"Believe that you can, but decide that you will" gave me chills! What an awesome video
@runningchannel2 ай бұрын
It's a great moto isn't it!
@seanmcallister12 ай бұрын
The best!! … awesome job Jess 🎉😅
@nefitru2 ай бұрын
@@runningchannel I’ll keep it in mind for my next PR training block. Sub 3 seems far now, but I’ll get there. This got me pumped!
@prit4494012 ай бұрын
@@runningchannel Needs to be on a T-Shirt
@lenkaontherun2 ай бұрын
Loved that bit!
@English.runner.en.Espana2 ай бұрын
‘‘Believe that you can, but decide that you will’’ Love it. Well said Jess!!! Huge congrats.
@runningchannel2 ай бұрын
What's your race Moto?
@English.runner.en.Espana2 ай бұрын
@@runningchannel not as poetic but ‘ you have done the work now time to execute’
@4plum2 ай бұрын
@@runningchannelDon't die
@jjndz37822 ай бұрын
@@English.runner.en.Espana That's a nice moto.
@ianjames30782 ай бұрын
I’m a 53yo bloke who has no idea who is cutting onions. Bloody fantastic video and honesty Jess. So inspirational 👏👏👏
@DP-sh3nk2 ай бұрын
That’s a truly great comment. Some great positive energy coming from you! Love it.
@tf-ok2 ай бұрын
I'm a chef too
@pjgamber2 ай бұрын
Was so excited to see you at the Expo, i didn't hit my 4 hour goal like we talked, but still a 20 minute PR. Congrats on the race, you worked HARD.
@merovekh2 ай бұрын
You worked hard too! Congratulations!
@AlbertWeijers2 ай бұрын
Well done! It's the trick to get a PB by not too much, so the next PB is around the corner, so great work!
@jessfurness56742 ай бұрын
Sooo lovely to meet you! And huge congrats on your PB 💪
@enonek29602 ай бұрын
I am always amazed at the amount of ENERGY Jess, displays.
@runningchannel2 ай бұрын
⚡️ 🔋
@barnabyjamespackham67722 ай бұрын
Get Taylor as a presenter on the running channel! Great bits of wisdom!
@giannanicole18412 ай бұрын
This made me cry happy tears for you!
@nkosinathimahlangu73912 ай бұрын
Well done🎉❤. You've inspired me to believe that the sub 4:30 marathon I've been training for is achievable.
@runningchannel2 ай бұрын
Incredible well done!! 💪
@FrederickScottCracknell2 ай бұрын
you've got this! Keep training and you'll make it happen!
@MsTrinichic2 ай бұрын
I swear every time I watch Jess I'm crying lol. So amazing!!!
@runningchannel2 ай бұрын
❤️
@chrissmyth49462 ай бұрын
Get way too emotional at TRC videos...Great to see people achieve goals regardless if that is a 3hr marathon or 60 min 10k
@Jess-Rabbit2 ай бұрын
Yes Jess!!! I am a fellow Jess who also cramped in the last mile of my marathon on Sat. I had to run through it to sprint finish and make my Boston Qualifying time by 43 seconds 😂 it hurt so bad and I passed a guy walking in those last 200 meters. The struggle is freaking real. You crushed. So proud of you!
@ahotcupofteaandagoodbook2 ай бұрын
Congratulations! You are such an inspiration. I also tell myself during races that I've done harder things to get me through. "Believe that you can. Decide that you will." I've just written that down - I love it!
@jonathanteppler78072 ай бұрын
Ran a PB this year as well, the emotions over the line were too much and I blubbed for a solid 2 minutes. There is nothing wrong with releasing months of focus and effort after it culminates into a beautiful moment. Congratulations
@singwiththestars53422 ай бұрын
Such great advice to imagine 4 quarters in those colors. I'll use that for me.
@Varsher2 ай бұрын
Well done Jess! Wise words and I was in the same predicament too. I did the Nottingham Robin Hood Half on the same day and thought "those hills are nasty, I'll just aim for a 2h30". Without realising I started with the 2h05 pacer and I dropped back a fair bit for the first 6 or so KM. But, just like you, my legs felt so fresh that I eventually caught and passed that same pacer at the halfway mark and eventually beat the 2h goal I've had since I started my running journey last year. My previous best was a 2h09 on a flat course earlier this year. Belief and self-confidence, knowing you can do the time in training and applying it to race day. Adrenaline and the crowd really makes the difference! But I have to say, if it wasn't for everyone at The Running Channel for showing me all of your journeys, I probably would've given up already. Truly inspirational and again, amazing effort and congratulations Jess, well deserved - you smashed it!!!
@ADHD_Runner2 ай бұрын
Wow you absolutely smashed your goal as well, huge congrats.
@Varsher2 ай бұрын
@@ADHD_Runner Thanks. I think it was one of those days where everything just "clicked" and I had a wonderful time along a gorgeous route. If no one's done the Nottingham Half yet, then I highly recommend it!
@leeharrison10172 ай бұрын
Well done Jess!! Crying at the end for and with you, you shared the journey of a marathon and trying to hit a goal whilst fighting those annoying internal demons. So happy for you, huge hugs 🤗 x
@Selucus1Nicator2 ай бұрын
Perception is so much of a mind f**k 😂 when I run 4:20 kpm (my current 5k goal pace) I feel like I am sprinting as fast as I can but whenever I watch anyone else at this pace online it looks like they are cruising along so easy! 🤦♂️ well done Jess for maintaining this for a marathon! Incredible effort and congratulations!
@lenkaontherun2 ай бұрын
We are so proud of you, Jess! Congratulations, you are so strong for pushing through the cramp! 💪🏻
@pauledgar48382 ай бұрын
Truly inspirational.. Iam chasing the sub 3 marathon and after watching YOU i believe i can do it.. Thank you for sharing your experience 😍
@phillipaaldridge50482 ай бұрын
You are such a machine Jess. So impressive and so tough. What a great achievement. Congratulations on your new PB, thanks for sharing the joy with us!!! 🎉
@andrewhammonds49072 ай бұрын
So good! Congrats Jess, I’ve told heaps of people about you missing out on sub 3 by 11 seconds (just brutal) and now can tell that you came back and did sub 3!
@ClubmanGT19712 ай бұрын
Congratulations Jess!! That was incredibly inspiring! I could feel the cramping in that last 400m. I’m attempting my first ever full marathon in Melbourne on the weekend. I’m so incredibly nervous. I’ve followed my brilliant Runna app training plan for 20 weeks. I know I will have to fight my mind throughout the day. I’m determined to not let it beat me. I’m aiming for just under 4hrs but I know at the end of the day just finishing a marathon will be something I never thought would be possible.
@almostaverageroger2 ай бұрын
You just made me tear up Jess! Well done! Well done! Love from Manila Philippines 🎉
@MelissaSco772 ай бұрын
OMG… so emotional watching that and was crying before you even crossed the line. Such an incredible person and you’ve inspired me to get the shoes back on and get some me time on the roads. I’ve not run all year, but know its time to get back out there after I heal from my ACL surgery ❤
@paulwilliams28142 ай бұрын
Thank you so much for sharing this run with us. I love the four zones, the clarity of your mantra - believe you can and decide you will - and the determination you had to nail this goal. It is absolutely inspiring.
@joecarpinella36352 ай бұрын
The happiest I have ever been watching a TRC video. Way to go, Jess!
@Mookiethedog2 ай бұрын
Great video and greater run! Isn't it funny how "seconds" make such a difference between reaching a self made goal or not? So glad to know there is a large tribe of people out there that are wired the same way! Congrats Jess!
@cliffhug792 ай бұрын
Got my first trail race on Saturday and I've not been able to train for nearly two weeks. I was in a pretty grim place mentally because of that but this has lifted me. I'm going to put faith all the weeks of training in the bag and give all I can. Thank you.
@thedolenorway2 ай бұрын
You got this! As long as you are healthy on race day you will have lost very little fitness, and have really fresh legs. Have a nice race!
@morganpierce0072 ай бұрын
Jess. You did it. Brilliant. I didn’t know why I was crying either watching you. Inspirational x.
@tiafultonn2 ай бұрын
Such an inspiration Jess!!!❤ I love that you're open with your struggles as a runner. I also struggle with confidence in running a new pb and pushing my limits. Thank you for being so open about it
@nztoddhaskell2 ай бұрын
Jess is such a great sport & this is such a great video! Formidable achievement! In pain she brought joy -incredibly inspiring! "Believe that you can, but decide that you will"🔥🔥🔥
@Belofanna2 ай бұрын
Congratulations Jess! What an absolute legend you are! I admire your grit and thanks for such an inspiring video!
@damienweatherley15562 ай бұрын
What an amazing video! Jess is such an inspiring athlete. I'm sat here crying with her, the marathon finish line is an emotional place to be.
@darrellbenge92352 ай бұрын
Great run Jess. I was following your tracker on the day and the last 400m seemed to take forever as I watched the clock. Brilliant. You deserved that after putting in the hard efforts
@neildeacon38562 ай бұрын
Incredible, well done Jess! I’ve been inspired to set myself the challenge of going sub-3 (got 24 minutes to shave off so will take some time) - thanks for sharing your journey and showing us how it’s done.
@mikestevenson13342 ай бұрын
Jess you're such an inspiration. Getting through that final 400m with a cramp shows true grit and determination. Congrats on your PB! =D
@JuhaAila-jk7nk2 ай бұрын
You're an absolute superstar! The number one battle is against your own demons and you crushed them. Also, fighting through the pain is one of those wonderfully bittersweet flavours most people simply miss out on... The sweet part of the bittersweet comes a bit after the race... Congratulations Jess!!!
@KevinHowe11012 ай бұрын
Brilliant video Jess and massive congratulations. The pain on your face in those last 400m looked intense, so kudos for powering through. A true champion
@irisr45362 ай бұрын
That was just brilliant, very inspiring. I knew Jess had achieved her goal before I started watching, but still I was (in my head, lol!) shouting to the tv ‘go Jess, run!’ as she was approaching the finish line. What an amazing performance!
@DaveG2072 ай бұрын
What I love with this channel is that even when it’s runners way beyond anything I’m capable of, it’s still relatable. Congrats Jess.
@Tonyr22 ай бұрын
Wow that final finish!! And those cramps!! You left it all out there 👏👏👏👏 excellent work young Jess.
@timlicence942 ай бұрын
That one got me! amazingly powerful film and incredible effort Jess! (Taylor is a beast too!)
@healthhaven-life2 ай бұрын
This was beautiful and inspiring. "Believe that you can but decide that you will." @runningchannel and Jess, Thank You for such a touching and inspirational video. Congratulations, Jess
@Annkhosa2 ай бұрын
Running my first ever marathon in 12 days. This is fun to watch 🎉
@albrunning10452 ай бұрын
This video is incredible! I'm attempting my first sub-3 in 3 weeks (3:02:48 PR). I'm so incredibly nervous and overanalyzing my training. Your grit and emotions at the end reminded me why we do this! Congratulations!!!
@Brayden-c9o2 ай бұрын
This was a beautiful, tearing up over hear. Major congratulations to you!
@pauldavidson91202 ай бұрын
AMAZING. Well done Jess. So chuffed for you. Great running, onto the next goal now!!!
@galleslie43902 ай бұрын
YES JESSSSSSS!!!! If you can't be motivated by your journey you stand no chance! Love this and thank you for sharing the highs and lows! Smashed it girl!!
@jillolsen41352 ай бұрын
Truly inspirational. I had tears in my eyes toward the end. It was amazing to watch your journey. Congratulations Jess!!!
@whitelightrider2 ай бұрын
Amazing Jess. Im less than 3 weeks away from my 2nd marathon this year - Dublin. Runna has helped me so much. Aiming for 4 hrs or fingers crossed, just below it. Bring it on!!!!
@aglees2b2 ай бұрын
Having gone out and just run my first marathon I am blown away by what you've achieved here. I cannot imagine how much mental strength is required to push through such physical discomfort & pain to keep on running your target splits - especially the ones required for a sub-3h time. Chapeau.
@DavidProudVideo2 ай бұрын
I watched this whole video on the edge of my seat. Congratulations Jess.
@eduard05ilva2 ай бұрын
Jess made me cry 😢 but it's happy tears... Congratulations 😀💪🏽
@rjsouthworth52462 ай бұрын
One of the most inspiring videos I’ve seen on this channel. Congratulations on your result and well done for your resilience!
@Homobikerus2 ай бұрын
That was a surprisingly emotional video! Well done on that epic effort!
@conradburdekin7222 ай бұрын
Jess, this was amazing. Well done well done well done! I get super nervous before races and especially pb attempts. I found your whole video very relatable especially as I’m going to be trying to break 3:30 for the first time in 13 days 😳
@runnerfromhel2 ай бұрын
What a Fighter! Followed this journey from the beginning and happy I did. Deserved entry into the sub3 club. 🎉
@JustBrowsing7772 ай бұрын
Wow, what an effort you put in! Only matched by your lively wonderful personality 😊 Huge congrats on hitting your goal 👏
@jwuertz71012 ай бұрын
Thank you for taking us with you on this journey! 🎉
@peterthanasse13212 ай бұрын
Without spoiling the results for others who've not watched the video (but read ahead in the comments), congrats on your chip time (official) being even better than your GPS time (42.6km +/-). Also, having looked at the splits, I am honestly amazed at how consistent your splits and pace were up to 40km. Well done!
@pehpa2 ай бұрын
Wow! That was really impressive! Congrats on the result and kudos for pushing through the cramp at the end.
@Rchard-jn8cg2 ай бұрын
Congrats Jess on a fab achievement and i dont know if its the frustrated/injured runner in me, but these video's do bring the 😭 in me also (thinking 1 or 2 of Sarah's marathon vids also) loved that colour visualisation /break distance into 4 - will remember this!
@Rachelhappyface2 ай бұрын
Amazing work! Sat crying at this right before going out for one of my last training runs before my half marathon this weekend! Hope I can dig deep like you did ❤
@jamiepereira782 ай бұрын
Well done! That's amazing. I ran my first marathon earlier in May and I came in 3:00:53. I was on pace to break 3 hours but once I hit 34km I broke down and felt so sick. I managed to drag on for the next 8k, though, and beat my 2nd goal of sub 3:05:00 to qualify for chicago :) Well done again Jess!
@Calrennie2 ай бұрын
This is fantastic to watch. Been great to see all the training and inspirational to see how you achieved your goal time of sub 3. Well done
@ThetaWindfall2 ай бұрын
Huge effort, well done! Cramps would have been sooo scary at that point, good on you for making it happen!
@carolclements13082 ай бұрын
Wow Jess, that was amazing!!! Huge congratulations!!
@ericalai51582 ай бұрын
I'M NOT CRYING!!! WHAT A CHAMP JESS!!!
@Jamieallthegearnoidea2 ай бұрын
Jess you are incredible! Thanks for another incredible story TRC. Who the heck keeps cutting onions!!!!
@Smurchdog2 ай бұрын
Congratulations Jess! That was the best! So happy for you.
@semper_femina2 ай бұрын
Congrats Jess! Taylor is such a gem ❤ so amazing to have his support
@jassaljs2 ай бұрын
🤗Congratulations!! This was the result of all the effort that you put in and the support of family and friends🤗
@jsh24792 ай бұрын
Wow Jess! So inspiring and so pleased you smashed your goal!🔥
@FlorisGierman2 ай бұрын
Loved seeing you dig so deep and giving it your all. Congrats Jess, you crushed it!
@rebeccamctasney46612 ай бұрын
Great video and well done Jess! So inspirational!🎉💪🏼😊xx
@winklertribe52682 ай бұрын
Congrats Jess! So happy for you!🎉
@Liriand2 ай бұрын
Had tears in my eyes at the end 🥹
@clairecaulkett44522 ай бұрын
Well done Jess, loved the video and cried with you 😂 fantastic, you champ ❤
@joshuaroque65142 ай бұрын
Great job. Believe that you can, but decide that you will. This will be my mantra for this Sundays Chicago Marathon where I am also aiming for a Sub 3 after 3 attempts.
@Runner4ChristTC2 ай бұрын
Congrats Jess!!! I'm using the Runna app for the first time. I'm excited to see the results. I'll def come back to the video before the marathon. Your mental toughness is phenomenal! ✝️
@jamesh2842 ай бұрын
Love it Jess, so happy for you!!! So inspirational!!!!
@andrewh75992 ай бұрын
Good job! Love it, "Believe that you can but decide that you will."
@MakoTheFrog2 ай бұрын
could literally see your left leg seizing up in that last stretch, what an effort to get it done, at that point your body gives up and it's all mental. incredible. when i first started training cycling my legs seized up so bad near the end of a session that i couldn't pedal, they were stiffened straight and i fell off the bike lol.
@RobertIanTaylor2 ай бұрын
My favourite TRC video yet. You’re an inspiration Jess!
@pascalejacquelinepetit51312 ай бұрын
Congrats Jess; this is an awesome result!
@alphaque99332 ай бұрын
You are a champ Jess!! Immensely happy for you
@jrochez2 ай бұрын
What a run! What a video. This is a great reason to watch The Running Channel.
@chrisdavidson85252 ай бұрын
You are amazing! That is such a tremendous effort - all of that hard work coming to fruition, and right through the pain barrier, you should be so proud of yourself!
@lolalacey13772 ай бұрын
I have been loving all the KZbinrs coverage of Berlin, it's been such a great watch, but Jess is the only person to make me choke up. BERLIN LEGEND!
@graemetough99882 ай бұрын
Check Philly Bowden's too
@kathrynflannery28892 ай бұрын
So well done Jess! So well done!! 🎉🎉🎉
@Chris_Hannan2 ай бұрын
Thanks for the Great video. What an inspiration. I’m running my first half marathon this weekend, as a 46 year old who’s recently lost 50kgs. I’ve done all the hard work, the early morning sessions in the dark and cold and for weeks I’ve been telling myself (and anyone who will listen) I think just I can run sub 1:40. You’ve inspired me, now I will run sub 1:40. Let’s go 🔥
@manwerama2 ай бұрын
Ripley slayed the alien queen, Eowyn slayed the Witch-king, and Jess slayed the Berlin Marathon.
@wimbrassaert46002 ай бұрын
Congrats and much respect , i remember my first sub3 so vivid like it was yesterday. It felt so life changing, like everything you offered and worked hard for in training came togheter and you find an all time inner peace. This one they can't take you off girl 💪🏅.
@PrincessPoppy.2 ай бұрын
Amazing run 🏃♀️ and so brave pushing on at the end 🎉 I'm in tears watching 😢
@ADHD_Runner2 ай бұрын
Offft someone cutting onions in here, Berlin didn't work out for me as I hoped but still happy with the PB as i really didnt think it would go as it did. this was quite an emotional watch, ive have a sub 3 dream maybe time to as you so eloquently said "Believe that I can, but decide I will"
@keiranpinto2 ай бұрын
Jess you’re such an inspiration! Damn so emotional ❤
@Vu-lq5se2 ай бұрын
Great video. Big congrats Jess. I like the 4 colour breakdown tip and your quote. 👍👍
@jasonwitherspoon54542 ай бұрын
Well done Jess! Inspiring. And just think you have more to give. Congrats.
@Emil-ej5of2 ай бұрын
Absolutely crushed it! Amazing!
@tonybowen4552 ай бұрын
That is fast! We're so proud of you!
@marcusgrainger33292 ай бұрын
Amazing! Congratulations! You conquered those fears and came out the winner!