S1:E1 | My Way - Coach Johnnie

[@gabemoen8166]

Loving these lifestyle videos.. Mutant is the leader for video content in this industry. Nobody does it better.

[@MrSham3less]

Mutant & Animal

[@Bluecheeseorgofuckyomotha]

Best traps in history!

[@metaversematt]

Oh yeah!! This is SO well done!! Congrats on a great vid.

[@playero03]

JOJ one of my favorites.. intensity all the way!

[@Andreaskkk1]

Awesome film! More of those :)

[@corycarpenter3357]

Awesome video! Johnnie is the man

[@larryb8741]

Johnny is the man....Big respect.... I wish i had a coach like him to train me now in my older age........

[@IAmColinThaGreat]

train how you feel and not by how people think. people seem to fail to realize that everyone's body responds differently. i train how i feel i should and the proof is in the pudding that it works. so never let anyone steer you away from your way...only allow them to have input and if it's good advice take it.

[@TheDaveJefferson]

He is an absolute BEAST!!!

[@Charlie_Alpha_Lima]

Never really been a fan of Johnnie O but those traps! God damn it!

[@paulwallace8527]

awesome vid guys,no BS straight up and in ya face!

[@kaushiksuryan8949]

Superb Video!!!!! Johnnie seems like like yoda of bodybuillding just a 1000 times more swole! MONSTA!

[@80elko]

Keep these coming!..great video!!

[@mantas909]

3:12 Dem traps doe!!

[@angelcardenas9631]

Mutants film editing and music makes this video from cool to awesome . I notice that they put in the extra time for it just like there bodybuilders

[@RicardoOdum]

Love Johnnie O.

[@Lionel_473]

@6:45 HOLY TRAPS!!!

[@thimoocaEVO]

Excellent video!

[@129jazza]

Loved this!

[@liftingheavy1]

Great video!

[@mrtronicable]

awesome video guys! love the set up and everything! keep that! :-))

[@justinnosuke]

Great stuff

[@samraave]

Jonnie is a beast man those traps

[@playswithsquirre1000]

Awesome vid & choice of music. Please use this type of music in more of the videos.

[@DontPanicrs]

Lovin this video series already. Good job J.O.J and Mutant crew

[@danielvalluzzi174]

Fairplay to TJ he's got some great genetics, similar to that of Dennis Wolf, tall with long limbs that look awesome! When I saw him doing them cable cross', he has the EXACT technique and rhythm of Branch Warren! But then I suppose J.O.J is gonna practice what he preaches and teach his clients the raw, clanging and banging, powerful lifting! I think maybe if this guy could spend some time with B-Pak and learn more in detail about the scientific approach to training then he would see a dramatic improvement in the 'lagging' areas. Besides that great vid Mutant and J.O.J and best of luck to TJ in his show!

[@Noflexing100]

Yup definitely the arms. Chest and back look fine.

[@PaulBodyBuilder]

Do u have any work out tapes? Reminds me of Dorian & Ronnie. Your personality is shinning. U need your own show. Any videos of your daily life. U need a reality show!

[@chrispeterson1479]

TJ Clark looks way bigger and way leaner then the last video I saw of him 6 weeks ago god damn he's been goin at it !

[@bicimotoworld4115]

Awesome!

[@jamess8477]

That guy is a machine .him and branch

[@mostwantedlex]

7:30 those legs tho

[@olcay0673]

Good Coach :)))

[@VuduVgod]

Damm "J"this fuckin series looks soo sick,already feelin d vibe,can"t wait 4mor,u got d craziest monsterous traps I hav ever seen..

[@RoyalCaoCao]

Bookmarking this video for tomorrow. Because it's 12am and I don't want my damn blood pumping.

[@kayademir8414]

I was waiting

[@ams5572]

props to TJ for not hogging all that fucking GH and SLIN bullshit, he is gonna look aesthethic as huge as fugg when hes on that stage

[@XxMcLuvinItxX]

5:12 the downside to being spotted by someone that sweats alot! lol

[@Arkonu]

he's so handsome

[@RockingJman]

SHIT! At the first part of the video, he fukin took the weights like a boss

[@user-rq3nr6kk8b]

Мне больше нравится хардкорные трени с Бренчем.Там они вообще такое вытворяют...просто слов нет.

[@EatMyPropwash]

By light dumbbell press, they mean 100% more than most peoples max...

[@Hellraiser7string]

Much respect to JoJ,if he didn't lack on legs he would hit Mr.O easily.

[@AlexBeastBackHenn]

Nice training as always!!! Hardcore as fuck...

[@Dr23rippa]

Jonnie has a chest like Master Chief from Halo!

[@henriquedosacramento]

muito bom o treino show

[@htyezy2]

Johnny's traps wear him as a disguise; and they pop off at night to fight crime.

[@MrDonManN1]

😂😂😂😂😂

[@maycolcostalesprado1585]

+ Hayden Tye lol

[@maycolcostalesprado1585]

+ Hayden Tye lol

[@bmwpowercn]

The white dude has some big bone structures. Those kind of people has power on the chest, but the pecs has to be thicker to look bigger. Therefore harder to train than those people with smaller bone structurer.

[@TheVidorando]

6:16 form police :)

[@Dropdabrickonyotoes]

He is clearly more like 8 weeks out. 6 would be a pretty big stretch

[@ItsJayNow1]

name of the soundtrack ?

[@adamreeves7527]

I think he meant chest and back weak points as in strength

[@sparowjack14]

Monster traps @@

[@7superkorean7]

His upperbody is a perfection in my opinion. Such a shame his calves genetics hold him back.

[@Dr23rippa]

Music is a bit to loud.

[@XowntXihqX]

he got 12th place in NPC USA

[@trx450rlove2]

who is johnnie jacksons brother does anyone know

[@AfrikanGod1]

did johnnie qualified for the olympia??!

[@jasongenova1741]

Deidade Kalondjo, no shit

[@spiridonmoga]

what is the name of the song 0:26 ? True Strenght here ;)

[@markh4604]

Song from 0:26 ???

[@Hellraiser7string]

4:54 music please?

[@erikjarabka3851]

Music please

[@compaq4810]

Looks way wayyyy better than Phil Heath , except for those legs !!!

[@MrCoolkid234]

Song at 4:54?

[@killthemall55]

where is the wetnoodle that always talking trash about perfect form in comment section

[@jorggfourtyseven7352]

habe mir gerade einen gekeult

[@Gary19931]

Gabe from mutant will walk all over this guy

[@zigzzagz5732]

Boy, JoJ ain't just whistling Dixie when he says the guy has a weak chest. Flat bench he didn't even get a single on his own with 315. That's disgraceful for a guy this size who's wanting to earn his pro card. I mean, yeah it's bodybuilding not powerlifting but still bodybuilding is about "progressive weight training." isn't it? Btw, that's a rhetorical question. I'm not looking for an answer there.

[@Anduehan97]

+Zigz Zagz that was after probably 5 sets of incline and maybe 4 sets of floor press its understandable

[@zigzzagz5732]

Anduehan97 We have no idea if this is the case or not, but common practice when making a video of this type is to show their strongest sets, not their weakest sets, so I have to doubt that it is "probable" and more like unlikely that this is after his heavy training.

[@chwash40]

Getitoutya@KZbin natural lifter

[@archilonshadowheart7]

your trying to tell me his chest and back are the weakpoints? are you kidding? it's clearly his arms his chest and back are fine

[@MrEast111]

Nah, his back is definitely lacking. Look at his posing. You must be blind

[@chicken64600]

Hes not very strong if you watch him on flat he couldnt get 315 once so.. Just an observation though

[@PastFailure]

His TRAPS are enormous. His back is actually one of his weaker points. Its lack of thickness really works against him when competing.

[@archilonshadowheart7]

his back may be weak, but his arms are by far the weakest.

[@ericstewart0921]

***** Are you kidding me?!!! JOJ deadlifts over 800. His back is NOT weak. What the hell do you see his traps attached too? You're blind.

[@TalShitritOfficial]

First?

[@Tain950]

I have always felt that Johnny Jackson's arms are lacking if he brought them up he would be a lot better off. Its probably a genetic thing that's why they don't grow so much.

[@Pearlygatesbouncer]

That has to be the worst tekkers i have ever seen!!!! Looks like hes having a fit shifting that weight! Wtf is he doing on those cables??? Jesus christ

[@rkofu1]

His construction of a chest workout has no cohesiveness. Starting with incline, good; but then doing floor presses, why? Floor presses is good for one of two things; either building a person's arm power on the bench press, or building up the triceps. Then to continue on with flat bench makes no sense; the person will have absolutely no arm strength, at all, from the floor presses. Another thing to mention is that it's one or the other, floor presses or flat bench. Any pro-power lifter will say that. I have never seen a power lifter perform those two lifts in the same. They usually do floor presses on an accessory day. Then to continue on with flat dumbbell press, why? I could understand doing flat barbell and dumbbell in the same day; one is more of a brute movement that incorporates a lot of accessory muscles to help with the lift, building the small things, and the other allows for a deeper stretch and squeeze, allowing more blood flow. But to do those three forms of pressing back to back? The workout would have been constructed perfectly if the line-up was done like this; Incline Barbell Press, Flat Barbell Press, Flat Dumbbell Press, High Cable Flys. Pretty much, those floor presses just annoyed me.

[@ixine-ni7vt]

But do you look as good as him? Lmao

[@rkofu1]

.....I don't know what that has to do with anything? I simply just had an input of his chest workout. Me looking better then him has nothing to do with that input. Also, somebody could construct an entire workout and it could suck, regardless of how they look. That has to do with genetics, not a great workout. I've seen people who have done a shitty workout by textbook standards and they look great and then I have seen people construct some of the best workouts ever and they don't see any gains.

[@bdegrds]

lolol cohesion? dude put the books down and actually start training. all those bullshit theories and "perfect workouts" you read about mean nothing under the bar. JOJ is an Elite world class powerlifter and an Elite world class bodybuilder. He has a Pro card in 2 different sports. Instead of trying to correct someone who you will never ever be anywhere as good as, shut up and just take notes. You are trying to be lean,muscular and strong. In essence you are trying to be JOJ, yet your going to bash him? lol

[@rkofu1]

Well, for one my friend, I've been training for 10-years; for another, I don't read "books," as a matter of fact, all of the knowledge that I have of training and dieting comes from various videos and articles that I have watched/read by people like Johnnie, Then finally, I'm not "bashing" Johnnie at all; I was just stating how I wasn't a fan of the construction of his chest workout. I was only saying that I don't think that much volume is completely necessary, that was all. You see, you read my comment and automatically determined that I must be a beginner and that I know nothing of what properly goes into training to be an elite athlete, right? But you are wrong, I've been training now for a decade and I have learned numerous amounts of ways to train, diet, supplement, etc. for various different sports; either through videos like this, articles off reputable sites, and reading many biological/chemical books through my college years currently. You shouldn't just jump to conclusions.

[@bdegrds]

you only truly learn how to train in the gym. ive been at it for 19 years. theories don't mean anything. People used to just go to the gym and train as hard as they can for as long as they can then go home and eat meat by the pound. but today everyone just wants to over complicate things. guys like JOJ train that way and its proven to be the best method. that's my point.

[@BlassphemyX]

Johnny knows what it takes to win a comp...so he means what he knows this guy need to " big up " to get a win....that's the meaning of weak points....cameras and mirrors make images look a lot bigger than normal so think about that and stop being negative about shirt like you're a guru on anything.....lmfaoooo...damn youtube specialist....second guessing a professionals opinion on a certain matter...

[@Thedabman]

So, his chest and back is weak body parts, and they train chest - yet, he does 3 plates for only 4 reps... So, why not drop a plate and run 10 reps now the chest is lagging? 4 reps makes 0 sence.