Рет қаралды 350
S Mount Armbar submissions
This series takes place from a variation of a high mount position with double underhooks, also known as a double chest wrap. From here, we will examine climbing to S Mount to primarily attack armbars.
It is strongly recommended that you supplement this lesson with some of our previous videos:
Closed Guard Armbar/Armbar Basics:
• Guard Armbar - in dept...
Choi Bar:
• High Knee Shield Half ...
Mounted Triangle:
• Mounted Triangle Submi...
Side Control Omoplata/Monoplata:
• Side Control Omoplata,...
Mounted Chair Sit back take and Arm Triangle:
• Mount Attacks: Arm Tri...
Mounted Monoplata, Armbar, Guillotine, and more -
• Mounted Monoplata. Arm...
Step over side control submissions:
• Side Control Step Over...
1️⃣Part one will help us build the skill of acquiring double underhooks from a crossface mount. This pairs well with our wrist pin method from the Mounted Triangle video above.
2️⃣Part two covers the action of climbing to S mount from double underhooks. Configuring S Mount and finishing the S Mount Armbar will be the main focus.
3️⃣Part three deals with our partner using a figure four RNC defense. This gives us a solid path back to the S Mount Armbar and our previous classes on the Monoplata. (Videos above)
4️⃣Part four takes us back to the basic Armbar when our partner locks their hands. This pairs well with our previous lesson on Armbars. (Video above)
5️⃣Part 5 offers the Rolling Armbar as a solution if your partner off balances you forward. This pairs well with our previous lesson on Choi Bars (video above)
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