Russian Twists: You’re Doing Them WRONG! -

When doing Seated Torso Rotations, be sure to LOCK the weight on your body!
When you just move the weight side to side, we tend to not get the twist and turn of the body that we want in order to best activate our core!
When we can instead lock the weight on our upper body and twist as slowly as possible, we really feel the core light up! It seems like it would make it easier, but it adds so much GOOD challenge that’s only going to help you become a stronger you!
So I encourage you today to slow things down, lock the weight on you, twist slowly and as much as possible, and feel that thing WORK! #nowdoit
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#abs #absworkout #abworkout

[@Diego_-]

this guys has serious Jim Carrey's vibes ... love that

[@strixnebulosa6921]

Giving me Disney deuteragonist vibes

[@normam9661]

Maybe his son 😂

[@BinaryDoesThings]

I think you mean gym Carrey

[@andrewgus8763]

He looks like Justin Bieber’s and Jim Carey’s secret love child.

[@martinkarori7203]

I agree with you 😂😂😂

[@developerninja619]

The Jim Carrey of fitness lmao

[@hiroshimako3477]

The face of Billy from stranger things and personality of Jim Carrey

[@trainingtall]

I’ll take it!

[@Tuhlilboy]

Thought I was only one who saw that😂

[@VijayKumar01234]

Jim Carrey's son Gym Carrey. 😂

[@SimonKnight1023]

Nice

[@sweetybird091]

🏆🎤Good one😮

[@mentzer_]

I started with your rowing training videos and now I am here. I realized that I am such a poopy with every exercise I do. Thanks man. Thanks a lot... By the way, your videos are great fun to watch. Thank you very much.

[@ha6vin.7x]

Gym Carrey right!

[@SimonKnight1023]

Nice

[@Iondonmapper]

I heard like 15 bones in my back crack when I tried doing it correctly..

[@Discipline_09]

Bro same 💀

[@annabananabujo247]

I’ve never seen this guy but I LIKE IT!! 😂 Ty for this! Pretty sure I do them wrong, great tip weight on body and slow. 👍

[@irvingjorge6180]

Is this Jim Carrey’s son ?? 😅

[@trainingtall]

😂

[@YehudiNimol]

How do I avoid moving my body backwards? It keeps happening to me when I do the exercise and I struggle to keep form

[@deonmabanag5732]

Balance

[@diidac17]

Maybe you have weak core. Try doing this without weights first, then try with weights

[@RanjputAlshemid]

Lesson of the day: don't do poopy twists

[@someonerandom7660]

I heard boobie twist

[@flatgibbon]

DenisDaily

[@jvvayne555]

I love this😂👏👏

[@itamaravraham4068]

SOLID advice👊🏼

[@dragankitanovic6277]

Just keep explaining in this way - I've had enough of so-called serious explanations on a scientific basis, life as well as exercise is beautiful and fun!!!!

[@sonyabowman7100]

Gym Scarey hott🔥

[@natebrook]

Dude, do the Jim Carrey's walk now!

[@trainingtall]

LOL

[@timothyespinoza5051]

Thanks alot!! I was literally doing all the above, now I know only what to do ! Appreciate it! New subscriber ✨

[@x_syedmuneebshah_x5953]

Jim carrey's son spotted

[@fishngamestv5817]

Didn't know Dylan Sprouse hit the gym like that...

[@Leptitjeunehomme]

Russians twist is the most irrelevant abs exercise, even if you do them « good », you dont work anything there, thats still swinging weights side to side. For real, even a novice can do russian twist for 5 minutes non stop. Not to brag but at high school i could do like 100 before i feel a little burn

[@Mr.Swolo90]

A Russian twist isn’t even about rotating your torso, it’s actually an anti rotation movement. Deceptive name but no you should not be twisting your torso like that unless you want to hurt your lower back

[@FahadAlQubaisi]

You are telling me that I am doing this wrong the whole time ....

[@username-el9dz]

Cringe

[@trainingtall]

Hell yeah

[@zestyanonymous]

guess I was doing poopie twists till now 😭😭😹🤌🏻

[@Kaylasunflower]

“No im not I’m doing PoOpY tWiStS” lol 😂

[@antrant7533]

Hey what’s the tat on your left arm

[@ogbobbymojo6693]

Gym Carrey for the win.

[@sweetybird091]

😂Goofy ❤glad I found your page

[@ericr3935]

But it’s a great “kind” of dance.

[@erls5206]

lol you're crazy bro... 😅

[@BoisiKipgen-hd7ti]

But Putin's Russian😂😂

[@katrinaclymer1552]

Ah glad I found this video I was wondering why they were always too easy

[@shahrebirth8942]

Lol. This guy is funny. 😂

[@Kuraby]

dang thanks man

[@robjenk2321]

I use a slam ball when doing mine, but I'm no Jim Carrey. Thanks for vacation number 172 on the russian twist.

[@VEXTHESAVAGE]

Poopy twists = 🚽

[@Nephesh1440]

This was funny

[@issjusslionel]

- this.. HAA 😭

[@kenn756]

His face is just funny haha

[@spshashwat1]

Gym Carry

[@mahfuzali643]

Gym Carrey

[@Yes2fitness2]

Hahah

[@babu6235]

So zesty

[@aria-----------p]

awesome

[@palkay875]

useful info thanks

[@DelinquentDJ]

are those 2 soundgarden logos? nice

[@trainingtall]

Yessir 🤘

[@BallerBrownsWorldMusic1]

Best instruction video that I have saw thus far on this particular exercise. Thank you for sharing.

[@__rachel___]

👏🏾

[@amaanshaikh3637]

U deserved a follow. Here u go

[@Jdd.72]

🤣🤣😂😂😂😂

[@davidcleland8457]

😂😂😂👍🏾

[@DarkHill-yg4nx]

😂

[@kenjiro2676]

My first time doing it at the gym and I was doing it all wrong. Now my lower back feels a little tight.

[@jamielynn8336]

Lol he’s a lot but he’s right, started doing this. Game changer for abs. 😎💩🤣

[@BAOJoey]

Gym Carey

[@trainingtall]

Haha

[@itsthehumor95]

Cringey af

[@adityarana5808]

GYM Carrey

[@trainingtall]

WOOO!!

[@ivanichianus]

😂 the facial expressions Good information too

[@wrnowown]

Lmao it still counts for something when you do it your practicing handoff’s

[@beez0544]

can thus dude be my fitness coach perfect disipline for training

[@isitchillyinahut5921]

I agree, shit was so hard. I almost shit myself.

[@jacobseraphin685]

He made it funny but he not lying tho that shit wayy more effective

[@Estydyanna]

Awesome tip! Im definitely doing it that way from now on

[@jiskefetisj]

Roid Carey, anger management needs🤣

[@FayCilf]

Does it work upper or lower abs?

[@alanda2724]

Why the moaning broo, my mom heard it lmao 💀

[@pennywar4677]

Love the humor 😄

[@abdullahhassan3779]

seriously bro you’re the best

[@albertisaiah9256]

Makes a lot of sense ❤

[@helpfulreaper7684]

I was doing it wrong I guess?

[@sweetdoll6641]

LOL ur a good teacher fr

[@Billy_MacBilly]

Thanks

[@Vergil766]

My legs hurts

[@AndIChoseToSpeakFAX]

Yey thx 💪🐹🤙

[@pinaymomincali2]

Lol love it 😂😂

[@antispiralking9417]

your the best haha

[@henchman75_]

Thanks!

[@Unameduser000]

I go fast not slow

[@cheezy5588]

that’s not good

[@fauxvier8519]

Im such a poopy