Rupert Spira: Why are you so afraid of the fear?

[@shamerina2468]

this video changed my life

[@donsmith2606]

This PowerPoint presentation is powerful. Being in the grips of anxiety for two days, this presentation helped melt away the strong feelings of fear. Many thanks.

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@earthheavenisa]

@@robertkuil1 Thank you for the above link.. a powerful message and most relevant.

[@robbin4720]

This is genuine mindfullness. Well edited! You didn't drown his words with music and let the music speak for itself. Thank you!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@kwixotic]

In my experience at least on one occasion the energy behind a panic state transmuted into a burst of laughter,

[@laisa.]

Amazing how yuu could do that! Because it is the same energies just interpreted differently!

[@chiwizdz]

When I breathe into the throat- where energy of fear is- it begins to move. Goes to chest I breathe into that . Soon it moves and fades. I bless it and choose to live it trust it. With no resistance it cannot live namaste

[@ladhamohamed4008]

Mr Rupert is a mastermind.He has mastered his mind.This can be used to counter many negative aspects in our life.

[@Kit-o-matic3000]

Excellent use of delayed visuals to repeat the words spoken by the teacher. Well done!

[@magnamia]

Thank you so much for this!

[@serafimsousa5383]

Fear is just a rope, turned into a snake by our mind. Make him your companion for some days, and he will leave you in a hurry, then as Rupert say about depression, the fear will die of neglect. Peace and love, brothers and sisters. I can not see, but I feel your love, can you feel mine?

[@GammahRae]

I love this.. we are one friend so it’s always felt💙💙

[@thefeelingmethod]

I write a comment once a year...this video shifts my perspective towards those "negative" feelings...fear has always been part of my Life...uh, normal. Depression is the next one. I am so grateful to Ruper for this profound step by step explanation. Thank you, Ruper. Thank you, thank you.

[@Julesyoutoo]

Feel the fear. Love it to death. x

[@hafizjessani8818]

Joey lot

[@faizeljamaluddin5841]

Thanks for the video with subtitles. I have seen the original. This should be the most powerful message in Internet about fear.

[@dianegriffiths4992]

🩵words of wise gentle guidance.. thanku for sharing💓

[@robertrobson5900]

Thank you Rupert You are the Master Thank you so much for your help

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@stevebrown6215]

This is beautiful.

[@susanvaughan4210]

Arvo Paert is a perfect choice to accompany this wonderful teaching. Thank you.

[@amandaflood]

Thank you for this.

[@noreenjenny7039]

We have to learn to live with fear! Good enough ❤ thank you Rupert 🙏❤

[@angelpassing]

How beautifully put. Thank you Rob, for enabling me to listen to this. I do so appreciate the words of Rupert Spira

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@lesleymoven7863]

Thank you Rob K... love Rupert Spira and love what you have done with this segment👌🏼 Well done🙏🏻x

[@ladhamohamed4008]

Pure love castes out all fear,said Jesus the Christ.

[@elenol1310]

Full quote ,please

[@kolarz2128]

Perfect love castes out all fear, because there is no attachment in perfect love. No needs, no cravings. Fear of losing is absent when there is no need.

[@callforhealing9842]

@@kolarz2128 beautiful and spiritual, easier said than done though 😉

[@kolarz2128]

@@callforhealing9842 no. Its practical if you want to get rid of your attachments. After you will drop them you cease being afraid and finally you can love. If you dont want to drop them, well that is something else, it will be indeed only beautiful and spiritual without bearing any fruits.

[@quantessenz]

Very helpful, thank you. PS. His voice sounds so peaceful. It's almost like he recorded that for an audiobook. I dint't even noticed it first, that this is from his live teachings.

[@TempleofInnocence-AlohaKeAkua]

aahh this is so good, thank you for this dedicated work of love! excuisitely put together.

[@mashkouri]

This was a great video. Thank you for posting this and helping to reframe my anxiety.

[@wendymonette9958]

The fear is overwhelming to those who believe that they are only the mind/body, not the awareness of consciousness. David Hawkins' "So what?" practice is another example (albeit a little more direct) of how to gradually overcome this fear. Thank you for this extremely valuable clip, love Rupert!

[@BLE9007]

a timely advise... Needed to hear this...Thank you ! Thank you! Thank you!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@julieaha2847]

Brilliant! ✨❣️

[@reezy88]

Beautiful, thank you so much for sharing this. I needed it. :-)

[@hafizjessani8818]

Toopac shajur

[@tomelk84]

Thank you for this - very helpful and nourishing for me

[@advadhuta]

Utterly beautiful and very helpful. Thank you! :-)

[@ulrikedahm2085]

Simply phantastic!

[@rushins2895]

great... wonderful.....thanks for posting this video.

[@sumanjoshi7902]

Beautiful and loving!

[@seriousthoughts-vn]

so beautiful! Thank you!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@AurelioYuga]

Well done Sir!!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@mariogaido3537]

Simple, powerful, masterful

[@patriciahowellcassity767]

Thank you , much appreciated

[@SoHuC-SoulHumanConsciousness]

🕊 prachtig gedaan ! 🕊 DankJEWEL 🤍🙏🤍

[@TheNeilDarby]

Just fantastic

[@jordangould1541]

Very beautiful

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@000000nh]

Thank you, Rob, for this simple/beautiful video making/sharing !

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@michaeldelisieux5252]

The essence of Mindfulness, brilliantly presented! Coherent, direct! Music just right! An ouvre d'art! Many thanks!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@JorgeRodriguez-nx5eq]

One of the key teachings of Rupert

[@kwixotic]

I think the fear one experiences arises from the fear of death, specifically the death of the imagined finite self.

[@IAM-mc4gb]

🙏🙏🙏☀️💛🌻

[@nilcilopes642]

Thank you so much! 👏👏👏

[@moojibaba2247]

very great, thanks 💜

[@delcapslock100]

That was really good, thank you.

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@alicepesta7694]

Thank you. this really helped me today.

[@zohrehsalimian2536]

❤

[@FernandaFerreira-eo6sp]

Very enlighthening. As always. Thank you.

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@rosa-boom-nonduality]

💗

[@mereunetulburat8022]

Thank you!

[@robertkuil1]

+mereu netulburat It's my pleasure

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@kamleshbagrecha7957]

Thank you 🍓🍓

[@Lawrence.Bennett]

It is intense physical pain that folks are afraid of Rupert.

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@TheMarinadehaan]

So powerful!

[@markgaley2088]

Another Course in Miracles

[@akhileshmagal]

Can someone tell me what music this is. It’s so moving.

[@naaki6625]

Thanks for putting on subtitles! 「分離した自己」という概念でいると、人間の身体は緊張状態で傷ついたような知覚を持つらしい。そして、その波動を感知して思考が「これは恐怖だ」とか「これは〇〇だ」とか意味付けして、負の感情として認識するというパターンを形成してしまうらしい。私たちは分離した自己などでは無いという悟ることによってこの緊張状態から解放されるので、何か感じても思考で意味付け（ラベル貼り）せず、その知覚をありのまま(思考で加工せず生のまま)感じるということを始めましょう･･･という内容みたいなんだけど、その解釈で合ってるんだろうか･･･

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@bilimoriafirdaus]

Thanks bro.

[@cactusbaby4616]

so good. thank you

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@VenusLover17]

Fantastic thanks so much

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@grosbeak6130]

Basic Point here is cut loose all the labels it's all energy. Energy without labels is freedom from the self. Rupert Spira sounds pretty much like Eckhart Tolle. I remember a teacher from well over 20 years ago her name is Gangaji. She's still around but she said all of this stuff very articulately and with great compassionate insight so long ago. And there are a lot of energy teachers or gurus today that pretty much are teaching the same things as Spira, even just the basic New Age teachers today. The commercial before this KZbin video teaches the same thing. This kind of message is all over the place today.

[@luisdavalos1925]

If this video helped just one person it fullfilled its purpose great!💥

[@onefarenheit]

At 12m55s, where the text shows "challenge", Spira may actually be saying "sadness".

[@Threefernscr]

Thank you much, it helped a lot...!!!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@cartaparaperu]

Thank u

[@utualan]

The fear is often there to prompt action. And, if we don't take the action we will often get 'problems'. ( A disappointed friend, a lost home, a lost sale, power cut due to delayed payment,. etc.). So it's not enough to dissipate fear, although I accept the wisdom of avoiding Buddha's second arrow. (Thoughts).

[@pps1223]

Dissipating fear does not mean that we do not do our karma. One can say that ignoring Karma leads to "A disappointed friend, a lost home, a lost sale, power cut due to delayed payment,. etc."

[@sngscratcher]

Important words!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@jaypalnitkar4400]

Noble words

[@tsbsam1975]

Thank you

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@MsCankersore]

I can’t change the way this separate self feels. I feel an uneasiness about somethings and I can’t unease myself with this truth that he speaks and be able to aside in the true “you”. On paper it all makes sense and I want believe but it’s just not practical. Of course that’s why I’m still chasing after objective experiences but not willing if that makes sense

[@pandawandas]

Who is it that can’t change the way the separate self feels?

[@MsCankersore]

No one! Exactly my point. There’s no one there. Who’s even having this thought as I’m reflecting on it right now? I can’t seem to find anything there. Wether that’s self or awareness. Since awareness isn’t a feeling I can’t even find that

[@stephenhardman6142]

In Generalilzed Anxiety Disorder though, the whole point is that is predates conscious thought and therefore is a state of numbness, and for me, relentless insomnia. How can I find the space around GAD when I already feel in a state of shock, unable to find the context?

[@hhattonaom9729]

Stephen Hardman

[@savannahherrera4591]

I have a similar question. I was linked to this by family as I suffer from depression and suicidal thoughts. They believe I am just scared or it’s just the negative thoughts. I can’t connect with this video at all as my fears are not the cause of my depression, but rather the outcome. How can I face fear when my anxiety attacks come out of nothing and my numbness from irrational amounts of emotion.

[@hdot4258]

@@savannahherrera4591 You should should not look for the thoughts but rather face the anxious sensations within you when they have a hold on you. Face those feelings head on and those sensations will cease to exist.

[@laisa.]

@@savannahherrera4591 your thoughts aren't real. You just think they are because of the feeling they give you. Thought is a construct but the body doesn't know that, that is why we can watch a movie (not real) but still feel deep emotions. Emotions are only energies moving around inside us. They are electric charges. They say nothing about who or what you are. YOU are not depressed. You only have thoughts which lead to an unwanted feeling and we describe those as depression. And we wonder why we have these thoughts and emotions and get caught up in the Why, and start analyse and think we have a problem we need to Work on. But they were only thoughts to begin with. If you can see "bad, depressive" thoughts like you do with a nightmare, can you imagine when you wake up and you are relieved this was just a dream? Well, that can also be done with thoughts. You can see they have nothing to do with you. You don't have to believe them at all. You can insted go do something nice, put on a song you like, dance and sing! And when you catch yourself an realize you haven't had depressive thoughts for a little while - then that is the proof that YOU *are* not depressed. You inly happen ro believe the thoughts that bring an unpleasant feeling, because we don't like the feeling. But feelings pass. Just like thoughts. ⚘

[@Queenie-the-genie]

I'm afraid of it because it raises my cortisol levels and makes my body sick by releasing harmful chemicals. Is this not true?

[@THXx1138]

Chemical fear is a different experience than the fear of something. I was injured by benzodiazepines which renders a person in a state of terror induced by the brain and central nervous system injury. At last I have come out of the unimaginable hell that lasted 3.5 years and am now able to CHOOSE to not fear.

[@kolarz2128]

And when you are afraid of it, that empowers the first fear. The rule is to not create second fear, by not running from the first one :)

[@annabellacrewe8858]

But what about MY Damaged nervouse system ? ???

[@selkhastings8437]

Amazing!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@e-Multiverse]

So, as I understand it . . . if we want to get rid of fear because it is scary, then we've lost our peace?

[@kwixotic]

I wonder how many cognitive behavior therapists would really endorse this kind of practical approach. A few might but certainly not those(including psychiatrists and psychoanalysts) who would have you analyze the experience of fear which does a disservice to the sufferer.

[@lovelyeyessee]

It's challenging to not want to get rid of fear. Separated from thought, however, fear is tolerable.

[@vimalonsager1133]

Separated from thought, fear is just a sensation...

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@funjtime765]

This guy is dangerous.

[@tuficek]

Who does the resistence? Ego must play game with itself

[@JunoRodigan]

I am a soldier man and i hate/fear any form of vulnerability. How can i reconcile this with rupert's teaching that Love enters the heart and makes one open and vulnerable?

[@kolarz2128]

When love enters your heart you understand, that there is nothing to be afraid of, so you can be fully vulnerable, but untouched.

[@mariajoseoviedoruiz6264]

Please choose Spanish subtitles 🙏😔💙

[@dinosaur5726]

what is the background voice?

[@00great226]

I don't quite understand the end but very informative as usual Rupert

[@doriesse824]

+00great226 He elaborated on another video a while back, that the point is not to accept it just to make it leave. Acceptance has to mean it's okay for it to stay. Not saying I agree or disagree, but that is what I understood.

[@00great226]

ok thanks!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@FreeFlow__]

fear is there to keep you alive. What the hell?!

[@synesthesia251]

if you were to sharply poke an organism, it will Move away from the stimulus, regardless if it knows to label it as Bad or Good.. I guess its another thing to associate That Away Movement, as Related to the Poke, or just an Occurrence we humans "apparently" label with Cause and Effect, Time Space style Thoughts... Rupert Spira? Help please? Need your input

[@doriesse824]

+Arnold Nagy If he replies, it will be the first time I've seen it happen. This isn't his channel, so the odds are probably even less.

[@jairdanmeir9341]

+Arnold Nagy If we stay present with the experience, whatever it is, it does not become a judgement in the conditioned mind. In pure presence (an awakened, pure subjectivity) experience is not resisted, judged or pushed against. Only in surrender is the truth revealed. Confusion arises when we bring thought to the experience. Judgments of good and bad are mind generated just as good and bad are. While the body may react to experience in it's primordial programming the minds programming is what distorts what is real. Cheers!

[@cinmac3]

I there ine talk without the music

[@zktube]

there is a version without the music? its so anoyng..

[@fabianandresdemurogarcia8725]

Rupert is great, but sound of this edition, could be better.

[@astridvos5039]

SAYING WE are time is enough to create fear Form witout Content if we would say we ARE light as we all say that How diffrent it would be.

[@paulcurrie1843]

Is there any chance of reposting the 'remedy for the fear of death' one Rob? Thanks very much!

[@amayaaum9792]

www.dailymotion.com/video/x2v1dw2 Is a reposting of that one.

[@paulcurrie1843]

@@amayaaum9792 thank you.

[@dejanmarkovic3040]

Wait, 4:55...my answer is yes.

[@davidmiller4499]

mimic

[@fluteluc1]

I dislike the music.

[@osvaldovaldes10009]

If “you” are in hell with unspeakable torment for all eternity how does realizing you are awareness help...don’t get the point...

[@ganapati2623]

you who?

[@paarkour83]

Please please remove music 🎵

[@nicholaryan2144]

What's with the crappy music? A disgraceful thing to do to such profound talk.

[@michaeldelisieux5252]

Many thanks!

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c

[@tsbsam1975]

Excellent.

[@robertkuil1]

kzbin.info/www/bejne/mpy2npyofqh7r6c