Sadhguru - Don’t try to resist compulsive Thoughts and Emotions, Just Observe !

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OnePath

OnePath

Күн бұрын

What you need to understand is - thought is agile. emotions are not that agile, they cannot turn around so quickly, it’s little sappy.
-when compulsive thoughts and emotions come, first and foremost thing that you do is, you simply see them for what they are.
-You don’t try to resist them. The moment you resist, they will multiply.
-thought and emotion are just a recycle of the data that is already there, something that you remember.
-practice to create a little distance
-Your fear, your anger all these are products of a mind which you have not taken charge of.
-Your mind is capable of producing joy, fear,anxiety, turmoil, tranquility, agony, ecstasy it can produce anything.
...
Sadhguru's books:
www.amazon.com...
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
****************************************
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 400
@TheDAZ1001
@TheDAZ1001 6 жыл бұрын
This man has helped me so much past few days. Sometimes hearing the right words can help you better than time.
@karatao3763
@karatao3763 5 жыл бұрын
Daz agree to the fullest!
@Synorix
@Synorix 4 жыл бұрын
agreed as well!
@ganeshdube
@ganeshdube 4 жыл бұрын
Right but implementing is kust
@shyaaammeneen63
@shyaaammeneen63 4 жыл бұрын
@@ganeshdube One simple meditation to reduce negative thoughts can transform your life. . Just sit comfortably on the ground or on a chair, close your eyes and do nothing, do not move, be still and observe your breathing and body sensations for at least 10-15 minutes. What is important is to be as still as possible. Early morning is a good time. The best part is that you can do it anytime you want. Make meditation a daily habit and enjoy life. Best wishes. Shyaaam Sir-Mentor-Counsellor.
@danieljjosh6034
@danieljjosh6034 4 жыл бұрын
True...Jai Shree Krishna
@dr.arpitakar436
@dr.arpitakar436 5 жыл бұрын
I wish I saw this video 3 months earlier.. Would not have gone through what I have.. But better late than never.. Thank you Sadhguru..
@scientistisro2457
@scientistisro2457 5 жыл бұрын
Same here
@SavedbyMessiah
@SavedbyMessiah 5 жыл бұрын
Dr. Arpita kar Don’t feel that way about it. Sometimes, before when we were about to step into trouble, we wouldn’t have taken advice, and it would have made it worse. Now you have some distance from your involvement in whatever situation, and it looks like it was nothing and you could have just let it be. Now that there is some clarity, this comes to you and you understand in a completely different way.
@niteshkumar-qi9ih
@niteshkumar-qi9ih 5 жыл бұрын
r u a dr matlan knsa dr phd vla ya dr medical vla
@jackthefrog80085
@jackthefrog80085 5 жыл бұрын
If you hadn't gone through all what you have you wouldn't know that you would need this advice in the first place.
@sanchitbhatt1800
@sanchitbhatt1800 4 жыл бұрын
Same here
@angeloiodice9304
@angeloiodice9304 6 жыл бұрын
that traffic jamb analogy was fricken brilliant.
@johngallagher72
@johngallagher72 5 жыл бұрын
I had heard something a similar or a similar technique . It says take your obsessive thoughts and put them in a box . Then mentally picture yourself carrying this box to a train station ..walk on the train ...place the box on the seat . Get off the train ...now mentally picture yourself watching the train pull out of the station as it takes the box far away in the distance ... gotta admit ..I like the traffic jam anology or staring at the problem from high overhead. 👍
@transacumen5172
@transacumen5172 5 жыл бұрын
Angelo Iodice ~ KEYBOARD analysis was better :)
@Ray2311us
@Ray2311us 4 жыл бұрын
Yw
@deliahorario2580
@deliahorario2580 3 жыл бұрын
Indeed.....
@jasonf8910
@jasonf8910 4 жыл бұрын
Woah, this is backed up by neuroscience: "In this mind you don't have subtraction and division, you only have addition and multiplication." but I never thought to apply that knowledge this way.
@maaikeswellness
@maaikeswellness 3 жыл бұрын
That was a new way if thinking for me too!
@babygirlfemale6507
@babygirlfemale6507 3 жыл бұрын
@J W i may be incorrect but something along the lines of the connections our brain makes is based on compiling data you cant compile data by subtraction or division the mind only adds and multiply information and the brain responds to the data so much so it affects our emotions and behavior so rather than restrict it which makes it more rampant, let it run its course and run on out the way so it wont compound. So basically we cant subtract or divide data and make ourselves feel better but we can create a stalemate by not resisting and they wont increase.
@JoeeKickass99
@JoeeKickass99 3 жыл бұрын
Blew my mind when i heard it cause its true
@Bajarangbal
@Bajarangbal 3 жыл бұрын
But what if it creates reality?
@luisska8159
@luisska8159 5 жыл бұрын
Dealing with pure ocd its so hard. Thanks for all sadhguru. People stay strong, dont commit suicide, Life Will be' great
@melissamaritxu70
@melissamaritxu70 3 жыл бұрын
We are in the same, but this give me so much peace of mind at least for a little moment.
@rocky821
@rocky821 2 жыл бұрын
@@melissamaritxu70 read autobiography of a yogi by paramhansa yogananda 🕉
@pushkarbhandari7676
@pushkarbhandari7676 2 жыл бұрын
So how did you manage pure ocd ?
@binitmohapatra3311
@binitmohapatra3311 2 жыл бұрын
I am suffering severely from pure ocd, started meditation since yesterday, I can feel significantly better in just 2 days. Let's see if it can heal me.
@sajithks97
@sajithks97 Жыл бұрын
Sending you healing power
@EricJFord
@EricJFord 2 жыл бұрын
This idea of observation acceptance is so precise. I have read the power of now, I have read the untethered soul, I have read inner engineering. The common denominator of the suffering is that you are not your thoughts are not your perception, be an observer of your thoughts, which means you have to do the work to be checked in to be aware and have a heightened level of meta cognition. Think about what you’re thinking.
@arabindakumarpal3063
@arabindakumarpal3063 5 жыл бұрын
You are giving rebirth to mankind,changing ways to live free,love you SADHGURU
@MrKrishnadevotee
@MrKrishnadevotee 4 жыл бұрын
This man understands the mind so well that his own mind is powerless to him. His a true master of his mind and body. Wish to be like him, such a beautiful place it must be in the peace of Sadhgurus mind.
@fubao99975
@fubao99975 4 жыл бұрын
Negative thoughts , emotions come out : stop to keep on create misery thoughts, understand that it was a memory, keep a distance, your mind is capable to produce joy
@elinmansson5535
@elinmansson5535 4 жыл бұрын
So should we force ourselves to think positive thoughts? I am confused 🤷‍♀️ sometimes sadhguru says we should not pay attention to thoughts at all
@ismaelalaoui4233
@ismaelalaoui4233 4 жыл бұрын
@@elinmansson5535 You are on the extremes of thinking, black or white! it means that sometimes you shouldn't try to control thoughts, as they will only multiply and sometimes, and sometimes you have to acknowledge that your misery is a bi product of your memory, not thinking about why it's happening to you of fighting it but only acknowledging it and you move on.
@dmnla
@dmnla 2 жыл бұрын
@@elinmansson5535 I am in the same boat, confused. First, he says not to fight the thoughts just bring awareness. Then, its to use the keyboard and stop the thoughts and create Happiness
@ricodsanchez6792
@ricodsanchez6792 2 жыл бұрын
@@ismaelalaoui4233 when u say move on, what do u move on to. like what r u actually thinking of. dont only say positive thoughts but the actual thoughts.
@ismaelalaoui4233
@ismaelalaoui4233 2 жыл бұрын
@@ricodsanchez6792 Be aware of thoughts but you have the free will to be affected or not... you just see them as a cloud passing.
@leftyfourguns
@leftyfourguns 5 жыл бұрын
I'm so glad he expresses emotions as data in this talk. Because that's exactly what emotions are: valuable data, feedback. Communication from our subconscious to our conscious about what's going on in our chemistry. You use your emotions to control your conscious thoughts and actions, not the other way around.
@chappriboy8072
@chappriboy8072 3 жыл бұрын
I didnt get it plz explain it
@rocky821
@rocky821 2 жыл бұрын
@@chappriboy8072 there's a book called ashtavakra gita read it
@christianspencer9319
@christianspencer9319 2 жыл бұрын
Your emotions mainly come from your lower 3 energy centers (chakras). If you focus on them you can liberate yourself from bondage and create higher frequencies in your brain. This is also why forgiveness is so important and why holding onto burdens/grudges will destroy you. The reason they will destroy you is because it’s unnecessary energy being stuck there and needs to be released. Once it’s released you will no longer be victim to those certain situations that fired you up in the first place. Letting going of the situation that created it in the first place won’t allow your body to capture those emotions/energies and therefore liberate you as well. Stay heart centered and remember what’s more important. God bless😇
@mendezmelodyman6309
@mendezmelodyman6309 4 жыл бұрын
This knowledge along with understanding what cognitive processes are has given me a new life . I was suicidal , suffering anguish rage , cynicism... you have no idea ... This is true revelation!!!
@bistroshan7198
@bistroshan7198 3 жыл бұрын
How are you brother now?
@erictherealtor5914
@erictherealtor5914 3 жыл бұрын
The education I've received from sadhguru in the past one month or so is immense and is making me a better human. I'm more joyful. I nolonger harbor anger and venting it out because there's none in me. I cut that anger production line just by being conscious enough... I will keep going and learning more. I can imagine being in the state of Sadhguru's mind. I think that's heaven.
@ricodsanchez6792
@ricodsanchez6792 2 жыл бұрын
how do u cut the anger line. explain ur thought process
@amarbirsinghsandhu1568
@amarbirsinghsandhu1568 6 жыл бұрын
What You Resist Persists.
@warrenwickremesooriya9167
@warrenwickremesooriya9167 6 жыл бұрын
AmarbirSingh Sandhu wise words. Thank you
@divinerainbow1356
@divinerainbow1356 6 жыл бұрын
Beautifully said👍👌🙏
@sandhu3563
@sandhu3563 6 жыл бұрын
Rhonda byran 😊
@geetawadhwa2319
@geetawadhwa2319 6 жыл бұрын
Dashiki you are amazing... Looking forward to meet you
@aravindj6550
@aravindj6550 6 жыл бұрын
Came after Samadhi Movie😀
@dnchco3295
@dnchco3295 4 жыл бұрын
Grateful for this person! Sending gratitude from Philippines 🇵🇭
@sonyaedwards4234
@sonyaedwards4234 Жыл бұрын
incredible man., and such a nice man.
@dvmmyf2167
@dvmmyf2167 5 жыл бұрын
Hey Indian. Dont you know how lucky you are having such this guy among you? Dont take it for granted..
@thedeeptarot777
@thedeeptarot777 3 жыл бұрын
🙏🙏🙏
@Ayana781
@Ayana781 3 жыл бұрын
Yes always 🙏not only Indian.... the world should not take him granted
@dvmmyf2167
@dvmmyf2167 3 жыл бұрын
@@Ayana781 definitely 🙏
@akshaydesale8942
@akshaydesale8942 3 жыл бұрын
Osho, sadguru,j krishmurti all this people only born in India.
@sanjaykhetan2843
@sanjaykhetan2843 4 жыл бұрын
I wish many leaders from other communities and religions have these kind of conversations for speedy transformation of the planet🙏
@moghariyashani6453
@moghariyashani6453 5 жыл бұрын
I have no word how can I will describe everything in from of word. Life is truly miracle
@georgekyle165
@georgekyle165 5 жыл бұрын
Hi
@borisnahalka3027
@borisnahalka3027 3 жыл бұрын
the message is clear and loud and a correct one. one flaw is right at the beginning. you said emotions are not so agile, they don't move as fast as thoughts. the word emotion suggests otherwise. the root is motion, constant change. that is why love is not an emotion, not even a feeling. emotion means "at motion", the element is water, always moving, even changing its form (solid, liquid, gassy). thoughts are fire creatures, so yes, they pop up faster, but they tend to linger longer, depending on how much fuel and air they have. another flaw is: for some people emotions come first, for some thoughts come first. no. emotions always come first. why? they are old, the mind is young. they are deep, the mind is superficial. no matter how "brainy" you think you are, emotions and their children - feelings will always be the boss. unless you are the boss.
@bhoomipc7306
@bhoomipc7306 6 жыл бұрын
To express the Respect I have for Sadhguru I have no words.🙏
@padmamisra8794
@padmamisra8794 5 жыл бұрын
Forgive but no need to forget a situation. Just stop creating emotions related to a situation. Rightly said... no good comes out of taking wrong steps. 😀
@elinmansson5535
@elinmansson5535 4 жыл бұрын
No emotions hm okey and how easy is really to stop having emotions??
@cutie13581
@cutie13581 2 жыл бұрын
@@elinmansson5535 Stop overthinking about the situation that’s how. Because remember that thought is highly connected to emotion, and vice versa as well. For example, If you know that being alone makes you miss someone more, then try to go out more/do more activities that you enjoy etc. The less time that you have to think and ponder about certain memories, The less likely you’re able to add and multiply emotions from it. And for the rest of the memories that tend to slip out even after you’ve had time to do something you enjoyed, then the icing on the cake could just be to just do what Sadguru says and just apply distance from it like the traffic jam example. You can combine these methods if needed but if you’re a newbie at this and you haven’t quite mastered being able to apply distance then naturally create distance by involving your self in other things that don’t require too much free time to think about certain memories. Sometimes that distance could just be removing yourself from a situation that does not benefit nor please you.
@LauraGonzalez-jj3ep
@LauraGonzalez-jj3ep 3 жыл бұрын
This is amazingly simple but yet complicated to implement. I am making a point to listen to this everyday until Sadhguru's words become second nature. Thank you for these amazing thoughts ....
@JuveSandoval
@JuveSandoval 2 жыл бұрын
I am blessed to have lived in the time of sadhguru.
@karstenburger9031
@karstenburger9031 4 жыл бұрын
He has a wonderful gift of explain anything in simple words. It sounds so simple...
@junkkushi
@junkkushi 3 жыл бұрын
you are absolutely right
@toxic-freearmy8949
@toxic-freearmy8949 4 жыл бұрын
It took me so much time to understand this. Thank you for simplifying it Sadhguru. ❤ I hope I get out of what I'm going through.
@eddierobles5137
@eddierobles5137 4 жыл бұрын
Great advise this is precisely what The Bible says :don’t resist evil . Thank you for this video. 👏👏
@Garycruz85
@Garycruz85 3 жыл бұрын
If your reading through this thread believe you will get THROUGH this...... 🙏 🙌 👏
@artisticstoictyau4751
@artisticstoictyau4751 4 жыл бұрын
sadaguru, is unique, his way of speaking is logical and yet his insight appears to be real, i give him a thumbs up just hope he does not become like a mother terressa, sincerely yours a listener in usa
@bishnukumari568
@bishnukumari568 6 жыл бұрын
As I listen to Sadhguru each and every day All the mire I feel energized, sometimes full of happiness.... All his examples are so touching, si very true..... I don't know when will that day come, when I will be in front of him taking classes live....
@hardeepkaur5827
@hardeepkaur5827 5 жыл бұрын
Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful silence shining stars diamonds breath temple is you power is you time is you
@sahnidha
@sahnidha 2 жыл бұрын
This vdo just helps us to do get all our answers and get into some conclusions.. and do what is required .thanks for thid vdo sadguru. 👍👍👍
@rlb3726
@rlb3726 5 жыл бұрын
The lovely laughter after the analogy of the traffic jam was very nice.
@aanandhigopal1107
@aanandhigopal1107 2 жыл бұрын
What à speech.... Sadhguru you are a legand.. i hv learned something that what i hv to do now... i got stuck with thoughts ans emotion and cant able to recorver from that... but after hearning this speech i feel okay. Ll try to follow this. Thanks...
@kaipiehler8562
@kaipiehler8562 2 жыл бұрын
Im very thankful. This man brought a lot of Wisdom and clearity in my life. Wherever you are whatever you feel keep going and you will find yourself in better Situation. I wish the best to yall
@mnknight7480
@mnknight7480 4 жыл бұрын
8:03 what a beautiful laugh of a kid❤️
@thedeeptarot777
@thedeeptarot777 3 жыл бұрын
@firstnamelastnameunknown
@firstnamelastnameunknown 2 жыл бұрын
You truly are a gift from God! Thank you for sharing your wisdom with the world!
@Viv8ldi
@Viv8ldi 4 жыл бұрын
When you think "I dont want to think about this person" than thats the person you are going to think the rest of your life
@guzelkaya8146
@guzelkaya8146 4 жыл бұрын
Thank you, good person, I wish you all the best!
@Fish-pi6my
@Fish-pi6my 2 жыл бұрын
Yes I’ve been listening and this man has helped also. I’m trying to imply his words to my everyday life. 🙏🙏🙏
@huanvar
@huanvar 5 жыл бұрын
Wonderful explanation for thoughts and emotions.. Amazing.. Thank you..
@fatimajoh94
@fatimajoh94 4 жыл бұрын
This is the one person that has help me to be true to my self. Thanks so much Sadhguru Namasti
@anniebaig7147
@anniebaig7147 4 жыл бұрын
I don't have words to praise you ..you are Incredible human being
@iknowthatyouknowthatiknowt2930
@iknowthatyouknowthatiknowt2930 Жыл бұрын
the prophecy video has been incredibly helpful with my motivation and easing worry. 🙏
@bhagyashreemore1045
@bhagyashreemore1045 5 жыл бұрын
Song : A song for Buddha by Isha foundation
@saket7579
@saket7579 5 жыл бұрын
Thanks!
@rampratapbishnoi7227
@rampratapbishnoi7227 5 жыл бұрын
Thanks for this one I Was looking for name of it 😊
@udithvijesh2694
@udithvijesh2694 4 жыл бұрын
I think this is my time that why I got you as my guruji
@341788
@341788 3 жыл бұрын
What a beautiful song at the end.
@thedeeptarot777
@thedeeptarot777 3 жыл бұрын
🙏🙏👍
@fascinatingworld01
@fascinatingworld01 2 жыл бұрын
Do you know it's name?
@b.g8191
@b.g8191 4 жыл бұрын
It’s difficult not to resist them, especially for people who are suffering from anxiety. But I’ll try😁😇
@shyaaammeneen63
@shyaaammeneen63 4 жыл бұрын
Brook, One simple meditation for stress-anxiety can transform your life. . Just sit comfortably on the ground or on a chair, close your eyes and do nothing, do not move, be still and observe your breathing and body sensations for at least 10-15 minutes. What is important is to be as still as possible. Early morning is a good time. The best part is that you can do it anytime you want. Make meditation a daily habit and enjoy life. Best wishes. Shyaaam Sir-Mentor-Counsellor.
@b.g8191
@b.g8191 4 жыл бұрын
@Bob J feel bumps in my head?
@b.g8191
@b.g8191 4 жыл бұрын
@Bob J 😜😂😂
@neetucarpenter7992
@neetucarpenter7992 3 жыл бұрын
@@shyaaammeneen63 sir I used to have vulgar thoughts of our kuldevi sometimes out of fear...so does devi punishes us for those thoughts ?? Also my life has become hell from past 17 years due to severe depression negative thinking anxieties and there is always a heaviness on my head ...why is it happening with me ??
@shyaaammeneen63
@shyaaammeneen63 3 жыл бұрын
​@@neetucarpenter7992 Please do not believe in superstitions. If you feel you have made a mistake ask God for forgiveness and you w ill be forgiven. No God punishes anyone. Only if negative thoughts affect your health you need to see a psychologist or you can do the practice I told you sincerely and see how you feel after 10 days. Also listen to the affirmations at night before sleep. You will feel relaxed and less stressed out. Best wishes. Shyaaam Sir.
@mr.c2485
@mr.c2485 6 жыл бұрын
The definition of life is found in the power and influence of condemnation. Without it, we have no identity and possession with reward. Master condemnation and all things become profitable.
@mustaphabelabed4008
@mustaphabelabed4008 6 жыл бұрын
What do you mean exactly
@mr.c2485
@mr.c2485 6 жыл бұрын
mustapha belabed Condemnation is not an emotion...it is an author. Our minds and bodies are not designed to absorb its effects. Those who go through life knee jerking, living defensively, offended, etc. are examples of the power of condemnation. The results of such a mindset are obvious....worry, dread, regret, fears, anxiety, depression, etc. This is why half the planet is on some form of medication. Problem: condemnation is a double edged sword. We are tempted to use it as an ally. Those with a false identity must condemn others in order to maintain a sense of purpose and to give thoughts a place to go. Condemnation provides a sense of control to the user. I have tried to find an alternative authority for condemnation, but, the closest I have found would be accusation. Imagine the two working together in a persons life. It’s a recipe for disaster. I know this is a bold statement, but, I believe that ALL thought, motives, actions, emotions, must be filtered through the power and influence of condemnation.....wether as an ally or as an enemy. The choice is ours.
@carthyrapitjane9269
@carthyrapitjane9269 3 жыл бұрын
unless you do the right things,right things do not happen to you at all...THANK YOU MR SADHGURU
@wizGreat
@wizGreat 3 жыл бұрын
The problem is i dont even know which is right and wrong too much negative thoughts on my head. Will still try
@lamar9808
@lamar9808 5 жыл бұрын
Me encanta Sadhguru. Me hace reflexionar, me enseña nuevos caminos para lograr mejores cosas en la vida diaria y, explica de un modo claro y sencillo aunque a veces sean temas profundos y por si fuera poco, lo hace divertido. Me hace reír.
@sunnyday7226
@sunnyday7226 6 жыл бұрын
Big teacher,..Great lessons for the life
@zureyaodula5348
@zureyaodula5348 6 жыл бұрын
This is life-saving. :-)
@pradeepv760
@pradeepv760 6 жыл бұрын
for many..
@thedeeptarot777
@thedeeptarot777 3 жыл бұрын
🙏🙏
@ritusharma4522
@ritusharma4522 2 жыл бұрын
Pranam sadhguru 🙏🌹🌱🌺🌿🌸🍃🍀🌼😊😊😊 Thankyou sadhguru for your abundant grace 🙏🌹🌱
@jasminedalal8910
@jasminedalal8910 Жыл бұрын
yes... the best thing in life is we all have something in life which is left to do ... a bucket list. . so when u realise ke now its time to give time to that bucket list ❤do it .... just do it ... dont think ... miracles are bound to happen then
@rimu8288
@rimu8288 3 жыл бұрын
Omg I can’t even observe I just have this battle Worry thought image show up omg I panicked I have to think positive healthy thoughts It’s so exhausting
@bharatisarkar6847
@bharatisarkar6847 5 жыл бұрын
Thank you SADHGURU.....I will have to find out the key.
@mattboss6875
@mattboss6875 5 жыл бұрын
This guy is brilliant
@dr.reyj.lebaquin9193
@dr.reyj.lebaquin9193 3 жыл бұрын
You are a gift to mankind.. My teacher
@thomasnanah6085
@thomasnanah6085 3 жыл бұрын
Grampa you are blessed, thank you for your education love you.
@ElhamFahimipour
@ElhamFahimipour 2 жыл бұрын
" Somewhere BEYOND right and wrong we will meet " . Rumi / sadhguru said : you don't need to go Beyond, just don't create it ! Anger, etc... DIRT is dirt dear Sadhguru. I see sadness sometimes in your face :) Even you said that some people are really NOT welcomed in your heart, in other language you said !
@viralmessage1437
@viralmessage1437 4 жыл бұрын
God shows his love for us in that while we were still sinners, Christ died for us. The wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord. There is therefore now no condemnation for those who are in Christ Jesus.
@tayhascho
@tayhascho Жыл бұрын
It’s only temporary just know that ❤
@tanujac3793
@tanujac3793 2 жыл бұрын
Wow Sooper words of Sadhguru,Most Precious 🙏
@billhoward532
@billhoward532 6 жыл бұрын
Exploring the materialist dialectics of heart versus mind: Emotions versus intellect - here's Uncle Satguru...
@jeanine8384
@jeanine8384 5 жыл бұрын
Thank you so so so much for sharing this. Bless you. Aho🙏❤
@thanvijain7379
@thanvijain7379 2 жыл бұрын
Namaskaram Gurudev 🙏🏻🙏🏻🙏🏻🙏🏻
@flashoflight9175
@flashoflight9175 4 жыл бұрын
I have ocd this is helpful. My guides have been like meditation walks and yoga!
@taraakid5923
@taraakid5923 3 жыл бұрын
hope you are doing well!
@Kshatriya-bz8dd
@Kshatriya-bz8dd 3 жыл бұрын
I love your videos I have learned a lot I been really anxious I find my self on a loop of negative thoughts can someone give some andvise...thank you...
@artisticstoictyau4751
@artisticstoictyau4751 4 жыл бұрын
Sadaguru, in his humorous comments how to beat Pakistan in the game of cricket this sense of humor is amazing, i thank you and god bless.
@harmony6198
@harmony6198 4 жыл бұрын
I love you Sadhguru. This helps.
@SureshKumar-kq7uq
@SureshKumar-kq7uq 5 жыл бұрын
Namaskaram Sadhguru 🙏🌺🍃🌹🌱🌸🌱🌼🍃🙏
@moghariyashani6453
@moghariyashani6453 5 жыл бұрын
Frequency of thought is time for you.
@mysterym444
@mysterym444 3 жыл бұрын
I just focus on my heart center and breathe and start a mantra in my head. 🏴‍☠️✨ That’ll clear up any bad thoughts you’re having and they will go back to hell where they belong 🔥🎉
@phanikrishnabura4982
@phanikrishnabura4982 4 жыл бұрын
Let the wisdom go viral
@harshadbhamre8113
@harshadbhamre8113 3 жыл бұрын
Conclusion:- Emotion is deep rooted and get affected by the information and thoughts. So, with meditation and consciousness we can improve our behaviour and fellings.
@SouhailEntertainment
@SouhailEntertainment 7 ай бұрын
Introduction and Question from Sonakshi Sinha - 00:00:12 Understanding the Relationship Between Thought and Emotion - 00:01:03 Dealing with Compulsive Thoughts and Emotions - 00:02:32 Creating Distance from Psychological Processes - 00:03:17 Question about Knowing Life to Its Fullest - 00:04:37 Taking Charge of Your Mind - 00:05:23 The Mind as a Miracle or Misery Machine - 00:06:18
@accelwell7018
@accelwell7018 6 жыл бұрын
We must watch the thinker.
@JimmyVu415
@JimmyVu415 4 жыл бұрын
Amen!
@catarinareis2816
@catarinareis2816 4 жыл бұрын
Gratitude ❤
@shaiilooo
@shaiilooo 5 жыл бұрын
tht music to start & end with
@inmindcanidate1884
@inmindcanidate1884 2 жыл бұрын
Nice talk...
@johnmedigeri15
@johnmedigeri15 3 жыл бұрын
Thankyou truly blessed and heartily greatful to you sadguru 🙏🙏
@greengreen1788
@greengreen1788 5 жыл бұрын
A Muslim A christian A Jew no matter what you are you Learn so mutch Form Himm This is a Wise Man.
@christianspencer9319
@christianspencer9319 2 жыл бұрын
Your emotions mainly come from your lower 3 energy centers (chakras). If you focus on them you can liberate yourself from bondage and create higher frequencies in your brain. This is also why forgiveness is so important and why holding onto burdens/grudges will destroy you. The reason they will destroy you is because it’s unnecessary energy being stuck there and needs to be released. Once it’s released you will no longer be victim to those certain situations that fired you up in the first place. Letting going of the situation that created it in the first place won’t allow your body to capture those emotions/energies and therefore liberate you as well. Stay heart centered and remember what’s more important. God bless😇
@simeondawkins5671
@simeondawkins5671 3 жыл бұрын
in awareness is the peace the bliss
@Subhash_Chowdhury
@Subhash_Chowdhury 2 жыл бұрын
Pranam Guruji 🙏🙏🙏
@inshaparpia1434
@inshaparpia1434 4 жыл бұрын
I am also going through compulsive thoughts.
@elinmansson5535
@elinmansson5535 4 жыл бұрын
Same and the thoughts also have strong emotions attached to them.. sigh
@user-sz2hw3uc5g
@user-sz2hw3uc5g 5 жыл бұрын
Sadhguru wisdom is priceless
@keerthimehra2317
@keerthimehra2317 4 жыл бұрын
Excellent explanation wahm.sadguru ji.ur emotional doctor
@lilil2081
@lilil2081 3 жыл бұрын
Thank you for sharing this 🙏 Namo Amituofo 🙏
@lightskin7627
@lightskin7627 4 жыл бұрын
I believe Sandhguru is a wise man; it is true what he says; We shouldn't resist these random thoughts and emotions, but we should strive to achieve a degree of rational detachment from these random and oftentimes reoccurring thoughts and emotions, at least we should allow ourselves just enough detachment to liberate our minds just enough to be able to rationalize our thoughts and emotions from a relatively unbiased and unaffected position temporaly, As we strive towards the rational center of self; we experience a relative peace, or a return to relative peace which is our center base. We must therefore remain viligent in order to preserve our center space of inner peace which is a place of at least a degree of relative gentleness, humbleness, honesty. self love, appreciation and comfort, a place from which we are free to seek salvation and harmony with our Creator's creation without much regard for either pity, fear, reservation, self pride or ego. If we allow ourselves to stray too far from this self center or place of peace for too long we often get lost and have problems finding our way back.
@silveira950
@silveira950 3 жыл бұрын
Very goooood
@krishnamsdhoni
@krishnamsdhoni 6 жыл бұрын
Yes, its the thoughts and emotions. They are definitely there. The decisions made by the present emotions, its very important to learn to sit back and observe because when the curtains fall, it all comes down to a single moment, a single momen of action during a tantrum can cause regrets that may last a life time. Who one is, is decided at that moment. Whether you can control yourself from taking certain actions or not out of momentary and illusory emotions or not. Its all about decision. All the wisdom one has gathered, not even that may help them at that time. Thats why building up a certain will power of faith towards that clarity is important, when anxiety or insecurities clicks in. But when the moment passes by, one oneself will realise how stupid it was to take actions out of those illusive emotions, because thats usually the momentary time where the devil pushes one to obscurity. Having an unwavering aura may serve as helpful to not fluctuate during the tempest of winds. But then again, doubts does not mean indecisiveness. Without a firm clarity to act upon, you get no where. In such cases, know the certinities within uncertinity, when the leaf's near by the river falls by, where it gets taken is in the hands of those wavering winds who are formless yet has direction
@ArtiSharma-oh9nz
@ArtiSharma-oh9nz 6 жыл бұрын
Krishna Mathur
@ricodsanchez6792
@ricodsanchez6792 2 жыл бұрын
Thats why building up a certain will power of faith towards that clarity is important, when anxiety or insecurities clicks in please elaborate on this and how
@bernitawhite9114
@bernitawhite9114 2 жыл бұрын
Awesome 👌
@calleedlund21
@calleedlund21 4 жыл бұрын
As a matter of fact, you need to control your thoughts just as much as you need to control the physical body. Thoughts are powerful, or at least they're supposed to be
@elinmansson5535
@elinmansson5535 4 жыл бұрын
But he Said not to control, to observe only
@daveandalison
@daveandalison Жыл бұрын
And Jesus said the same in 3 words… Resist not evil.
@jaymorgan3600
@jaymorgan3600 6 жыл бұрын
Har Har Mahadev 🙏💙
@decide4kamal
@decide4kamal 3 жыл бұрын
Love ❤️ it .Thank you 🙏
@chandrasekhar8261
@chandrasekhar8261 3 жыл бұрын
Please someone provide me the link of intro music. Pls plz🥺
@charlesgodwin2191
@charlesgodwin2191 3 жыл бұрын
Consciousness = Life
@sandeepranjishpillai7838
@sandeepranjishpillai7838 3 жыл бұрын
Perfectly said💯 Sadhguru❤😍
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