Running Shoes: Prevent Injury by Mixing FLEXIBILITY, SOFTNESS & DROP

[@SagasuRunning]

Key information that should be stressed by anyone in running at 13:06 , the fact that this information is not common or the normal on KZbin is infuriating. Great overall primer video on running shoes. Well done. 🤙🏻

[@SotaMaehara]

Thanks for watching, and yes, very important stuff 👍

[@udofroelich12]

Great nuanced primer! I feel like even dedicated shoe review channels do not bother to tell or do not know a lot about implications of different shoe parameters. Particularly the implications of stiffness and plates deserve more attention imo

[@mattpradipta7775]

totally underated stuff here, thanks for the information

[@SotaMaehara]

No probs! Thanks for watching

[@DarthAndre24]

Great vid Sota! Will be visiting Tokyo next week, from PH. Gonna run for the first time there!

[@SotaMaehara]

Nice! Unfortunately I'm back in Australia now

[@vincent-p4l]

Good shit👌

[@SotaMaehara]

Thanks for watching!