BIG deadlift set, keeping up with other lifters, bad bench set, NEW KENDRICK | W2D2-5

  Рет қаралды 25,909

Russel Orhii

Russel Orhii

Күн бұрын

Пікірлер: 36
@colinrosenberg9878
@colinrosenberg9878 2 ай бұрын
The respect between Russ and Jurins is awesome to see!
@leoelizondo_94
@leoelizondo_94 2 ай бұрын
Ngl that light on top of you, when you squat looks like a spirit bomb so much 😂
@katharsis95
@katharsis95 2 ай бұрын
😂😂
@OneMoreTae
@OneMoreTae 2 ай бұрын
Your videos really inspire me. I’m new to powerlifting so still learning more tips & tricks from just watching your videos & talking to other powerlifters. Keep going man 💯
@38prime
@38prime 2 ай бұрын
You are a savage!!! I saw you at least a decade ago, and you are still incredible. Keep building 💪🏾
@wolrdsstrongestdrummer
@wolrdsstrongestdrummer 2 ай бұрын
I had the same issue with my knee after an acl tear. Stretching my calves and hamstrings seems to help more than anything else
@Luke_Laurencin
@Luke_Laurencin Ай бұрын
Rooting for your success always man!!! 🙌🏿
@Kolutti
@Kolutti 2 ай бұрын
Great content Russ, keep it going.
@Brandondada
@Brandondada Ай бұрын
“There’s no formula that exists where you just casually become great.” -Russel Orhii, The Nick Bare Podcast Ep. #069 🔥🔥🔥
@Mr_lock_in
@Mr_lock_in 2 ай бұрын
Had to stop by show some love U LOCKED IN THAT DEADLIFT ALWAYS LOOK CRISP BUT AYE U KNOW THE MOOD 🥇
@anthonyleach7608
@anthonyleach7608 2 ай бұрын
00:00:06 - Intro and Goals: . 00:00:54 - J. Cole Mixtape Mention: 00:01:12 - Gym Setup Adjustment: 00:04:52 - 727 lbs Squat Attempt: Top set squat 00:06:43 - Volume Sets: Performing a set of 595 lbs and back-off sets. 00:09:56 - Accessory Work Discussion: Lower back and hamstring exercises to prevent injury. 00:17:22 - Jersey Swap Story: 00:24:00 - Kendrick Lamar Album Surprise: Reaction to discovering Kendrick Lamar’s new album during the session. 00:29:59 - Outro and Future Plans:
@AaronRondale
@AaronRondale 2 ай бұрын
New employee: “Sir you can’t do that here.” Russ: “Do you know who I am?” 😅
@dieuimbattableavance-sb5gr
@dieuimbattableavance-sb5gr 2 ай бұрын
Bro got demon baki back 23:27
@whoisBACKEND
@whoisBACKEND 2 ай бұрын
you da🐐
@z-style26
@z-style26 2 ай бұрын
Yo that view at the crib is ridiculous!!
@Xdev1lG00D
@Xdev1lG00D 2 ай бұрын
Crazy squatting in shoes with a air bubble sole haha
@ZachPlymale
@ZachPlymale 2 ай бұрын
Keep cooking!
@SuchAnAnomally
@SuchAnAnomally 2 ай бұрын
Hammy’s look i sane @22:57 sheesh
@anthonyleach7608
@anthonyleach7608 2 ай бұрын
Holy S***
@finestnostalgia
@finestnostalgia 2 ай бұрын
All natty
@frodo5847
@frodo5847 2 ай бұрын
ily russ
@TulsaBlaze73
@TulsaBlaze73 2 ай бұрын
Great video!
@jaredanderson4534
@jaredanderson4534 2 ай бұрын
Anybody know what shaver he used for his beard?
@bretfeeney1072
@bretfeeney1072 2 ай бұрын
What part of Texas are you from and where you at now? I'm from the Waco area and now live in San Antonio TX.
@kennethlam7368
@kennethlam7368 Ай бұрын
Old intro is back 😮‍💨
@drewcouch7682
@drewcouch7682 Ай бұрын
I miss corrupted strength so much man
@paco8136
@paco8136 2 ай бұрын
work on all the little things, mobility, refine that technique and make every rep it's own and you will be able to run it back at worlds and show out at sheffield as soon as you focused and locked in onnat bench you went up 20kg solely on bench, take time recover for squats and youll be a demon
@gabrielhunter2129
@gabrielhunter2129 Ай бұрын
Pre game hmmmm 😅
@razvanarsenieioan7705
@razvanarsenieioan7705 2 ай бұрын
Respect Muncă Olympea Gym Fac Pozele
@Fairness_and_justice7
@Fairness_and_justice7 2 ай бұрын
Keep goning ^_*
@MakaiSmith-s1x
@MakaiSmith-s1x 2 ай бұрын
W
@a.groque6695
@a.groque6695 2 ай бұрын
Why did bro go bald ? Just started being a fan of him
@finestnostalgia
@finestnostalgia 2 ай бұрын
It's either bald or Stephen a smith at this point
@Thezazaas
@Thezazaas 2 ай бұрын
Bro that big chain mad corny
@4u2nv503
@4u2nv503 2 ай бұрын
Turning rack for better angles= gayest powerlifter around.
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