworld2537
@myworld2537 3 ай бұрын
First one here!!! Lots of love ❤❤❤
@silvershaley
@silvershaley 3 ай бұрын
you inspire me :)
@juanignaciocelisturriaf9933
@juanignaciocelisturriaf9933 3 ай бұрын
Nico can easily get a sub 2:45 after the 11 weeks of training he has left. Let's get it 💪💪💪
@Jake-fd1oj
@Jake-fd1oj 3 ай бұрын
You have more in the tank as well, probably could’ve pushed for 1:20. Nice work.
@federico85748
@federico85748 3 ай бұрын
That's quite an expected pr since u ran a sub 3h marathon... great effort btw!!!
@c_pittman3121
@c_pittman3121 3 ай бұрын
Louis Litt reference was on pointttttt
@nico.felich
@nico.felich 3 ай бұрын
Hahaha had to!
@jankrakowski94
@jankrakowski94 3 ай бұрын
Greetings from Poland :D
@yash4o4
@yash4o4 3 ай бұрын
Let's litt up
@mxa3338
@mxa3338 3 ай бұрын
Hey. Any advice for breathing while running? Lately I feel like I’m getting slower/more unfit and my legs feel heavy all the time. Any advice is helpful :)
@kaitlynstone3894
@kaitlynstone3894 2 ай бұрын
How do you maintain not getting injured? Or handle it when you do?
@martinxvff
@martinxvff 3 ай бұрын
which watch do you use?
@matthewmichalko5232
@matthewmichalko5232 3 ай бұрын
What is your cadence around when you run easy?
@Sup7569
@Sup7569 3 ай бұрын
I am going for a run now
@jameskelly402
@jameskelly402 3 ай бұрын
Hey Nico, What are your current Daily Trainers? and also how long do they last you?
@nico.felich
@nico.felich 3 ай бұрын
new balance sc trainer v1! they last 500 miles for me.
@Theicool
@Theicool 3 ай бұрын
I run the Mesa marathon every year. I only do the 10k but next year will be my first time doing a half.
@jimmp6005
@jimmp6005 3 ай бұрын
that "poop" right there is 100% true.. never skip the poop session before run
@Cassiopeia-hn5ue
@Cassiopeia-hn5ue 3 ай бұрын
You beat my time by 5 seconds 😭
@kshizzle63
@kshizzle63 2 ай бұрын
What Nike tank is that?
@RealLife092
@RealLife092 3 ай бұрын
What handheld bottle do you use
@nico.felich
@nico.felich 3 ай бұрын
Nathan soft flask!
@axlem_8
@axlem_8 2 ай бұрын
My own distance and time PR is 6km at 1:12, which for being a scronny 9th grader living a very hilly and high elavation place, not bad...
@yaya4061
@yaya4061 2 ай бұрын
How would I find a running coach?
@aaronburmeister1017
@aaronburmeister1017 3 ай бұрын
Listen, I followed you for half a year and I am going abroad for a Semester in south Florida. I would Love to Run with you once
@BollywoodMediaOnline
@BollywoodMediaOnline 3 ай бұрын
LOVE Caitlyn Miller... you guys should do a collab sometime ♥
@phihihat
@phihihat 3 ай бұрын
How can i run the half marthroon ?
@samuelrice7684
@samuelrice7684 3 ай бұрын
How’d them shoes do? Besides the new PB 🎉🔥
@nico.felich
@nico.felich 3 ай бұрын
So fast. I highly recommend!
@samuelrice7684
@samuelrice7684 3 ай бұрын
@@nico.felich debating TYR, Cielo, & Alpha 3…appreciate the help and you have any company kick back codes to support the channel?
@ljac_1314
@ljac_1314 3 ай бұрын
real talk with the poop!
@nico.felich
@nico.felich 3 ай бұрын
Fr!
@azreeazmdn
@azreeazmdn 3 ай бұрын
Man, america USD 100+ just for the sign up thats wildd, here its only BND 35.
@davidp.3103
@davidp.3103 3 ай бұрын
Sub 6 final mile....smoking
@speedstackingmaniac
@speedstackingmaniac 3 ай бұрын
Why did you pay $150 for a half-marathon?? US Road Running charges like $65
@WordWithinTheWord
@WordWithinTheWord 3 ай бұрын
Dude gotta know where those half tights are from
@nico.felich
@nico.felich 3 ай бұрын
Nike!
@Yuparooni
@Yuparooni 3 ай бұрын
Anybody know what watch this is?
@nico.felich
@nico.felich 3 ай бұрын
Coros pace 3
@ryangeorge3982
@ryangeorge3982 3 ай бұрын
The hot shower before any athletic endeavor is a definite hack! I do the same
@someguy9778
@someguy9778 3 ай бұрын
Nothing like carrying a loaf for 26 miles...😆
@KevinTran-qy3in
@KevinTran-qy3in 3 ай бұрын
Shoes on the kitchen counter tho
@nico.felich
@nico.felich 3 ай бұрын
Sorry
@KevinTran-qy3in
@KevinTran-qy3in 3 ай бұрын
just messing with ya hahah huge fan! inspired me to get out and run! @@nico.felich
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